Receta Vanilla Pineapple Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	pineapple 26.3g	flour 7.81g	cinnamon 0.33g	flour 31.25g	baking powder 0.86g	eggs 11.0g	salt 0.19g	canola oil 9.08g	sugar 25.0g	milk 15.25g	cinnamon 0.33g	butter 2.66g	flour 1.95g	sugar 1.72g	Total Per Serving	Total for Recipe
Protein (g)	0.14	0.81	0.01	3.23	0.0	1.38	0.0	0.0	0.0	0.49	0.01	0.02	0.2	0.0	6.3	50.4
Total Fat (g)	0.03	0.08	0.0	0.31	0.0	1.09	0.0	9.08	0.0	0.5	0.0	2.16	0.02	0.0	13.27	106.16
Carbohydrates (g)	3.45	5.96	0.26	23.85	0.0	0.08	0.0	0.0	25.0	0.69	0.26	0.0	1.49	1.69	62.73	501.84
Ash (g)	0.06	0.04	0.01	0.15	0.32	0.09	0.19	0.0	0.0	0.11	0.01	0.06	0.01	0.01	1.04	8.32
Calories (kcal)	13.148	28.438	0.803	113.75	0.0	15.73	0.0	80.3	96.75	9.15	0.803	19.09	7.112	6.531	391.605	3132.84
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	1.58	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.0	0.0	n/a	n/a	1.63	3.21	25.68
Glucose (dextrose) (g)	0.45	n/a	0.0	n/a	n/a	0.02	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.02	0.51	4.08
Fructose (g)	0.56	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.02	0.6	4.8
Lactose (g)	0.0	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.8	0.0	n/a	n/a	0.0	0.81	6.48
Maltose (g)	0.0	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.62	0.93	0.03	3.73	0.0	8.34	0.0	0.0	0.01	13.47	0.03	0.42	0.23	0.02	49.84	398.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.59	0.02	0.01	0.08	0.0	0.08	0.0	0.0	24.98	0.8	0.01	0.0	0.01	1.67	30.25	242.0
Galactose (g)	0.0	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.01	0.08
Dietary Fiber (g)	0.4	0.2	0.2	0.8	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.1	0.0	1.8	14.4
Calcium (mg)	3.419	1.172	3.257	4.688	0.0	5.83	0.045	0.0	0.25	17.233	3.257	0.639	0.293	1.427	41.507	332.056
Iron (mg)	0.08	0.36	0.03	1.45	0.0	0.2	0.0	0.0	0.0	0.0	0.03	0.0	0.09	0.01	2.26	18.08
Magnesium (mg)	3.156	1.719	0.195	6.875	0.0	1.32	0.002	0.0	0.0	1.525	0.195	0.053	0.43	0.155	15.624	124.992
Phosphorus (mg)	2.104	8.438	0.208	33.75	0.0	21.01	0.0	0.0	0.0	13.878	0.208	0.639	2.11	0.069	82.413	659.304
Potassium (mg)	28.664	8.359	1.401	33.438	0.0	14.74	0.015	0.0	0.5	21.808	1.401	0.639	2.091	2.286	115.34	922.72
Sodium (mg)	0.263	0.156	0.033	0.625	235.98	15.4	72.671	0.0	0.0	6.1	0.033	15.336	0.039	0.481	347.117	2776.936
Zinc (mg)	0.03	0.05	0.01	0.22	0.0	0.12	0.0	0.0	0.0	0.06	0.01	0.0	0.01	0.0	0.52	4.16
