Receta Vanilla Wafer Tarts - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cream cheese
56.7g |
sugar
18.75g |
lemon juice
1.91g |
eggs
12.32g |
vanilla
0.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 0.0 | 0.01 | 1.55 | 0.0 | 4.92 | 39.36 |
| Total Fat (g) | 19.41 | 0.0 | 0.0 | 1.22 | 0.0 | 20.64 | 165.12 |
| Carbohydrates (g) | 2.31 | 18.75 | 0.16 | 0.09 | 0.07 | 21.38 | 171.04 |
| Ash (g) | 0.75 | 0.0 | 0.0 | 0.11 | 0.0 | 0.86 | 6.88 |
| Calories (kcal) | 193.914 | 72.563 | 0.477 | 17.618 | 1.512 | 286.083 | 2288.664 |
| Starch (g) | 0.2 | n/a | n/a | n/a | n/a | 0.2 | 1.6 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.03 | n/a | 0.03 | 0.24 |
| Fructose (g) | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Lactose (g) | 1.82 | n/a | n/a | 0.01 | n/a | 1.83 | 14.64 |
| Maltose (g) | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.6 |
| Water (g) | 30.87 | 0.01 | 1.73 | 9.34 | 0.28 | 42.22 | 337.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 18.73 | 0.05 | 0.09 | 0.07 | 20.76 | 166.08 |
| Galactose (g) | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 55.566 | 0.188 | 0.133 | 6.53 | 0.058 | 62.474 | 499.792 |
| Iron (mg) | 0.22 | 0.0 | 0.0 | 0.23 | 0.0 | 0.44 | 3.52 |
| Magnesium (mg) | 5.103 | 0.0 | 0.114 | 1.478 | 0.063 | 6.759 | 54.072 |
| Phosphorus (mg) | 60.102 | 0.0 | 0.114 | 23.531 | 0.032 | 83.779 | 670.232 |
| Potassium (mg) | 78.246 | 0.375 | 2.364 | 16.509 | 0.777 | 98.271 | 786.168 |
| Sodium (mg) | 182.007 | 0.0 | 0.019 | 17.248 | 0.047 | 199.321 | 1594.568 |
| Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.14 | 0.0 | 0.43 | 3.44 |
| Copper (mg) | 0.011 | 0.0 | 0.001 | 0.012 | 0.0 | 0.025 | 0.2 |
| Manganese (mg) | 0.006 | 0.0 | 0.0 | 0.005 | 0.001 | 0.012 | 0.096 |
| Selenium (mcg) | 1.4 | 0.1 | 0.0 | 3.9 | 0.0 | 5.4 | 43.2 |
| Vitamin A, IU (IU) | 717.255 | 0.0 | 0.381 | 59.998 | 0.0 | 777.635 | 6221.08 |
| Retinol (mcg) | 203.553 | 0.0 | 0.0 | 17.125 | 0.0 | 220.678 | 1765.424 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 0.0 | 0.019 | 17.248 | 0.0 | 222.521 | 1780.168 |
| Beta Carotene (mcg) | 23.247 | 0.0 | 0.057 | 1.232 | 0.0 | 24.536 | 196.288 |
| Vitamin E (mg) | 0.37 | 0.0 | 0.0 | 0.12 | 0.0 | 0.49 | 3.92 |
| Vitamin D (IU) | n/a | n/a | n/a | 4.312 | n/a | 4.312 | 34.496 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.172 | 40.779 | 0.0 | 40.951 | 327.608 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.06 | n/a | 0.08 | 0.64 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.9 | 7.2 |
| Thiamin (mg) | 0.011 | 0.0 | 0.001 | 0.009 | 0.0 | 0.021 | 0.168 |
| Riboflavin (mg) | 0.074 | 0.004 | 0.0 | 0.059 | 0.001 | 0.137 | 1.096 |
| Niacin (mg) | 0.085 | 0.0 | 0.002 | 0.009 | 0.002 | 0.098 | 0.784 |
| Pantothenic acid (mg) | 0.323 | 0.0 | 0.002 | 0.177 | 0.0 | 0.503 | 4.024 |
| Vitamin B-6 (mg) | 0.023 | 0.0 | 0.001 | 0.017 | 0.0 | 0.041 | 0.328 |
| Folate (mcg) | 6.237 | 0.0 | 0.248 | 5.79 | 0.0 | 12.275 | 98.2 |
| Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.16 | 0.0 | 0.3 | 2.4 |
| Choline (mg) | 15.4 | 0.0 | 0.1 | 30.9 | n/a | 46.5 | 372.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | n/a | n/a | 0.021 | n/a | 0.061 | 0.488 |
| Threonine (g) | 0.13 | n/a | n/a | 0.069 | n/a | 0.199 | 1.592 |
| Isoleucine (g) | 0.181 | n/a | n/a | 0.083 | n/a | 0.264 | 2.112 |
| Leucine (g) | 0.374 | n/a | n/a | 0.134 | n/a | 0.509 | 4.072 |
| Lysine (g) | 0.323 | n/a | n/a | 0.112 | n/a | 0.435 | 3.48 |
| Methionine (g) | 0.108 | n/a | n/a | 0.047 | n/a | 0.155 | 1.24 |
| Cystine (g) | 0.023 | n/a | n/a | 0.033 | n/a | 0.056 | 0.448 |
| Phenylalanine (g) | 0.164 | n/a | n/a | 0.084 | n/a | 0.248 | 1.984 |
| Tyrosine (g) | 0.17 | n/a | n/a | 0.062 | n/a | 0.232 | 1.856 |
| Valine (g) | 0.227 | n/a | n/a | 0.106 | n/a | 0.333 | 2.664 |
| Arginine (g) | 0.136 | n/a | n/a | 0.101 | n/a | 0.237 | 1.896 |
| Histidine (g) | 0.102 | n/a | n/a | 0.038 | n/a | 0.14 | 1.12 |
| Alanine (g) | 0.102 | n/a | n/a | 0.091 | n/a | 0.193 | 1.544 |
| Aspartic acid (g) | 0.289 | n/a | n/a | 0.164 | n/a | 0.453 | 3.624 |
| Glutamic acid (g) | 0.737 | n/a | n/a | 0.207 | n/a | 0.944 | 7.552 |
| Glycine (g) | 0.079 | n/a | n/a | 0.053 | n/a | 0.132 | 1.056 |
| Proline (g) | 0.38 | n/a | n/a | 0.063 | n/a | 0.443 | 3.544 |
| Serine (g) | 0.21 | n/a | n/a | 0.12 | n/a | 0.329 | 2.632 |
| Cholesterol (mg) | 62.37 | 0.0 | 0.0 | 52.114 | 0.0 | 114.484 | 915.872 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 0.0 | 0.0 | 0.382 | 0.0 | 11.319 | 90.552 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.888 | 0.0 | 0.0 | 0.469 | 0.0 | 5.357 | 42.856 |
| Polyunsaturated (g) | 0.816 | 0.0 | 0.0 | 0.168 | 0.0 | 0.984 | 7.872 |