Receta Vanilla Brined Thanksgiving Turkey - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Recipe courtesy of Spice Islands
3 tablespoons Spice Islands Vanilla Extract
Salt and pepper to taste
1 Spice Islands Cinnamon Sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		turkey
188.27g 		butter
113.5g 		bourbon
28.0g 		pepper
0.0g 		salt
0.0g 		apple
163.8g 		onion
99.0g 		thyme
13.06g 		rosemary
26.4g 		Total Per Serving Total for Recipe
Protein (g) 40.99 0.96 0.0 n/a n/a 0.43 1.09 0.73 1.29 45.48 45.48
Total Fat (g) 5.38 92.06 0.0 n/a n/a 0.28 0.1 0.22 4.02 102.06 102.06
Carbohydrates (g) 0.0 0.07 0.03 n/a n/a 22.62 9.25 3.19 16.91 52.07 52.07
Ash (g) 1.83 0.05 n/a n/a n/a 0.31 0.35 0.42 1.72 4.67 4.67
Calories (kcal) 224.041 813.795 70.0 n/a n/a 85.176 39.6 13.187 87.384 1333.183 1333.183
Starch (g) n/a n/a n/a n/a n/a 0.08 0.0 n/a n/a 0.08 0.08
Sucrose (g) n/a n/a n/a n/a n/a 3.39 0.98 n/a n/a 4.37 4.37
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 3.98 1.95 n/a n/a 5.93 5.93
Fructose (g) n/a n/a n/a n/a n/a 9.66 1.28 n/a n/a 10.94 10.94
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 10.1 n/a n/a 0.0 0.0 n/a 0.0 10.1 10.1
Water (g) 139.62 20.36 17.89 n/a n/a 140.15 88.22 8.5 2.46 417.2 417.2
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.07 0.0 n/a n/a 17.02 4.2 n/a n/a 21.28 21.28
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 3.9 1.7 1.8 11.2 18.7 18.7
Calcium (mg) 26.358 27.24 0.0 n/a n/a 9.828 22.77 52.877 337.92 476.993 476.993
Iron (mg) 2.73 0.02 0.01 n/a n/a 0.2 0.21 2.28 7.72 13.17 13.17
Magnesium (mg) 47.068 2.27 0.0 n/a n/a 8.19 9.9 20.89 58.08 146.397 146.397
Phosphorus (mg) 367.127 27.24 1.12 n/a n/a 18.018 28.71 13.839 18.48 474.534 474.534
Potassium (mg) 557.279 27.24 0.56 n/a n/a 175.266 144.54 79.511 252.12 1236.516 1236.516
Sodium (mg) 131.789 12.485 0.28 n/a n/a 1.638 3.96 1.175 13.2 164.527 164.527
Zinc (mg) 4.46 0.1 0.01 n/a n/a 0.07 0.17 0.24 0.85 5.9 5.9
Copper (mg) 0.207 0.023 0.006 n/a n/a 0.049 0.04 0.073 0.145 0.542 0.542
Manganese (mg) 0.038 0.0 n/a n/a n/a 0.066 0.129 0.225 0.494 0.95 0.95
Selenium (mcg) 49.9 1.1 0.0 n/a n/a 0.0 0.5 n/a 1.2 52.7 52.7
Vitamin A, IU (IU) 0.0 2836.365 n/a n/a n/a 88.452 1.98 620.291 825.792 4372.88 4372.88
Retinol (mcg) 0.0 761.585 0.0 n/a n/a 0.0 0.0 0.0 0.0 761.585 761.585
Vitamin A, RAE (mcg_RAE) 0.0 776.34 0.0 n/a n/a 4.914 0.0 31.073 41.184 853.511 853.511
Beta Carotene (mcg) 0.0 179.33 0.0 n/a n/a 44.226 0.99 372.227 n/a 596.773 596.773