Copper (mg)	0.029	0.011	0.001	0.044	0.0	0.011	0.0	0.0	0.0	0.002	0.001	0.0	0.003	0.001	0.102	0.816
Manganese (mg)	0.245	0.053	0.057	0.213	0.0	0.004	0.0	0.0	0.0	0.0	0.057	0.0	0.013	0.001	0.643	5.144
Selenium (mcg)	0.0	2.6	0.0	10.6	0.0	3.5	0.0	0.0	0.2	0.6	0.0	0.0	0.7	0.0	18.2	145.6
Vitamin A, IU (IU)	15.252	0.0	0.959	0.0	0.0	53.57	0.0	0.0	0.0	15.555	0.959	66.536	0.0	0.0	152.831	1222.648
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	15.29	0.0	0.0	0.0	4.27	0.0	17.865	0.0	0.0	37.425	299.4
Vitamin A, RAE (mcg_RAE)	0.789	0.0	0.049	0.0	0.0	15.4	0.0	0.0	0.0	4.27	0.049	18.212	0.0	0.0	38.768	310.144
Beta Carotene (mcg)	9.204	0.0	0.364	0.0	0.0	1.1	0.0	0.0	0.0	0.763	0.364	4.207	0.0	0.0	16.001	128.008
Vitamin E (mg)	0.01	0.0	0.01	0.02	0.0	0.11	0.0	1.59	0.0	0.01	0.01	0.06	0.0	0.0	1.81	14.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	3.85	n/a	n/a	n/a	6.1	n/a	1.491	n/a	n/a	11.441	91.528
Lycopene (mcg)	0.0	0.0	0.049	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.049	0.0	0.0	0.0	0.098	0.784
Lutein + zeaxanthin (mcg)	0.0	1.406	0.722	5.625	0.0	36.41	0.0	0.0	0.0	0.0	0.722	0.0	0.352	0.0	45.236	361.888
Tocopherol, beta (mg)	0.0	0.01	0.0	0.02	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.03	0.24
Tocopherol, gamma (mg)	0.0	0.03	0.03	0.12	n/a	0.06	n/a	2.48	n/a	0.0	0.03	0.0	0.01	n/a	2.76	22.08
Tocopherol, delta (mg)	0.0	0.0	0.0	0.01	n/a	0.0	n/a	0.09	n/a	0.0	0.0	0.0	0.0	n/a	0.1	0.8
Vitamin C (mg)	12.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	12.6	100.8
Thiamin (mg)	0.021	0.062	0.0	0.247	0.0	0.008	0.0	0.0	0.0	0.006	0.0	0.0	0.015	0.0	0.359	2.872
Riboflavin (mg)	0.008	0.038	0.0	0.153	0.0	0.053	0.0	0.0	0.005	0.027	0.0	0.001	0.01	0.0	0.295	2.36
Niacin (mg)	0.131	0.461	0.004	1.844	0.0	0.008	0.0	0.0	0.0	0.017	0.004	0.001	0.115	0.002	2.588	20.704
Pantothenic acid (mg)	0.055	0.034	0.001	0.138	0.0	0.158	0.0	0.0	0.0	0.055	0.001	0.003	0.009	0.002	0.456	3.648
Vitamin B-6 (mg)	0.029	0.003	0.001	0.013	0.0	0.015	0.0	0.0	0.0	0.006	0.001	0.0	0.001	0.001	0.069	0.552
Folate (mcg)	4.733	14.297	0.02	57.188	0.0	5.17	0.0	0.0	0.0	0.763	0.02	0.08	3.575	0.017	85.862	686.896
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.14	0.0	0.0	0.0	0.07	0.0	0.0	0.0	0.0	0.21	1.68
Choline (mg)	1.4	0.8	0.0	3.3	0.0	27.6	0.0	0.0	0.0	2.2	0.0	0.5	0.2	0.0	36.1	288.8
Folic acid (mcg)	0.0	12.031	0.0	48.125	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.009	0.0	63.165	505.32
