Emprimir
Correo Electrónico
 |
Ingredientes
- Very Large brinjal / Eggplant`-1 (preferably purple or else white)
- Onion -1(finely chopped)
- Tamarind -small lemon sized (soak in a cup of warm water for 10 mins extract thick pulp)
- Green chillies -2 (finely chopped)
- Jaggery - 1 tbsp grated
- Water - 2 cups
- salt to taste
- Coriander leaves - finely chopped
- Poppu/Tadka/Tempering:
- Dry red chilli -1 (optional)
- Mustard seeds - 1/2 tsp
- asafoetida/hing/inguva - 1/4 tsp
View Full Recipe at Mom's Recipes
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 976g | |
| Calories 142 | |
| Calories from Fat 7 | 5% |
| Total Fat 0.87g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 33mg | 1% |
| Potassium 1109mg | 32% |
| Total Carbs 33.5g | 9% |
| Dietary Fiber 14.8g | 49% |
| Sugars 14.59g | 10% |
| Protein 5.49g | 9% |
%20and%20vadiyalu%20is%20like%20heaven%20on%20earth.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:-%3C/p%3E%3Cp%3EWash%20and%20wipe%20the%20Brinjal.First%20grease%20the%20brinjal%20with%20oil%20and%20roast%20the%20brinjal%20over%20direct%20flame%20for%20few%20minutes,turning%20it%20often%20so%20that%20it%20cooks%20evenly.Or%20Cook%20the%20whole%20eggplant%20in%20microwave%20for%208%20to%2010%20minutes%20until%20it%20is%20tender%20Or%20Grease%20the%20eggplants%20and%20broil%20them%20in%20an%20oven%20until%20the%20skin%20browns%20and%20the%20inner%20flesh%20gets%20cooked.%20Be%20sure%20to%20first%20put%20the%20eggplant%20in%20an%20oven%20safe%20shallow%20bowl%20or%20a%20cookie%20sheet.%3C/p%3E%3Cp%3ERoast%20till%20brinjal%20blackens,starts%20peeling%20off%20and%20shrinks.%3C/p%3E%3Cp%3ERemove%20from%20flame%20sprinkle%20water%20and%20leave%20aside%20to%20cool%20for%208-10%20mins.%3C/p%3E%3Cp%3EPeel%20the%20skin%20and%20mash%20the%20pulp.%3C/p%3E%3Cp%3EPlace%20this%20mashed%20brinjal%20pulp%20in%20a%20large%20bowl,add%20chopped%20onions,%20green%20chillis,tamarind%20extract,%20jaggery%20and%20salt.%20Combine%20well%20to%20form%20a%20thick%20paste.%20Add%20water%20to%20form%20a%20flowing%20consistency.%3C/p%3E%3Cp%3EMix%20%20till%20the%20jaggery%20is%20completely%20dissolved.Mix%20well%20with%20hand.%3C/p%3E%3Cp%3EHeat%20oil%20a%20pan,%20add%20the%20mustard%20seeds%20and%20let%20them%20splutter.%20Add%20the%20red%20chilli%20and%20hing%20and%20fry%20for%20a%20second.%3C/p%3E%3Cp%3EImmediately%20add%20to%20the%20brinjal-tamarind%20mixture%20and%20mix%20well.%3C/p%3E%3Cp%3EAdjust%20the%20salt%20and%20garnish%20with%20chopped%20coriander%20leaves.%3C/p%3E%3Cp%3EServe%20with%20hot%20hot%20steamed%20rice,%20mudda%20pappu%20and%20vadiyaalu%20or%20pulagam.%3C/p%3E%3Cp%3EGummadi%20Vadiyalu%20can%20be%20added%20to%20this%20Vankaya%20Pachipulusu.%3C/p%3E){kind=link}