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Receta Vanilla Chiffon Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
20.83g 		sugar
16.67g 		baking powder
1.15g 		salt
0.25g 		eggs
32.85g 		oil
9.08g 		water
9.88g 		vanilla extract
0.7g 		cream of tartar
0.25g 		sugar
16.67g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 4.13 0.0 0.0 0.0 0.0 0.0 6.29 37.74
Total Fat (g) 0.2 0.0 0.0 0.0 3.27 9.08 0.0 0.0 0.0 0.0 12.55 75.3
Carbohydrates (g) 15.9 16.66 0.0 0.0 0.25 0.0 0.0 0.09 0.15 16.66 49.72 298.32
Ash (g) 0.1 0.0 0.42 0.25 0.28 0.0 0.01 0.0 0.09 0.0 1.16 6.96
Calories (kcal) 75.833 64.5 0.0 0.0 46.98 80.297 0.0 2.016 0.645 64.5 334.771 2008.626
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.07 n/a n/a n/a n/a n/a 0.07 0.42
Fructose (g) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Lactose (g) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Maltose (g) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.2
Water (g) 2.48 0.01 0.0 0.0 24.92 0.0 9.87 0.37 0.0 0.01 37.65 225.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 16.65 0.0 0.0 0.25 0.0 0.0 0.09 0.0 16.65 33.7 202.2
Galactose (g) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 3.125 0.167 0.0 0.06 17.412 0.0 0.296 0.077 0.02 0.167 21.324 127.944
Iron (mg) 0.97 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.01 0.0 1.58 9.48
Magnesium (mg) 4.583 0.0 0.0 0.003 3.942 0.0 0.099 0.084 0.005 0.0 8.716 52.296
Phosphorus (mg) 22.5 0.0 0.0 0.0 62.75 0.0 0.0 0.042 0.013 0.0 85.304 511.824
Potassium (mg) 22.292 0.333 0.0 0.02 44.023 0.0 0.0 1.036 41.25 0.333 109.288 655.728
Sodium (mg) 0.417 0.0 314.64 96.895 45.995 0.0 0.395 0.063 0.13 0.0 458.534 2751.204
Zinc (mg) 0.15 0.0 0.0 0.0 0.36 0.0 0.0 0.0 0.0 0.0 0.51 3.06
Copper (mg) 0.029 0.0 0.0 0.0 0.033 0.0 0.001 0.0 0.001 0.0 0.064 0.384
Manganese (mg) 0.142 0.0 0.0 0.0 0.013 n/a 0.0 0.002 0.001 0.0 0.157 0.942
Selenium (mcg) 7.1 0.1 0.0 0.0 10.4 0.0 0.0 0.0 0.0 0.1 17.7 106.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 159.996 0.0 0.0 0.0 0.0 0.0 159.996 959.976
Retinol (mcg) 0.0 0.0 0.0 0.0 45.666 0.0 0.0 0.0 0.0 0.0 45.666 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 45.995 0.0 0.0 0.0 0.0 0.0 45.995 275.97
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 3.285 0.0 0.0 0.0 0.0 0.0 3.285 19.71
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.32 0.84 0.0 0.0 0.0 0.0 1.17 7.02
Vitamin D (IU) n/a n/a n/a n/a 11.499 n/a 0.0 n/a n/a n/a 11.499 68.994
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 108.745 0.0 0.0 0.0 0.0 0.0 112.495 674.97
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.16 n/a n/a n/a n/a n/a 0.24 1.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.0 0.023 0.0 0.0 0.0 0.0 0.0 0.188 1.128
Riboflavin (mg) 0.102 0.003 0.0 0.0 0.158 0.0 0.0 0.001 0.0 0.003 0.267 1.602
Niacin (mg) 1.229 0.0 0.0 0.0 0.023 0.0 0.0 0.003 0.0 0.0 1.255 7.53
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.473 0.0 0.0 0.0 0.0 0.0 0.565 3.39
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.046 0.0 0.0 0.0 0.0 0.0 0.055 0.33
Folate (mcg) 38.125 0.0 0.0 0.0 15.441 0.0 0.0 0.0 0.0 0.0 53.566 321.396
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.42 0.0 0.0 0.0 0.0 0.0 0.42 2.52
Choline (mg) 2.2 0.0 0.0 0.0 82.5 n/a 0.0 n/a 0.0 0.0 84.7 508.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.027 n/a n/a 0.0 0.056 0.0 n/a n/a n/a n/a 0.083 0.498
Threonine (g) 0.058 n/a n/a 0.0 0.184 0.0 n/a n/a n/a n/a 0.242 1.452
Isoleucine (g) 0.075 n/a n/a 0.0 0.22 0.0 n/a n/a n/a n/a 0.295 1.77
Leucine (g) 0.148 n/a n/a 0.0 0.358 0.0 n/a n/a n/a n/a 0.506 3.036
Lysine (g) 0.048 n/a n/a 0.0 0.299 0.0 n/a n/a n/a n/a 0.347 2.082
Methionine (g) 0.038 n/a n/a 0.0 0.125 0.0 n/a n/a n/a n/a 0.162 0.972
Cystine (g) 0.046 n/a n/a 0.0 0.089 0.0 n/a n/a n/a n/a 0.135 0.81
Phenylalanine (g) 0.108 n/a n/a 0.0 0.223 0.0 n/a n/a n/a n/a 0.332 1.992
Tyrosine (g) 0.065 n/a n/a 0.0 0.164 0.0 n/a n/a n/a n/a 0.229 1.374
Valine (g) 0.088 n/a n/a 0.0 0.283 0.0 n/a n/a n/a n/a 0.37 2.22
Arginine (g) 0.088 n/a n/a 0.0 0.269 0.0 n/a n/a n/a n/a 0.357 2.142
Histidine (g) 0.048 n/a n/a 0.0 0.102 0.0 n/a n/a n/a n/a 0.15 0.9
Alanine (g) 0.069 n/a n/a 0.0 0.243 0.0 n/a n/a n/a n/a 0.312 1.872
Aspartic acid (g) 0.092 n/a n/a 0.0 0.437 0.0 n/a n/a n/a n/a 0.529 3.174
Glutamic acid (g) 0.725 n/a n/a 0.0 0.552 0.0 n/a n/a n/a n/a 1.277 7.662
Glycine (g) 0.077 n/a n/a 0.0 0.141 0.0 n/a n/a n/a n/a 0.218 1.308
Proline (g) 0.25 n/a n/a 0.0 0.168 0.0 n/a n/a n/a n/a 0.418 2.508
Serine (g) 0.108 n/a n/a 0.0 0.319 0.0 n/a n/a n/a n/a 0.427 2.562
Cholesterol (mg) 0.0 0.0 0.0 0.0 138.97 0.0 0.0 0.0 0.0 0.0 138.97 833.82
Trans Fat (g) n/a n/a n/a n/a n/a 0.234 n/a n/a n/a n/a 0.234 1.404
Saturated Fat (g) 0.033 0.0 0.0 0.0 1.018 0.675 0.0 0.0 0.0 0.0 1.727 10.362
Phytosterols (mg) n/a n/a n/a 0.0 n/a 22.708 n/a n/a n/a n/a 22.708 136.248
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 1.252 2.065 0.0 0.0 0.0 0.0 3.335 20.01
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.447 5.917 0.0 0.0 0.0 0.0 6.449 38.694