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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sesame seeds – 1tbsp
Red chili powder – 2tsp (or to taste)
Cumin seeds – ¼ tsp
Fenugreek seeds (Menthulu) – a few
Curry leaves – 6-8
Salt – to taste
Coriander leaves – ¼ cup, roughly chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
eggplants
370.98g
onion
99.0g
coconut
5.2g
peanuts
27.0g
sesame
0.0g
coriander
5.0g
cumin
1.05g
fenugreek
0.93g
turmeric
0.55g
garlic paste
2.44g
chili
0.0g
cumin
0.0g
fenugreek
0.0g
curry
0.0g
salt
0.0g
coriander
0.0g
Total Per Serving Total for Recipe
Protein (g) 3.75 1.09 0.17 7.57 n/a 0.62 0.19 0.21 0.04 0.15 n/a n/a n/a n/a n/a n/a 13.79 13.79
Total Fat (g) 0.7 0.1 1.74 14.18 n/a 0.89 0.23 0.06 0.05 0.01 n/a n/a n/a n/a n/a n/a 17.97 17.97
Carbohydrates (g) 21.15 9.25 0.79 4.12 n/a 2.75 0.46 0.54 0.36 0.81 n/a n/a n/a n/a n/a n/a 40.22 40.22
Ash (g) 2.6 0.35 0.05 n/a n/a 0.3 0.08 0.03 0.03 0.04 n/a n/a n/a n/a n/a n/a 3.48 3.48
Calories (kcal) 89.035 39.6 18.408 161.73 n/a 14.9 3.938 3.004 1.947 3.63 n/a n/a n/a n/a n/a n/a 336.191 336.191
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.99 0.99
Glucose (dextrose) (g) n/a 1.95 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.95 1.95
Fructose (g) n/a 1.28 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.28 1.28
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 342.82 88.22 2.44 0.39 n/a 0.44 0.08 0.08 0.06 1.43 n/a n/a n/a n/a n/a n/a 435.98 435.98
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 8.72 4.2 0.32 1.13 n/a n/a 0.02 n/a 0.02 0.02 n/a n/a n/a n/a n/a n/a 14.43 14.43
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 12.6 1.7 0.5 2.5 n/a 2.1 0.1 0.2 0.1 0.1 n/a n/a n/a n/a n/a n/a 19.9 19.9
Calcium (mg) 33.388 22.77 0.728 16.47 n/a 35.45 9.776 1.637 1.007 4.409 n/a n/a n/a n/a n/a n/a 125.634 125.634
Iron (mg) 0.89 0.21 0.13 0.41 n/a 0.82 0.7 0.31 0.23 0.04 n/a n/a n/a n/a n/a n/a 3.73 3.73
Magnesium (mg) 51.937 9.9 1.664 47.52 n/a 16.5 3.843 1.776 1.062 0.609 n/a n/a n/a n/a n/a n/a 134.811 134.811
Phosphorus (mg) 92.745 28.71 5.876 107.19 n/a 20.45 5.24 2.753 1.474 3.727 n/a n/a n/a n/a n/a n/a 268.164 268.164
Potassium (mg) 853.254 144.54 18.512 196.02 n/a 63.35 18.774 7.161 13.888 9.768 n/a n/a n/a n/a n/a n/a 1325.267 1325.267
Sodium (mg) 7.42 3.96 1.04 86.4 n/a 1.75 1.764 0.623 0.209 0.414 n/a n/a n/a n/a n/a n/a 103.58 103.58
Zinc (mg) 0.59 0.17 0.06 0.89 n/a 0.24 0.05 0.02 0.02 0.03 n/a n/a n/a n/a n/a n/a 2.07 2.07
Copper (mg) 0.297 0.04 0.023 0.143 n/a 0.049 0.009 0.01 0.003 0.007 n/a n/a n/a n/a n/a n/a 0.581 0.581
Manganese (mg) 0.927 0.129 0.078 n/a n/a 0.095 0.035 0.011 0.043 0.041 n/a n/a n/a n/a n/a n/a 1.359 1.359
Selenium (mcg) 1.1 0.5 0.5 0.9 n/a 1.3 0.1 0.1 0.0 0.3 n/a n/a n/a n/a n/a n/a 4.8 4.8
Vitamin A, IU (IU) 100.165 1.98 0.0 n/a n/a 0.0 13.335 0.558 0.0 0.219 n/a n/a n/a n/a n/a n/a 116.257 116.257
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.71 0.0 0.0 0.0 n/a 0.0 0.672 0.028 0.0 0.0 n/a n/a n/a n/a n/a n/a 4.41 4.41
Beta Carotene (mcg) 59.357 0.99 0.0 0.0 n/a n/a 8.001 n/a 0.0 0.122 n/a n/a n/a n/a n/a n/a 68.47 68.47
Vitamin E (mg) 1.11 0.02 0.01 1.87 n/a n/a 0.03 n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a 3.07 3.07
