Receta Vasilopeta (St. Basil's Pie) - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
phyllo dough
47.25g |
butter
28.35g |
pork
73.71g |
leeks
1.32g |
onion
11.25g |
parsley
0.08g |
pepper
0.0g |
salt
0.0g |
tomatoes sauce
20.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.35 | 0.24 | 16.07 | 0.02 | 0.12 | 0.0 | n/a | n/a | 0.27 | 20.08 | 240.96 |
Total Fat (g) | 2.83 | 22.99 | 4.78 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.04 | 30.66 | 367.92 |
Carbohydrates (g) | 24.85 | 0.02 | 0.0 | 0.19 | 1.05 | 0.01 | n/a | n/a | 1.1 | 27.21 | 326.52 |
Ash (g) | 0.76 | 0.6 | 0.72 | 0.01 | 0.04 | 0.0 | n/a | n/a | 0.41 | 2.54 | 30.48 |
Calories (kcal) | 141.275 | 203.264 | 112.036 | 0.805 | 4.5 | 0.029 | n/a | n/a | 4.9 | 466.808 | 5601.696 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | 0.05 | 0.16 | 1.92 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.22 | n/a | n/a | n/a | 0.48 | 0.7 | 8.4 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.15 | n/a | n/a | n/a | 0.34 | 0.48 | 5.76 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 15.4 | 4.5 | 53.06 | 1.1 | 10.02 | 0.07 | n/a | n/a | 18.6 | 102.75 | 1233.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.02 | 0.0 | 0.05 | 0.48 | 0.0 | n/a | n/a | 0.87 | 1.5 | 18.0 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.3 | 1.4 | 16.8 |
Calcium (mg) | 5.197 | 6.804 | 3.685 | 0.779 | 2.588 | 0.109 | n/a | n/a | 2.654 | 21.816 | 261.792 |
Iron (mg) | 1.52 | 0.01 | 0.57 | 0.03 | 0.02 | 0.0 | n/a | n/a | 0.21 | 2.35 | 28.2 |
Magnesium (mg) | 7.087 | 0.567 | 16.216 | 0.37 | 1.125 | 0.04 | n/a | n/a | 3.267 | 28.671 | 344.052 |
Phosphorus (mg) | 35.437 | 6.804 | 152.576 | 0.462 | 3.263 | 0.046 | n/a | n/a | 5.308 | 203.895 | 2446.74 |
Potassium (mg) | 34.964 | 6.804 | 310.311 | 2.376 | 16.425 | 0.439 | n/a | n/a | 67.579 | 438.898 | 5266.776 |
Sodium (mg) | 228.213 | 163.291 | 33.169 | 0.264 | 0.45 | 0.044 | n/a | n/a | 106.983 | 532.415 | 6388.98 |
Zinc (mg) | 0.23 | 0.03 | 1.25 | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.04 | 1.57 | 18.84 |
Copper (mg) | 0.047 | 0.0 | 0.044 | 0.002 | 0.005 | 0.0 | n/a | n/a | 0.025 | 0.122 | 1.464 |
Manganese (mg) | 0.227 | 0.0 | 0.007 | 0.006 | 0.015 | 0.0 | n/a | n/a | 0.022 | 0.278 | 3.336 |
Selenium (mcg) | 11.0 | 0.3 | 26.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 37.5 | 450.0 |
Vitamin A, IU (IU) | 0.0 | 708.446 | 5.16 | 22.004 | 0.225 | 6.669 | n/a | n/a | 88.404 | 830.908 | 9970.896 |
Retinol (mcg) | 0.0 | 190.223 | 1.474 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 191.697 | 2300.364 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 193.908 | 1.474 | 1.096 | 0.0 | 0.333 | n/a | n/a | 4.492 | 201.303 | 2415.636 |
Beta Carotene (mcg) | 0.0 | 44.792 | 0.0 | 13.2 | 0.113 | 4.001 | n/a | n/a | 52.879 | 114.984 | 1379.808 |
Vitamin E (mg) | 0.04 | 0.66 | 0.13 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.29 | 1.13 | 13.56 |
Vitamin D (IU) | n/a | 15.876 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.876 | 190.512 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2854.046 | 2854.046 | 34248.552 |
Lutein + zeaxanthin (mcg) | 5.197 | 0.0 | 0.0 | 25.08 | 0.45 | 4.402 | n/a | n/a | 4.696 | 39.826 | 477.912 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 | 0.1 | n/a | n/a | 1.4 | 2.7 | 32.4 |
