Receta Vanjaram Fish Fry | Seer Fish Fry | King Fish Fry | South Indian Fish Fry Recipe - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chili
0.0g |
coriander
0.0g |
cumin
0.0g |
fennel
168.48g |
pepper
0.0g |
salt
1.5g |
turmeric
0.0g |
corn flour
0.0g |
lemon juice
7.63g |
oil
0.0g |
pepper
0.53g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | n/a | n/a | 2.09 | n/a | 0.0 | n/a | n/a | 0.03 | n/a | 0.06 | 2.18 | 2.18 |
Total Fat (g) | n/a | n/a | n/a | 0.34 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.35 | 0.35 |
Carbohydrates (g) | n/a | n/a | n/a | 12.28 | n/a | 0.0 | n/a | n/a | 0.66 | n/a | 0.34 | 13.28 | 13.28 |
Ash (g) | n/a | n/a | n/a | 1.77 | n/a | 1.5 | n/a | n/a | 0.02 | n/a | 0.02 | 3.31 | 3.31 |
Calories (kcal) | n/a | n/a | n/a | 52.229 | n/a | 0.0 | n/a | n/a | 1.908 | n/a | 1.352 | 55.488 | 55.488 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | n/a | n/a | 151.99 | n/a | 0.0 | n/a | n/a | 6.92 | n/a | 0.06 | 158.97 | 158.97 |
Caffeine (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.18 | n/a | 0.0 | 0.19 | 0.19 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | n/a | n/a | 5.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 5.4 | 5.4 |
Calcium (mg) | n/a | n/a | n/a | 82.555 | n/a | 0.36 | n/a | n/a | 0.534 | n/a | 2.316 | 85.765 | 85.765 |
Iron (mg) | n/a | n/a | n/a | 1.23 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.15 | 1.39 | 1.39 |
Magnesium (mg) | n/a | n/a | n/a | 28.642 | n/a | 0.015 | n/a | n/a | 0.458 | n/a | 1.028 | 30.143 | 30.143 |
Phosphorus (mg) | n/a | n/a | n/a | 84.24 | n/a | 0.0 | n/a | n/a | 0.458 | n/a | 0.917 | 85.615 | 85.615 |
Potassium (mg) | n/a | n/a | n/a | 697.507 | n/a | 0.12 | n/a | n/a | 9.461 | n/a | 6.673 | 713.761 | 713.761 |
Sodium (mg) | n/a | n/a | n/a | 87.61 | n/a | 581.37 | n/a | n/a | 0.076 | n/a | 0.233 | 669.289 | 669.289 |
Zinc (mg) | n/a | n/a | n/a | 0.34 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.35 | 0.35 |
Copper (mg) | n/a | n/a | n/a | 0.118 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | 0.006 | 0.127 | 0.127 |
Manganese (mg) | n/a | n/a | n/a | 0.32 | n/a | 0.002 | n/a | n/a | 0.001 | n/a | 0.03 | 0.352 | 0.352 |
Selenium (mcg) | n/a | n/a | n/a | 1.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.2 | 1.2 |
Vitamin A, IU (IU) | n/a | n/a | n/a | 225.763 | n/a | 0.0 | n/a | n/a | 1.526 | n/a | 1.585 | 228.874 | 228.874 |
Retinol (mcg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | n/a | n/a | 11.794 | n/a | 0.0 | n/a | n/a | 0.076 | n/a | 0.08 | 11.949 | 11.949 |
Beta Carotene (mcg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.229 | n/a | 0.827 | 1.056 | 1.056 |
Vitamin E (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | 0.02 | 0.02 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.032 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.687 | n/a | 1.087 | 1.773 | 1.773 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.02 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | n/a | n/a | n/a | 20.2 | n/a | 0.0 | n/a | n/a | 3.5 | n/a | 0.1 | 23.8 | 23.8 |
Thiamin (mg) | n/a | n/a | n/a | 0.017 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | 0.001 | 0.02 | 0.02 |
Riboflavin (mg) | n/a | n/a | n/a | 0.051 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.001 | 0.053 | 0.053 |
Niacin (mg) | n/a | n/a | n/a | 1.078 | n/a | 0.0 | n/a | n/a | 0.008 | n/a | 0.006 | 1.092 | 1.092 |
Pantothenic acid (mg) | n/a | n/a | n/a | 0.388 | n/a | 0.0 | n/a | n/a | 0.008 | n/a | n/a | 0.395 | 0.395 |
Vitamin B-6 (mg) | n/a | n/a | n/a | 0.084 | n/a | 0.0 | n/a | n/a | 0.004 | n/a | 0.002 | 0.09 | 0.09 |
Folate (mcg) | n/a | n/a | n/a | 45.49 | n/a | 0.0 | n/a | n/a | 0.992 | n/a | 0.053 | 46.535 | 46.535 |
Vitamin B-12 (mcg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.1 | 0.4 | 0.4 |
Folic acid (mcg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.005 | 0.005 | 0.005 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.488 | 0.488 | 0.488 |
Monounsaturated Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.005 | 0.005 | 0.005 |
Polyunsaturated (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.006 | 0.006 | 0.006 |