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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Seer Fish slices - 1 big slice that was a long as my palm
Red chilli powder - 1 teaspoon
Coriander powder - 1/2 teaspoon
Cumin powder - 1/2 teaspoon
Pepper powder - 1/2 teaspoon
Turmeric powder - 1/8 teaspoon (optional)
Maida / Corn flour / Gram flour - 1 teaspoon (optional)
Oil - To shallow fry pieces
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
chili
0.0g
coriander
0.0g
cumin
0.0g
fennel
168.48g
pepper
0.0g
salt
1.5g
turmeric
0.0g
corn flour
0.0g
lemon juice
7.63g
oil
0.0g
pepper
0.53g
Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 2.09 n/a 0.0 n/a n/a 0.03 n/a 0.06 2.18 2.18
Total Fat (g) n/a n/a n/a 0.34 n/a 0.0 n/a n/a 0.0 n/a 0.02 0.35 0.35
Carbohydrates (g) n/a n/a n/a 12.28 n/a 0.0 n/a n/a 0.66 n/a 0.34 13.28 13.28
Ash (g) n/a n/a n/a 1.77 n/a 1.5 n/a n/a 0.02 n/a 0.02 3.31 3.31
Calories (kcal) n/a n/a n/a 52.229 n/a 0.0 n/a n/a 1.908 n/a 1.352 55.488 55.488
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) n/a n/a n/a 151.99 n/a 0.0 n/a n/a 6.92 n/a 0.06 158.97 158.97
Caffeine (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.18 n/a 0.0 0.19 0.19
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 5.2 n/a 0.0 n/a n/a 0.0 n/a 0.1 5.4 5.4
Calcium (mg) n/a n/a n/a 82.555 n/a 0.36 n/a n/a 0.534 n/a 2.316 85.765 85.765
Iron (mg) n/a n/a n/a 1.23 n/a 0.0 n/a n/a 0.0 n/a 0.15 1.39 1.39
Magnesium (mg) n/a n/a n/a 28.642 n/a 0.015 n/a n/a 0.458 n/a 1.028 30.143 30.143
Phosphorus (mg) n/a n/a n/a 84.24 n/a 0.0 n/a n/a 0.458 n/a 0.917 85.615 85.615
Potassium (mg) n/a n/a n/a 697.507 n/a 0.12 n/a n/a 9.461 n/a 6.673 713.761 713.761
Sodium (mg) n/a n/a n/a 87.61 n/a 581.37 n/a n/a 0.076 n/a 0.233 669.289 669.289
Zinc (mg) n/a n/a n/a 0.34 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.35 0.35
Copper (mg) n/a n/a n/a 0.118 n/a 0.0 n/a n/a 0.002 n/a 0.006 0.127 0.127
Manganese (mg) n/a n/a n/a 0.32 n/a 0.002 n/a n/a 0.001 n/a 0.03 0.352 0.352
Selenium (mcg) n/a n/a n/a 1.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 1.2 1.2
Vitamin A, IU (IU) n/a n/a n/a 225.763 n/a 0.0 n/a n/a 1.526 n/a 1.585 228.874 228.874
Retinol (mcg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 11.794 n/a 0.0 n/a n/a 0.076 n/a 0.08 11.949 11.949
Beta Carotene (mcg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.229 n/a 0.827 1.056 1.056
Vitamin E (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 0.02 0.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.687 n/a 1.087 1.773 1.773
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a n/a n/a 20.2 n/a 0.0 n/a n/a 3.5 n/a 0.1 23.8 23.8
Thiamin (mg) n/a n/a n/a 0.017 n/a 0.0 n/a n/a 0.002 n/a 0.001 0.02 0.02
Riboflavin (mg) n/a n/a n/a 0.051 n/a 0.0 n/a n/a 0.001 n/a 0.001 0.053 0.053
Niacin (mg) n/a n/a n/a 1.078 n/a 0.0 n/a n/a 0.008 n/a 0.006 1.092 1.092
Pantothenic acid (mg) n/a n/a n/a 0.388 n/a 0.0 n/a n/a 0.008 n/a n/a 0.395 0.395
Vitamin B-6 (mg) n/a n/a n/a 0.084 n/a 0.0 n/a n/a 0.004 n/a 0.002 0.09 0.09
Folate (mcg) n/a n/a n/a 45.49 n/a 0.0 n/a n/a 0.992 n/a 0.053 46.535 46.535
Vitamin B-12 (mcg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.4 n/a 0.1 0.4 0.4
Folic acid (mcg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.005 0.005 0.005
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.488 0.488 0.488
Monounsaturated Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.005 0.005 0.005
Polyunsaturated (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.006 0.006 0.006