Thiamin (mg) | 0.255 | 0.003 | 0.634 | 0.001 | 0.006 | 0.0 | n/a | n/a | 0.004 | 0.902 | 10.824 |
Riboflavin (mg) | 0.161 | 0.009 | 0.199 | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.014 | 0.386 | 4.632 |
Niacin (mg) | 1.923 | 0.011 | 3.715 | 0.005 | 0.014 | 0.001 | n/a | n/a | 0.2 | 5.869 | 70.428 |
Pantothenic acid (mg) | 0.142 | 0.031 | 0.568 | 0.002 | 0.014 | 0.0 | n/a | n/a | 0.063 | 0.819 | 9.828 |
Vitamin B-6 (mg) | 0.014 | 0.0 | 0.346 | 0.003 | 0.014 | 0.0 | n/a | n/a | 0.02 | 0.398 | 4.776 |
Folate (mcg) | 41.579 | 0.85 | 5.16 | 0.845 | 2.138 | 0.12 | n/a | n/a | 2.246 | 52.938 | 635.256 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.39 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.44 | 5.28 |
Choline (mg) | 3.3 | 5.3 | n/a | 0.1 | 0.7 | 0.0 | n/a | n/a | 2.0 | 11.4 | 136.8 |
Folic acid (mcg) | 33.074 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 33.074 | 396.888 |
Tryptophan (g) | 0.043 | 0.003 | 0.206 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.002 | 0.255 | 3.06 |
Threonine (g) | 0.09 | 0.011 | 0.737 | 0.001 | 0.002 | 0.0 | n/a | n/a | 0.008 | 0.849 | 10.188 |
Isoleucine (g) | 0.118 | 0.014 | 0.752 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.006 | 0.892 | 10.704 |
Leucine (g) | 0.232 | 0.023 | 1.29 | 0.001 | 0.003 | 0.0 | n/a | n/a | 0.008 | 1.557 | 18.684 |
Lysine (g) | 0.076 | 0.02 | 1.445 | 0.001 | 0.005 | 0.0 | n/a | n/a | 0.008 | 1.554 | 18.648 |
Methionine (g) | 0.061 | 0.006 | 0.428 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.497 | 5.964 |
Cystine (g) | 0.071 | 0.003 | 0.206 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.283 | 3.396 |
Phenylalanine (g) | 0.17 | 0.011 | 0.641 | 0.001 | 0.003 | 0.0 | n/a | n/a | 0.02 | 0.847 | 10.164 |
Tyrosine (g) | 0.104 | 0.011 | 0.56 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.004 | 0.681 | 8.172 |
Valine (g) | 0.137 | 0.017 | 0.87 | 0.001 | 0.002 | 0.0 | n/a | n/a | 0.006 | 1.033 | 12.396 |
Arginine (g) | 0.137 | 0.009 | 1.002 | 0.001 | 0.011 | 0.0 | n/a | n/a | 0.006 | 1.166 | 13.992 |
Histidine (g) | 0.076 | 0.006 | 0.641 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.004 | 0.728 | 8.736 |
Alanine (g) | 0.109 | 0.009 | 0.936 | 0.001 | 0.002 | 0.0 | n/a | n/a | 0.008 | 1.065 | 12.78 |
Aspartic acid (g) | 0.142 | 0.017 | 1.489 | 0.002 | 0.01 | 0.0 | n/a | n/a | 0.041 | 1.701 | 20.412 |
Glutamic acid (g) | 1.134 | 0.051 | 2.513 | 0.003 | 0.029 | 0.0 | n/a | n/a | 0.133 | 3.864 | 46.368 |
Glycine (g) | 0.123 | 0.006 | 0.767 | 0.001 | 0.003 | 0.0 | n/a | n/a | 0.006 | 0.906 | 10.872 |
Proline (g) | 0.392 | 0.023 | 0.649 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.004 | 1.07 | 12.84 |
Serine (g) | 0.17 | 0.014 | 0.663 | 0.001 | 0.002 | 0.0 | n/a | n/a | 0.008 | 0.859 | 10.308 |
Cholesterol (mg) | 0.0 | 60.951 | 40.539 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 101.49 | 1217.88 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.695 | 14.563 | 1.651 | 0.001 | 0.005 | 0.0 | n/a | n/a | 0.006 | 16.92 | 203.04 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.688 | 0.004 | n/a | n/a | n/a | 1.691 | 20.292 |
Monounsaturated Fat (g) | 1.488 | 5.959 | 2.16 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.006 | 9.614 | 115.368 |
Polyunsaturated (g) | 0.435 | 0.862 | 0.516 | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.014 | 1.831 | 21.972 |