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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vanilla bean caviar - from 1/2 a vanilla bean OR 1 tsp Vanilla extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
62.5g 		baking powder
2.3g 		salt
0.75g 		sugar
6.3g 		butter
12.5g 		egg
11.0g 		milk
20.33g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 0.0 0.11 1.38 0.65 8.6 34.4
Total Fat (g) 0.61 0.0 0.0 0.0 10.14 1.09 0.66 12.51 50.04
Carbohydrates (g) 47.69 0.0 0.0 6.3 0.01 0.08 0.92 55.0 220.0
Ash (g) 0.29 0.85 0.75 0.0 0.26 0.09 0.14 2.39 9.56
Calories (kcal) 227.5 0.0 0.0 24.381 89.625 15.73 12.2 369.436 1477.744
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.08
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.04
Lactose (g) n/a n/a n/a n/a n/a 0.01 1.07 1.08 4.32
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.0 0.0 0.0 1.98 8.34 17.96 35.74 142.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 6.29 0.01 0.08 1.07 7.62 30.48
Galactose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.04
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 1.7 6.8
Calcium (mg) 9.375 0.0 0.18 0.063 3.0 5.83 22.976 41.424 165.696
Iron (mg) 2.9 0.0 0.0 0.0 0.0 0.2 0.01 3.11 12.44
Magnesium (mg) 13.75 0.0 0.008 0.0 0.25 1.32 2.033 17.361 69.444
Phosphorus (mg) 67.5 0.0 0.0 0.0 3.0 21.01 18.503 110.013 440.052
Potassium (mg) 66.875 0.0 0.06 0.126 3.0 14.74 29.075 113.876 455.504
Sodium (mg) 1.25 629.28 290.685 0.0 72.0 15.4 8.133 1016.748 4066.992
Zinc (mg) 0.44 0.0 0.0 0.0 0.01 0.12 0.08 0.65 2.6
Copper (mg) 0.088 0.0 0.0 0.0 0.0 0.011 0.002 0.101 0.404
Manganese (mg) 0.425 0.0 0.001 0.0 0.0 0.004 0.0 0.43 1.72
Selenium (mcg) 21.2 0.0 0.0 0.0 0.1 3.5 0.8 25.6 102.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 312.375 53.57 20.739 386.684 1546.736
Retinol (mcg) 0.0 0.0 0.0 0.0 83.875 15.29 5.693 104.858 419.432
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 85.5 15.4 5.693 106.593 426.372
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 19.75 1.1 1.017 21.867 87.468
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.29 0.11 0.01 0.45 1.8
Vitamin D (IU) n/a n/a n/a n/a 7.0 3.85 8.133 18.983 75.932
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 36.41 0.0 47.66 190.64
Tocopherol, beta (mg) 0.04 n/a n/a n/a 0.0 0.0 0.0 0.05 0.2
Tocopherol, gamma (mg) 0.24 n/a n/a n/a 0.0 0.06 0.0 0.29 1.16
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 0.0 0.001 0.008 0.008 0.511 2.044
Riboflavin (mg) 0.306 0.0 0.0 0.001 0.004 0.053 0.037 0.401 1.604
Niacin (mg) 3.688 0.0 0.0 0.0 0.005 0.008 0.022 3.723 14.892
Pantothenic acid (mg) 0.275 0.0 0.0 0.0 0.014 0.158 0.073 0.52 2.08
Vitamin B-6 (mg) 0.025 0.0 0.0 0.0 0.0 0.015 0.008 0.049 0.196
Folate (mcg) 114.375 0.0 0.0 0.0 0.375 5.17 1.017 120.937 483.748
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.14 0.09 0.25 1.0
Choline (mg) 6.5 0.0 0.0 0.0 2.4 27.6 2.9 39.4 157.6
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 96.25 385.0
Tryptophan (g) 0.081 n/a 0.0 n/a 0.001 0.019 0.016 0.117 0.468
Threonine (g) 0.175 n/a 0.0 n/a 0.005 0.062 0.028 0.27 1.08
Isoleucine (g) 0.225 n/a 0.0 n/a 0.006 0.074 0.035 0.34 1.36
Leucine (g) 0.444 n/a 0.0 n/a 0.01 0.12 0.055 0.629 2.516
Lysine (g) 0.144 n/a 0.0 n/a 0.009 0.1 0.028 0.281 1.124
Methionine (g) 0.113 n/a 0.0 n/a 0.003 0.042 0.016 0.173 0.692
Cystine (g) 0.138 n/a 0.0 n/a 0.001 0.03 0.004 0.173 0.692
Phenylalanine (g) 0.325 n/a 0.0 n/a 0.005 0.075 0.03 0.435 1.74
Tyrosine (g) 0.194 n/a 0.0 n/a 0.005 0.055 0.03 0.284 1.136
Valine (g) 0.263 n/a 0.0 n/a 0.008 0.095 0.039 0.403 1.612
Arginine (g) 0.263 n/a 0.0 n/a 0.004 0.09 0.016 0.373 1.492
Histidine (g) 0.144 n/a 0.0 n/a 0.003 0.034 0.016 0.197 0.788
Alanine (g) 0.206 n/a 0.0 n/a 0.004 0.081 0.02 0.312 1.248
Aspartic acid (g) 0.275 n/a 0.0 n/a 0.008 0.146 0.049 0.478 1.912
Glutamic acid (g) 2.175 n/a 0.0 n/a 0.023 0.185 0.132 2.514 10.056
Glycine (g) 0.231 n/a 0.0 n/a 0.003 0.047 0.016 0.297 1.188
Proline (g) 0.75 n/a 0.0 n/a 0.01 0.056 0.069 0.885 3.54
Serine (g) 0.325 n/a 0.0 n/a 0.006 0.107 0.022 0.46 1.84
Cholesterol (mg) 0.0 0.0 0.0 0.0 26.875 46.53 2.033 75.438 301.752
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 0.0 6.421 0.341 0.38 7.242 28.968
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.0 0.0 2.628 0.419 0.165 3.268 13.072
Polyunsaturated (g) 0.256 0.0 0.0 0.0 0.38 0.15 0.041 0.827 3.308