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Ingredientes
- Vazhakkai (Raw Banana / Plantain) – 1
- Rice – 1 cup, cooked
- Black Karamani (Black-eyed Peas) – 1/4 cup
- Peppercorns – 1 tsp
- Green Chillies – 3, chopped
- Cumin Seeds – 1/2 tsp
- Mustard Seeds – 1 tsp
- Urad Dal – 1 tsp
- Oil – 2 tsp
- Curry Leaves – few
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 201g | |
| Calories 303 | |
| Calories from Fat 84 | 28% |
| Total Fat 9.58g | 12% |
| Saturated Fat 0.82g | 3% |
| Trans Fat 0.23g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 193mg | 6% |
| Total Carbs 48.98g | 13% |
| Dietary Fiber 1.7g | 6% |
| Sugars 1.77g | 1% |
| Protein 5.14g | 8% |
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