Receta Vankaya Nuvvula Masala ~Gutti Vankaya Nuvvula Kura ~Brinjals in Sesame Sauce

click to rate
0 votos | 574 views
 

Ingredientes

  • Purple Brinjals /Eggplants/Baingan /Vankaya - 1/2 kg
  • Onions - 2 large
  • Green chilies - 6
  • Khus khus/gasagasalu/white poppy seeds (dry roast ) - 2 tbsps
  • Nuvvulu/til/white sesame seeds, (dry roast )- 4 tbsps
  • Cumin seeds - 1 tsp
  • Ginger garlic paste - 2 tsps
  • Coriander powder - 2 tsps
  • Turmeric powder - 1/2 tsp
  • Cumin powder - 1/2 tsp
  • Red chilli powder - 1 tsp
  • Salt to taste
  • Oil - 4 tbsps

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 516g
Calories 262  
Calories from Fat 130 50%
Total Fat 14.47g 18%
Saturated Fat 2.09g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 1109mg 32%
Total Carbs 33.5g 9%
Dietary Fiber 14.8g 49%
Sugars 14.59g 10%
Protein 5.49g 9%
¿Te gusto esta receta?
Click to rate it:
 

Leave a review or comment