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 0.0 0.0 n/a n/a 4.704 n/a 0.0 0.39 n/a n/a n/a n/a n/a n/a 9.054 9.054
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.03 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.2 7.3 0.2 0.2 n/a 1.1 0.1 0.0 0.1 0.8 n/a n/a n/a n/a n/a n/a 17.9 17.9
Thiamin (mg) 0.148 0.05 0.004 0.024 n/a 0.012 0.007 0.003 0.001 0.005 n/a n/a n/a n/a n/a n/a 0.253 0.253
Riboflavin (mg) 0.148 0.03 0.001 0.024 n/a 0.015 0.003 0.003 0.001 0.003 n/a n/a n/a n/a n/a n/a 0.229 0.229
Niacin (mg) 2.411 0.119 0.028 3.734 n/a 0.107 0.048 0.015 0.028 0.017 n/a n/a n/a n/a n/a n/a 6.508 6.508
Pantothenic acid (mg) 1.039 0.119 0.016 n/a n/a n/a n/a n/a n/a 0.015 n/a n/a n/a n/a n/a n/a 1.188 1.188
Vitamin B-6 (mg) 0.297 0.119 0.003 0.124 n/a n/a 0.005 0.006 0.01 0.03 n/a n/a n/a n/a n/a n/a 0.593 0.593
Folate (mcg) 81.616 18.81 1.352 32.4 n/a 0.0 0.105 0.53 0.215 0.073 n/a n/a n/a n/a n/a n/a 135.1 135.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Choline (mg) 25.6 6.0 0.6 14.9 n/a n/a 0.3 n/a 0.3 0.6 n/a n/a n/a n/a n/a n/a 48.3 48.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.037 0.01 0.002 n/a n/a n/a n/a 0.004 n/a 0.002 n/a n/a n/a n/a n/a n/a 0.054 0.054
Threonine (g) 0.148 0.02 0.006 n/a n/a n/a n/a 0.008 n/a 0.004 n/a n/a n/a n/a n/a n/a 0.187 0.187
Isoleucine (g) 0.185 0.01 0.007 n/a n/a n/a n/a 0.012 n/a 0.005 n/a n/a n/a n/a n/a n/a 0.219 0.219
Leucine (g) 0.223 0.03 0.013 n/a n/a n/a n/a 0.016 n/a 0.008 n/a n/a n/a n/a n/a n/a 0.289 0.289
Lysine (g) 0.185 0.04 0.008 n/a n/a n/a n/a 0.016 n/a 0.007 n/a n/a n/a n/a n/a n/a 0.255 0.255
Methionine (g) 0.037 0.0 0.003 n/a n/a n/a n/a 0.003 n/a 0.002 n/a n/a n/a n/a n/a n/a 0.045 0.045
Cystine (g) 0.037 0.0 0.004 n/a n/a n/a n/a 0.003 n/a 0.002 n/a n/a n/a n/a n/a n/a 0.046 0.046
Phenylalanine (g) 0.148 0.03 0.009 n/a n/a n/a n/a 0.01 n/a 0.004 n/a n/a n/a n/a n/a n/a 0.201 0.201
Tyrosine (g) 0.111 0.01 0.005 n/a n/a n/a n/a 0.007 n/a 0.002 n/a n/a n/a n/a n/a n/a 0.135 0.135
Valine (g) 0.185 0.02 0.01 n/a n/a n/a n/a 0.01 n/a 0.007 n/a n/a n/a n/a n/a n/a 0.233 0.233
Arginine (g) 0.223 0.099 0.029 n/a n/a n/a n/a 0.023 n/a 0.015 n/a n/a n/a n/a n/a n/a 0.389 0.389
Histidine (g) 0.074 0.01 0.004 n/a n/a n/a n/a 0.006 n/a 0.003 n/a n/a n/a n/a n/a n/a 0.097 0.097
Alanine (g) 0.185 0.02 0.009 n/a n/a n/a n/a 0.009 n/a 0.003 n/a n/a n/a n/a n/a n/a 0.227 0.227
Aspartic acid (g) 0.594 0.089 0.017 n/a n/a n/a n/a 0.025 n/a 0.012 n/a n/a n/a n/a n/a n/a 0.737 0.737
Glutamic acid (g) 0.705 0.257 0.04 n/a n/a n/a n/a 0.037 n/a 0.02 n/a n/a n/a n/a n/a n/a 1.059 1.059
Glycine (g) 0.148 0.03 0.008 n/a n/a n/a n/a 0.012 n/a 0.005 n/a n/a n/a n/a n/a n/a 0.203 0.203
Proline (g) 0.148 0.01 0.007 n/a n/a n/a n/a 0.011 n/a 0.002 n/a n/a n/a n/a n/a n/a 0.179 0.179
Serine (g) 0.148 0.02 0.009 n/a n/a n/a n/a 0.011 n/a 0.005 n/a n/a n/a n/a n/a n/a 0.193 0.193
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.111 0.04 1.544 2.346 n/a 0.05 0.016 0.014 0.017 0.002 n/a n/a n/a n/a n/a n/a 4.14 4.14
Phytosterols (mg) 25.969 14.85 2.444 n/a n/a 2.3 0.714 1.302 0.451 n/a n/a n/a n/a n/a n/a n/a 48.03 48.03
Monounsaturated Fat (g) 0.074 0.01 0.074 7.015 n/a 0.679 0.147 n/a 0.009 0.0 n/a n/a n/a n/a n/a n/a 8.009 8.009
Polyunsaturated (g) 0.297 0.02 0.019 4.128 n/a 0.088 0.034 n/a 0.012 0.006 n/a n/a n/a n/a n/a n/a 4.604 4.604