Receta Vanilla~Crunchy Peanut Butter Dip - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
peanut butter
43.0g |
vanilla extract
0.88g |
cream cheese
9.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 9.43 | 0.0 | 0.57 | 10.0 | 60.0 |
| Total Fat (g) | 21.3 | 0.0 | 3.31 | 24.61 | 147.66 |
| Carbohydrates (g) | 10.31 | 0.11 | 0.39 | 10.82 | 64.92 |
| Ash (g) | 1.29 | 0.0 | 0.13 | 1.42 | 8.52 |
| Calories (kcal) | 252.84 | 2.52 | 33.06 | 288.42 | 1730.52 |
| Starch (g) | 1.97 | n/a | 0.03 | 2.0 | 12.0 |
| Sucrose (g) | 1.03 | n/a | 0.0 | 1.03 | 6.18 |
| Glucose (dextrose) (g) | 1.77 | n/a | 0.0 | 1.77 | 10.62 |
| Fructose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | 0.0 | n/a | 0.31 | 0.31 | 1.86 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.3 | 0.0 | 0.3 | 1.8 |
| Water (g) | 0.67 | 0.46 | 5.26 | 6.39 | 38.34 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.8 | 0.11 | 0.31 | 3.22 | 19.32 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.5 | 0.0 | 0.0 | 2.5 | 15.0 |
| Calcium (mg) | 23.22 | 0.096 | 9.473 | 32.79 | 196.74 |
| Iron (mg) | 0.93 | 0.0 | 0.04 | 0.97 | 5.82 |
| Magnesium (mg) | 76.97 | 0.105 | 0.87 | 77.945 | 467.67 |
| Phosphorus (mg) | 144.05 | 0.053 | 10.247 | 154.349 | 926.094 |
| Potassium (mg) | 254.56 | 1.295 | 13.34 | 269.195 | 1615.17 |
| Sodium (mg) | 204.68 | 0.079 | 31.03 | 235.789 | 1414.734 |
| Zinc (mg) | 1.15 | 0.0 | 0.05 | 1.2 | 7.2 |
| Copper (mg) | 0.245 | 0.001 | 0.002 | 0.248 | 1.488 |
| Manganese (mg) | 0.585 | 0.002 | 0.001 | 0.588 | 3.528 |
| Selenium (mcg) | 17.4 | 0.0 | 0.2 | 17.6 | 105.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 122.283 | 122.283 | 733.698 |
| Retinol (mcg) | 0.0 | 0.0 | 34.703 | 34.703 | 208.218 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 34.993 | 34.993 | 209.958 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 3.963 | 3.963 | 23.778 |
| Vitamin E (mg) | 2.55 | 0.0 | 0.06 | 2.62 | 15.72 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.08 | n/a | 0.0 | 0.08 | 0.48 |
| Tocopherol, gamma (mg) | 3.58 | n/a | 0.0 | 3.58 | 21.48 |
| Tocopherol, delta (mg) | 0.29 | n/a | 0.0 | 0.29 | 1.74 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.047 | 0.0 | 0.002 | 0.049 | 0.294 |
| Riboflavin (mg) | 0.047 | 0.001 | 0.013 | 0.061 | 0.366 |
| Niacin (mg) | 5.659 | 0.004 | 0.015 | 5.677 | 34.062 |
| Pantothenic acid (mg) | 0.447 | 0.0 | 0.055 | 0.503 | 3.018 |
| Vitamin B-6 (mg) | 0.237 | 0.0 | 0.004 | 0.241 | 1.446 |
| Folate (mcg) | 15.05 | 0.0 | 1.063 | 16.113 | 96.678 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.02 | 0.12 |
| Choline (mg) | 28.3 | n/a | 2.6 | 30.9 | 185.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.007 | 0.007 | 0.042 |
| Threonine (g) | n/a | n/a | 0.022 | 0.022 | 0.132 |
| Isoleucine (g) | n/a | n/a | 0.031 | 0.031 | 0.186 |
| Leucine (g) | n/a | n/a | 0.064 | 0.064 | 0.384 |
| Lysine (g) | n/a | n/a | 0.055 | 0.055 | 0.33 |
| Methionine (g) | n/a | n/a | 0.018 | 0.018 | 0.108 |
| Cystine (g) | n/a | n/a | 0.004 | 0.004 | 0.024 |
| Phenylalanine (g) | n/a | n/a | 0.028 | 0.028 | 0.168 |
| Tyrosine (g) | n/a | n/a | 0.029 | 0.029 | 0.174 |
| Valine (g) | n/a | n/a | 0.039 | 0.039 | 0.234 |
| Arginine (g) | n/a | n/a | 0.023 | 0.023 | 0.138 |
| Histidine (g) | n/a | n/a | 0.017 | 0.017 | 0.102 |
| Alanine (g) | n/a | n/a | 0.017 | 0.017 | 0.102 |
| Aspartic acid (g) | n/a | n/a | 0.049 | 0.049 | 0.294 |
| Glutamic acid (g) | n/a | n/a | 0.126 | 0.126 | 0.756 |
| Glycine (g) | n/a | n/a | 0.014 | 0.014 | 0.084 |
| Proline (g) | n/a | n/a | 0.065 | 0.065 | 0.39 |
| Serine (g) | n/a | n/a | 0.036 | 0.036 | 0.216 |
| Cholesterol (mg) | 0.0 | 0.0 | 10.633 | 10.633 | 63.798 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.094 | 0.0 | 1.865 | 5.958 | 35.748 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 8.914 | 0.0 | 0.833 | 9.747 | 58.482 |
| Polyunsaturated (g) | 4.872 | 0.0 | 0.139 | 5.011 | 30.066 |