Receta Vanilla Wafer Crust - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
vanilla wafers
44.36g |
butter
9.46g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 2.22 | 0.08 | 2.3 | 18.4 |
| Total Fat (g) | 6.74 | 7.67 | 14.41 | 115.28 |
| Carbohydrates (g) | 32.65 | 0.01 | 32.65 | 261.2 |
| Ash (g) | n/a | 0.2 | 0.2 | 1.6 |
| Calories (kcal) | 195.628 | 67.819 | 263.447 | 2107.576 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.26 | 1.5 | 3.76 | 30.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 16.64 | 0.01 | 16.64 | 133.12 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.8 | 6.4 |
| Calcium (mg) | 21.293 | 2.27 | 23.563 | 188.504 |
| Iron (mg) | 1.06 | 0.0 | 1.06 | 8.48 |
| Magnesium (mg) | 6.21 | 0.189 | 6.4 | 51.2 |
| Phosphorus (mg) | 46.134 | 2.27 | 48.405 | 387.24 |
| Potassium (mg) | 43.029 | 2.27 | 45.299 | 362.392 |
| Sodium (mg) | 138.403 | 54.482 | 192.886 | 1543.088 |
| Zinc (mg) | 0.16 | 0.01 | 0.17 | 1.36 |
| Copper (mg) | 0.044 | 0.0 | 0.044 | 0.352 |
| Manganese (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Selenium (mcg) | 5.0 | 0.1 | 5.1 | 40.8 |
| Vitamin A, IU (IU) | n/a | 236.374 | 236.374 | 1890.992 |
| Retinol (mcg) | 3.549 | 63.468 | 67.017 | 536.136 |
| Vitamin A, RAE (mcg_RAE) | 3.549 | 64.698 | 68.247 | 545.976 |
| Beta Carotene (mcg) | 0.444 | 14.945 | 15.388 | 123.104 |
| Vitamin E (mg) | 0.1 | 0.22 | 0.32 | 2.56 |
| Vitamin D (IU) | n/a | 5.297 | 5.297 | 42.376 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 18.188 | 0.0 | 18.188 | 145.504 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.124 | 0.001 | 0.125 | 1.0 |
| Riboflavin (mg) | 0.142 | 0.003 | 0.145 | 1.16 |
| Niacin (mg) | 1.38 | 0.004 | 1.383 | 11.064 |
| Pantothenic acid (mg) | n/a | 0.01 | 0.01 | 0.08 |
| Vitamin B-6 (mg) | 0.031 | 0.0 | 0.031 | 0.248 |
| Folate (mcg) | 26.616 | 0.284 | 26.9 | 215.2 |
| Vitamin B-12 (mcg) | 0.06 | 0.02 | 0.07 | 0.56 |
| Choline (mg) | 12.2 | 1.8 | 14.0 | 112.0 |
| Folic acid (mcg) | 22.624 | 0.0 | 22.624 | 180.992 |
| Tryptophan (g) | n/a | 0.001 | 0.001 | 0.008 |
| Threonine (g) | n/a | 0.004 | 0.004 | 0.032 |
| Isoleucine (g) | n/a | 0.005 | 0.005 | 0.04 |
| Leucine (g) | n/a | 0.008 | 0.008 | 0.064 |
| Lysine (g) | n/a | 0.007 | 0.007 | 0.056 |
| Methionine (g) | n/a | 0.002 | 0.002 | 0.016 |
| Cystine (g) | n/a | 0.001 | 0.001 | 0.008 |
| Phenylalanine (g) | n/a | 0.004 | 0.004 | 0.032 |
| Tyrosine (g) | n/a | 0.004 | 0.004 | 0.032 |
| Valine (g) | n/a | 0.006 | 0.006 | 0.048 |
| Arginine (g) | n/a | 0.003 | 0.003 | 0.024 |
| Histidine (g) | n/a | 0.002 | 0.002 | 0.016 |
| Alanine (g) | n/a | 0.003 | 0.003 | 0.024 |
| Aspartic acid (g) | n/a | 0.006 | 0.006 | 0.048 |
| Glutamic acid (g) | n/a | 0.017 | 0.017 | 0.136 |
| Glycine (g) | n/a | 0.002 | 0.002 | 0.016 |
| Proline (g) | n/a | 0.008 | 0.008 | 0.064 |
| Serine (g) | n/a | 0.005 | 0.005 | 0.04 |
| Cholesterol (mg) | 22.624 | 20.336 | 42.96 | 343.68 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.703 | 4.859 | 6.562 | 52.496 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.901 | 1.988 | 4.889 | 39.112 |
| Polyunsaturated (g) | 1.726 | 0.288 | 2.013 | 16.104 |