Vitamin E (mg) 0.66 2.63 0.0 n/a n/a 0.29 0.02 n/a n/a 3.61 3.61
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a 47.502 3.96 n/a n/a 51.462 51.462
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 7.5 7.3 20.9 16.2 51.9 51.9
Thiamin (mg) 0.132 0.011 0.003 n/a n/a 0.033 0.05 0.007 0.135 0.369 0.369
Riboflavin (mg) 0.32 0.034 0.0 n/a n/a 0.049 0.03 0.061 0.114 0.608 0.608
Niacin (mg) 8.547 0.045 0.003 n/a n/a 0.147 0.119 0.238 0.264 9.363 9.363
Pantothenic acid (mg) 1.713 0.125 n/a n/a n/a 0.098 0.119 0.054 n/a 2.109 2.109
Vitamin B-6 (mg) 0.885 0.0 0.0 n/a n/a 0.066 0.119 0.046 0.459 1.574 1.574
Folate (mcg) 16.944 3.405 0.0 n/a n/a 4.914 18.81 5.875 81.048 130.997 130.997
Vitamin B-12 (mcg) 0.81 0.19 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.0 1.0
Choline (mg) 132.4 21.3 0.0 n/a n/a 5.6 6.0 n/a n/a 165.3 165.3
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.471 0.011 n/a n/a n/a 0.0 0.01 0.014 n/a 0.506 0.506
Threonine (g) 1.826 0.045 n/a n/a n/a 0.016 0.02 0.02 n/a 1.927 1.927
Isoleucine (g) 2.127 0.057 n/a n/a n/a 0.016 0.01 0.038 n/a 2.248 2.248
Leucine (g) 3.276 0.091 n/a n/a n/a 0.016 0.03 0.034 n/a 3.447 3.447
Lysine (g) 3.86 0.079 n/a n/a n/a 0.016 0.04 0.017 n/a 4.012 4.012
Methionine (g) 1.186 0.023 n/a n/a n/a 0.0 0.0 n/a n/a 1.209 1.209
Cystine (g) 0.433 0.011 n/a n/a n/a 0.0 0.0 n/a n/a 0.444 0.444
Phenylalanine (g) 1.619 0.045 n/a n/a n/a 0.016 0.03 n/a n/a 1.711 1.711
Tyrosine (g) 1.619 0.045 n/a n/a n/a 0.0 0.01 n/a n/a 1.674 1.674
Valine (g) 2.184 0.068 n/a n/a n/a 0.016 0.02 0.04 n/a 2.329 2.329
Arginine (g) 2.862 0.034 n/a n/a n/a 0.016 0.099 n/a n/a 3.011 3.011
Histidine (g) 1.28 0.023 n/a n/a n/a 0.016 0.01 n/a n/a 1.329 1.329
Alanine (g) 2.542 0.034 n/a n/a n/a 0.016 0.02 n/a n/a 2.612 2.612
Aspartic acid (g) 3.972 0.068 n/a n/a n/a 0.115 0.089 n/a n/a 4.244 4.244
Glutamic acid (g) 6.684 0.204 n/a n/a n/a 0.049 0.257 n/a n/a 7.194 7.194
Glycine (g) 2.033 0.023 n/a n/a n/a 0.016 0.03 n/a n/a 2.102 2.102
Proline (g) 1.713 0.091 n/a n/a n/a 0.016 0.01 n/a n/a 1.83 1.83
Serine (g) 1.826 0.057 n/a n/a n/a 0.016 0.02 n/a n/a 1.919 1.919
Cholesterol (mg) 122.376 244.025 0.0 n/a n/a 0.0 0.0 0.0 0.0 366.401 366.401
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.789 58.305 0.0 n/a n/a 0.049 0.04 0.061 1.946 62.189 62.189
Phytosterols (mg) n/a n/a n/a n/a n/a 19.656 14.85 n/a 15.312 49.818 49.818
Monounsaturated Fat (g) 1.148 23.858 0.0 n/a n/a 0.016 0.01 0.01 0.795 25.838 25.838
Polyunsaturated (g) 1.563 3.45 0.0 n/a n/a 0.082 0.02 0.069 0.618 5.802 5.802