Tryptophan (g)	0.003	0.01	0.0	0.041	n/a	0.019	0.0	n/a	n/a	0.012	0.0	0.0	0.003	n/a	0.087	0.696
Threonine (g)	0.005	0.022	0.0	0.088	n/a	0.062	0.0	n/a	n/a	0.021	0.0	0.001	0.005	n/a	0.205	1.64
Isoleucine (g)	0.005	0.028	0.0	0.113	n/a	0.074	0.0	n/a	n/a	0.026	0.0	0.001	0.007	n/a	0.255	2.04
Leucine (g)	0.005	0.055	0.001	0.222	n/a	0.12	0.0	n/a	n/a	0.041	0.001	0.002	0.014	n/a	0.461	3.688
Lysine (g)	0.008	0.018	0.001	0.072	n/a	0.1	0.0	n/a	n/a	0.021	0.001	0.002	0.004	n/a	0.227	1.816
Methionine (g)	0.003	0.014	0.0	0.056	n/a	0.042	0.0	n/a	n/a	0.012	0.0	0.001	0.004	n/a	0.132	1.056
Cystine (g)	0.003	0.017	0.0	0.069	n/a	0.03	0.0	n/a	n/a	0.003	0.0	0.0	0.004	n/a	0.126	1.008
Phenylalanine (g)	0.005	0.041	0.0	0.163	n/a	0.075	0.0	n/a	n/a	0.023	0.0	0.001	0.01	n/a	0.318	2.544
Tyrosine (g)	0.005	0.024	0.0	0.097	n/a	0.055	0.0	n/a	n/a	0.023	0.0	0.001	0.006	n/a	0.212	1.696
Valine (g)	0.005	0.033	0.001	0.131	n/a	0.095	0.0	n/a	n/a	0.029	0.001	0.002	0.008	n/a	0.304	2.432
Arginine (g)	0.005	0.033	0.001	0.131	n/a	0.09	0.0	n/a	n/a	0.012	0.001	0.001	0.008	n/a	0.282	2.256
Histidine (g)	0.003	0.018	0.0	0.072	n/a	0.034	0.0	n/a	n/a	0.012	0.0	0.001	0.004	n/a	0.145	1.16
Alanine (g)	0.008	0.026	0.001	0.103	n/a	0.081	0.0	n/a	n/a	0.015	0.001	0.001	0.006	n/a	0.242	1.936
Aspartic acid (g)	0.032	0.034	0.001	0.138	n/a	0.146	0.0	n/a	n/a	0.037	0.001	0.002	0.009	n/a	0.399	3.192
Glutamic acid (g)	0.021	0.272	0.001	1.088	n/a	0.185	0.0	n/a	n/a	0.099	0.001	0.005	0.068	n/a	1.74	13.92
Glycine (g)	0.005	0.029	0.001	0.116	n/a	0.047	0.0	n/a	n/a	0.012	0.001	0.001	0.007	n/a	0.218	1.744
Proline (g)	0.005	0.094	0.001	0.375	n/a	0.056	0.0	n/a	n/a	0.052	0.001	0.002	0.023	n/a	0.61	4.88
Serine (g)	0.011	0.041	0.001	0.163	n/a	0.107	0.0	n/a	n/a	0.017	0.001	0.001	0.01	n/a	0.35	2.8
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	46.53	0.0	0.0	0.0	1.525	0.0	5.724	0.0	0.0	53.779	430.232
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.036	n/a	n/a	0.0	n/a	n/a	n/a	0.036	0.288
Saturated Fat (g)	0.003	0.013	0.001	0.05	0.0	0.341	0.0	0.669	0.0	0.285	0.001	1.368	0.003	0.0	2.734	21.872
Phytosterols (mg)	1.578	n/a	0.085	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.085	n/a	n/a	n/a	1.747	13.976
Monounsaturated Fat (g)	0.003	0.007	0.001	0.028	0.0	0.419	0.0	5.748	0.0	0.124	0.001	0.56	0.002	0.0	6.892	55.136
Polyunsaturated (g)	0.011	0.032	0.0	0.128	0.0	0.15	0.0	2.556	0.0	0.031	0.0	0.081	0.008	0.0	2.996	23.968