Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250ml (1 cup + 2 tsp) whole cream
250g (2 cups unsifted) powdered (confectioners’) sugar
250g (2 scant cups) all-purpose (plain) flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vanilla bean
0.0g 		egg yolks
34.0g 		salt
1.5g 		baking powder
4.6g 		Total Per Serving Total for Recipe
Protein (g) n/a 5.39 0.0 0.0 5.39 5.39
Total Fat (g) n/a 9.02 0.0 0.0 9.02 9.02
Carbohydrates (g) n/a 1.22 0.0 0.0 1.22 1.22
Ash (g) n/a 0.58 1.5 1.7 3.78 3.78
Calories (kcal) n/a 107.78 0.0 0.0 107.78 107.78
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a 0.02 0.02
Glucose (dextrose) (g) n/a 0.06 n/a n/a 0.06 0.06
Fructose (g) n/a 0.02 n/a n/a 0.02 0.02
Lactose (g) n/a 0.02 n/a n/a 0.02 0.02
Maltose (g) n/a 0.02 n/a n/a 0.02 0.02
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 17.79 0.0 0.01 17.8 17.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.19 0.0 0.0 0.19 0.19
Galactose (g) n/a 0.02 n/a n/a 0.02 0.02
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 43.86 0.36 0.0 44.22 44.22
Iron (mg) n/a 0.93 0.0 0.0 0.93 0.93
Magnesium (mg) n/a 1.7 0.015 0.0 1.715 1.715
Phosphorus (mg) n/a 132.6 0.0 0.0 132.6 132.6
Potassium (mg) n/a 37.06 0.12 0.0 37.18 37.18
Sodium (mg) n/a 16.32 581.37 1258.56 1856.25 1856.25
Zinc (mg) n/a 0.78 0.0 0.0 0.78 0.78
Copper (mg) n/a 0.027 0.0 0.0 0.028 0.028
Manganese (mg) n/a 0.02 0.002 0.0 0.022 0.022
Selenium (mcg) n/a 19.0 0.0 0.0 19.1 19.1
Vitamin A, IU (IU) n/a 490.28 0.0 0.0 490.28 490.28
Retinol (mcg) n/a 126.14 0.0 0.0 126.14 126.14
Vitamin A, RAE (mcg_RAE) n/a 129.54 0.0 0.0 129.54 129.54
Beta Carotene (mcg) n/a 29.92 0.0 0.0 29.92 29.92
Vitamin E (mg) n/a 0.88 0.0 0.0 0.88 0.88
Vitamin D (IU) n/a 36.38 n/a n/a 36.38 36.38
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 371.96 0.0 0.0 371.96 371.96
Tocopherol, beta (mg) n/a 0.02 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.45 n/a n/a 0.45 0.45
Tocopherol, delta (mg) n/a 0.02 n/a n/a 0.02 0.02
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.061 0.0 0.0 0.061 0.061
Riboflavin (mg) n/a 0.18 0.0 0.0 0.18 0.18
Niacin (mg) n/a 0.007 0.0 0.0 0.007 0.007
Pantothenic acid (mg) n/a 1.017 0.0 0.0 1.017 1.017
Vitamin B-6 (mg) n/a 0.119 0.0 0.0 0.119 0.119
Folate (mcg) n/a 49.64 0.0 0.0 49.64 49.64
Vitamin B-12 (mcg) n/a 0.66 0.0 0.0 0.66 0.66
Choline (mg) n/a 232.0 0.0 0.0 232.0 232.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.061 0.0 n/a 0.061 0.061
Threonine (g) n/a 0.235 0.0 n/a 0.235 0.235
Isoleucine (g) n/a 0.296 0.0 n/a 0.296 0.296
Leucine (g) n/a 0.476 0.0 n/a 0.476 0.476
Lysine (g) n/a 0.415 0.0 n/a 0.415 0.415
Methionine (g) n/a 0.129 0.0 n/a 0.129 0.129
Cystine (g) n/a 0.088 0.0 n/a 0.088 0.088
Phenylalanine (g) n/a 0.231 0.0 n/a 0.231 0.231
Tyrosine (g) n/a 0.231 0.0 n/a 0.231 0.231
Valine (g) n/a 0.323 0.0 n/a 0.323 0.323
Arginine (g) n/a 0.374 0.0 n/a 0.374 0.374
Histidine (g) n/a 0.143 0.0 n/a 0.143 0.143
Alanine (g) n/a 0.286 0.0 n/a 0.286 0.286
Aspartic acid (g) n/a 0.527 0.0 n/a 0.527 0.527
Glutamic acid (g) n/a 0.67 0.0 n/a 0.67 0.67
Glycine (g) n/a 0.167 0.0 n/a 0.167 0.167
Proline (g) n/a 0.221 0.0 n/a 0.221 0.221
Serine (g) n/a 0.452 0.0 n/a 0.452 0.452
Cholesterol (mg) n/a 419.56 0.0 0.0 419.56 419.56
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 3.247 0.0 0.0 3.247 3.247
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) n/a 3.992 0.0 0.0 3.992 3.992
Polyunsaturated (g) n/a 1.428 0.0 0.0 1.428 1.428