Receta Vanilla Candy Bark with Dried Fruit, Pumpkin Seeds & Spicy Bacon Jerky - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pumpkin
227.0g |
cherries
126.96g |
cranberries
121.21g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 67.74 | 1.35 | 0.08 | 69.17 | 69.17 |
Total Fat (g) | 111.34 | 0.25 | 1.66 | 113.26 | 113.26 |
Carbohydrates (g) | 33.39 | 20.33 | 99.83 | 153.55 | 153.55 |
Ash (g) | n/a | 0.61 | 0.24 | 0.85 | 0.85 |
Calories (kcal) | 1302.98 | 79.985 | 373.327 | 1756.292 | 1756.292 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.19 | n/a | 0.19 | 0.19 |
Glucose (dextrose) (g) | n/a | 8.37 | n/a | 8.37 | 8.37 |
Fructose (g) | n/a | 6.82 | n/a | 6.82 | 6.82 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.15 | n/a | 0.15 | 0.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.61 | 104.42 | 19.39 | 128.43 | 128.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.93 | 16.28 | 78.79 | 97.99 | 97.99 |
Galactose (g) | n/a | 0.75 | n/a | 0.75 | 0.75 |
Dietary Fiber (g) | 14.8 | 2.7 | 6.9 | 24.3 | 24.3 |
Calcium (mg) | 118.04 | 16.505 | 12.121 | 146.666 | 146.666 |
Iron (mg) | 18.32 | 0.46 | 0.64 | 19.42 | 19.42 |
Magnesium (mg) | 1248.5 | 13.966 | 6.061 | 1268.526 | 1268.526 |
Phosphorus (mg) | 2664.98 | 26.662 | 9.697 | 2701.338 | 2701.338 |
Potassium (mg) | 1788.76 | 281.851 | 48.484 | 2119.095 | 2119.095 |
Sodium (mg) | 40.86 | 0.0 | 3.636 | 44.496 | 44.496 |
Zinc (mg) | 17.34 | 0.09 | 0.13 | 17.57 | 17.57 |
Copper (mg) | 2.906 | 0.076 | 0.097 | 3.079 | 3.079 |
Manganese (mg) | n/a | 0.089 | 0.327 | 0.416 | 0.416 |
Selenium (mcg) | 21.3 | 0.0 | 0.6 | 21.9 | 21.9 |
Vitamin A, IU (IU) | n/a | 81.254 | 0.0 | 81.254 | 81.254 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.809 | 0.0 | 3.809 | 3.809 |
Beta Carotene (mcg) | 11.35 | 48.245 | 0.0 | 59.595 | 59.595 |
Vitamin E (mg) | 1.27 | 0.09 | 1.3 | 2.66 | 2.66 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 68.1 | 107.916 | 39.999 | 216.015 | 216.015 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | 0.05 | n/a | 0.05 | 0.05 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.1 | 8.9 | 0.2 | 13.2 | 13.2 |
Thiamin (mg) | 0.159 | 0.038 | 0.012 | 0.209 | 0.209 |
Riboflavin (mg) | 0.341 | 0.038 | 0.024 | 0.403 | 0.403 |
Niacin (mg) | 10.056 | 0.19 | 1.2 | 11.447 | 11.447 |
Pantothenic acid (mg) | n/a | 0.254 | 0.267 | 0.521 | 0.521 |
Vitamin B-6 (mg) | 0.227 | 0.063 | 0.048 | 0.339 | 0.339 |
Folate (mcg) | 129.39 | 5.078 | 0.0 | 134.468 | 134.468 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 143.0 | 7.7 | 4.8 | 155.6 | 155.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.013 | n/a | 0.013 | 0.013 |
Threonine (g) | n/a | 0.025 | n/a | 0.025 | 0.025 |
Isoleucine (g) | n/a | 0.025 | n/a | 0.025 | 0.025 |
Leucine (g) | n/a | 0.038 | n/a | 0.038 | 0.038 |
Lysine (g) | n/a | 0.038 | n/a | 0.038 | 0.038 |
Methionine (g) | n/a | 0.013 | n/a | 0.013 | 0.013 |
Cystine (g) | n/a | 0.013 | n/a | 0.013 | 0.013 |
Phenylalanine (g) | n/a | 0.025 | n/a | 0.025 | 0.025 |
Tyrosine (g) | n/a | 0.013 | n/a | 0.013 | 0.013 |
Valine (g) | n/a | 0.025 | n/a | 0.025 | 0.025 |
Arginine (g) | n/a | 0.025 | n/a | 0.025 | 0.025 |
Histidine (g) | n/a | 0.025 | n/a | 0.025 | 0.025 |
Alanine (g) | n/a | 0.038 | n/a | 0.038 | 0.038 |
Aspartic acid (g) | n/a | 0.724 | n/a | 0.724 | 0.724 |
Glutamic acid (g) | n/a | 0.102 | n/a | 0.102 | 0.102 |
Glycine (g) | n/a | 0.025 | n/a | 0.025 | 0.025 |
Proline (g) | n/a | 0.051 | n/a | 0.051 | 0.051 |
Serine (g) | n/a | 0.038 | n/a | 0.038 | 0.038 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 19.386 | 0.051 | 0.121 | 19.558 | 19.558 |
Phytosterols (mg) | n/a | 15.235 | n/a | 15.235 | 15.235 |
Monounsaturated Fat (g) | 35.707 | 0.063 | 0.242 | 36.013 | 36.013 |
Polyunsaturated (g) | 45.082 | 0.063 | 0.8 | 45.946 | 45.946 |