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Receta Vanilla Wafer Dessert - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
2.37g
vanilla wafers
18.9g
butter
9.42g
sugar
15.0g
eggs
8.21g
pineapple
39.69g
cream
10.0g
pecans
2.41g
Total Per Serving Total for Recipe
Protein (g) 0.02 0.95 0.08 0.0 1.03 0.14 0.21 0.22 2.64 31.68
Total Fat (g) 1.92 2.87 7.64 0.02 0.82 0.04 3.7 1.73 18.74 224.88
Carbohydrates (g) 0.0 13.91 0.01 14.94 0.06 8.02 0.28 0.33 37.55 450.6
Ash (g) 0.05 n/a 0.2 0.0 0.07 0.13 0.05 0.04 0.54 6.48
Calories (kcal) 16.969 83.349 67.518 58.35 11.745 30.956 34.5 16.633 320.02 3840.24
Starch (g) n/a n/a n/a 0.25 n/a n/a n/a 0.01 0.26 3.12
Sucrose (g) n/a n/a n/a n/a 0.01 0.87 n/a 0.09 0.98 11.76
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 2.98 n/a 0.0 2.99 35.88
Fructose (g) n/a n/a n/a n/a 0.01 2.86 n/a 0.0 2.87 34.44
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 0.96 1.49 0.05 6.23 31.35 5.77 0.08 46.31 555.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 7.09 0.01 14.69 0.06 6.71 0.01 0.1 28.66 343.92
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.3 0.0 0.2 0.9 10.8
Calcium (mg) 0.568 9.072 2.26 0.15 4.353 5.556 6.5 1.685 30.144 361.728
Iron (mg) 0.0 0.45 0.0 0.0 0.15 0.15 0.0 0.06 0.82 9.84
Magnesium (mg) 0.047 2.646 0.188 0.0 0.986 6.35 0.7 2.913 13.83 165.96
Phosphorus (mg) 0.568 19.656 2.26 0.0 15.687 2.778 6.2 6.668 53.817 645.804
Potassium (mg) 0.568 18.333 2.26 0.3 11.006 41.275 7.5 9.869 91.111 1093.332
Sodium (mg) 13.632 58.968 54.24 0.15 11.499 0.397 3.8 0.0 142.686 1712.232
Zinc (mg) 0.0 0.07 0.01 0.0 0.09 0.05 0.02 0.11 0.35 4.2
Copper (mg) 0.0 0.019 0.0 0.0 0.008 0.04 0.001 0.029 0.097 1.164
Manganese (mg) 0.0 n/a 0.0 0.0 0.003 0.429 0.0 0.108 0.54 6.48
Selenium (mcg) 0.0 2.1 0.1 0.1 2.6 0.2 0.1 0.1 5.2 62.4
Vitamin A, IU (IU) 59.143 n/a 235.323 0.0 39.999 5.556 147.0 1.348 488.369 5860.428
Retinol (mcg) 15.88 1.512 63.186 0.0 11.417 0.0 40.5 0.0 132.495 1589.94
Vitamin A, RAE (mcg_RAE) 16.188 1.512 64.41 0.0 11.499 0.397 41.1 0.072 135.178 1622.136
Beta Carotene (mcg) 3.739 0.189 14.878 0.0 0.821 3.175 7.2 0.698 30.701 368.412
Vitamin E (mg) 0.05 0.04 0.22 0.0 0.08 0.0 0.11 0.03 0.54 6.48
Vitamin D (IU) 1.325 n/a 5.273 0.0 2.875 n/a 5.2 n/a 14.673 176.076
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.749 0.0 0.0 27.186 0.0 0.0 0.409 35.344 424.128
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.04 n/a n/a 0.59 0.63 7.56
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.9 0.1 0.0 3.0 36.0
Thiamin (mg) 0.0 0.053 0.001 0.0 0.006 0.036 0.002 0.016 0.113 1.356
Riboflavin (mg) 0.001 0.06 0.003 0.003 0.039 0.012 0.011 0.003 0.132 1.584
Niacin (mg) 0.001 0.588 0.004 0.0 0.006 0.115 0.004 0.028 0.746 8.952
Pantothenic acid (mg) 0.003 n/a 0.01 0.0 0.118 0.04 0.026 0.021 0.218 2.616
Vitamin B-6 (mg) 0.0 0.013 0.0 0.0 0.011 0.028 0.003 0.005 0.061 0.732
Folate (mcg) 0.071 11.34 0.283 0.0 3.86 1.984 0.4 0.53 18.468 221.616
Vitamin B-12 (mcg) 0.0 0.02 0.02 0.0 0.11 0.0 0.02 0.0 0.17 2.04
Choline (mg) 0.4 5.2 1.8 0.0 20.6 1.5 1.7 1.0 32.2 386.4
Folic acid (mcg) 0.0 9.639 0.0 0.0 0.0 0.0 0.0 0.0 9.639 115.668
Tryptophan (g) 0.0 n/a 0.001 n/a 0.014 0.004 0.003 0.002 0.024 0.288
Threonine (g) 0.001 n/a 0.004 n/a 0.046 0.004 0.009 0.007 0.071 0.852
Isoleucine (g) 0.001 n/a 0.005 n/a 0.055 0.004 0.012 0.008 0.085 1.02
Leucine (g) 0.002 n/a 0.008 n/a 0.09 0.004 0.02 0.014 0.137 1.644
Lysine (g) 0.002 n/a 0.007 n/a 0.075 0.008 0.016 0.007 0.114 1.368
Methionine (g) 0.0 n/a 0.002 n/a 0.031 0.004 0.005 0.004 0.047 0.564
Cystine (g) 0.0 n/a 0.001 n/a 0.022 0.0 0.002 0.004 0.029 0.348
Phenylalanine (g) 0.001 n/a 0.004 n/a 0.056 0.004 0.01 0.01 0.085 1.02
Tyrosine (g) 0.001 n/a 0.004 n/a 0.041 0.004 0.01 0.005 0.065 0.78
Valine (g) 0.001 n/a 0.006 n/a 0.071 0.004 0.014 0.01 0.106 1.272
Arginine (g) 0.001 n/a 0.003 n/a 0.067 0.004 0.007 0.028 0.11 1.32
Histidine (g) 0.0 n/a 0.002 n/a 0.025 0.004 0.006 0.006 0.044 0.528
Alanine (g) 0.001 n/a 0.003 n/a 0.061 0.008 0.007 0.01 0.089 1.068
Aspartic acid (g) 0.001 n/a 0.006 n/a 0.109 0.032 0.016 0.022 0.186 2.232
Glutamic acid (g) 0.004 n/a 0.017 n/a 0.138 0.016 0.043 0.044 0.262 3.144
Glycine (g) 0.0 n/a 0.002 n/a 0.035 0.004 0.004 0.011 0.056 0.672
Proline (g) 0.002 n/a 0.008 n/a 0.042 0.004 0.02 0.009 0.084 1.008
Serine (g) 0.001 n/a 0.005 n/a 0.08 0.008 0.011 0.011 0.116 1.392
Cholesterol (mg) 5.088 9.639 20.246 0.0 34.742 0.0 13.7 0.0 83.416 1000.992
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.216 0.726 4.837 0.003 0.255 0.004 2.303 0.149 9.492 113.904
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 2.455 2.455 29.46
Monounsaturated Fat (g) 0.497 1.236 1.979 0.005 0.313 0.004 1.069 0.982 6.085 73.02
Polyunsaturated (g) 0.072 0.735 0.286 0.008 0.112 0.016 0.137 0.52 1.886 22.632