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Receta Veal And Eggplant - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		eggplant
176.14g 		veal
73.71g 		salt
1.5g 		lemon juice
1.91g 		flour
3.91g 		oil
13.63g 		onion
18.0g 		pepper
7.64g 		garlic
0.65g 		mushrooms
13.75g 		tomatoes sauce
30.63g 		water
14.18g 		basil
0.02g 		Total Per Serving Total for Recipe
Protein (g) 1.78 14.89 0.0 0.01 0.4 0.0 0.2 0.07 0.04 0.42 0.4 0.0 0.0 18.21 72.84
Total Fat (g) 0.33 2.12 0.0 0.0 0.04 13.63 0.02 0.01 0.0 0.05 0.06 0.0 0.0 16.25 65.0
Carbohydrates (g) 10.04 0.0 0.0 0.16 2.98 0.0 1.68 0.35 0.22 0.45 1.65 0.0 0.0 17.54 70.16
Ash (g) 1.23 0.8 1.5 0.0 0.02 0.0 0.06 0.03 0.01 0.12 0.61 0.01 0.0 4.4 17.6
Calories (kcal) 42.274 82.553 0.0 0.477 14.223 120.445 7.2 1.527 0.972 3.025 7.35 0.0 0.004 280.051 1120.204
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.18 0.01 n/a 0.0 0.08 n/a 0.0 0.27 1.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.35 0.09 n/a 0.2 0.71 n/a 0.0 1.36 5.44
Fructose (g) n/a n/a n/a n/a n/a n/a 0.23 0.09 n/a 0.02 0.51 n/a 0.0 0.85 3.4
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 162.77 55.95 0.0 1.73 0.47 0.0 16.04 7.17 0.38 12.71 27.91 14.16 0.02 299.31 1197.24
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.14 n/a 0.0 0.05 0.01 0.0 0.76 0.18 0.01 0.23 1.3 0.0 0.0 6.68 26.72
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 6.0 0.0 0.0 0.0 0.1 0.0 0.3 0.1 0.0 0.1 0.5 0.0 0.0 7.1 28.4
Calcium (mg) 15.853 11.056 0.36 0.134 0.586 0.0 4.14 0.764 1.181 0.412 3.981 0.425 0.031 38.924 155.696
Iron (mg) 0.42 0.63 0.0 0.0 0.18 0.0 0.04 0.03 0.01 0.07 0.31 0.0 0.0 1.7 6.8
Magnesium (mg) 24.66 18.427 0.015 0.114 0.86 0.0 1.8 0.764 0.163 1.237 4.9 0.142 0.011 53.093 212.372
Phosphorus (mg) 44.036 155.525 0.0 0.114 4.22 0.0 5.22 1.527 0.998 11.825 7.963 0.0 0.01 231.438 925.752
Potassium (mg) 405.128 241.763 0.12 2.365 4.181 0.0 26.28 13.363 2.617 43.724 101.369 0.0 0.052 840.963 3363.852
Sodium (mg) 3.523 63.389 581.37 0.019 0.078 0.0 0.72 0.229 0.111 0.687 160.475 0.567 0.001 811.169 3244.676
Zinc (mg) 0.28 2.38 0.0 0.0 0.03 0.0 0.03 0.01 0.01 0.07 0.06 0.0 0.0 2.87 11.48
Copper (mg) 0.141 0.081 0.0 0.001 0.005 0.0 0.007 0.005 0.002 0.044 0.037 0.001 0.0 0.325 1.3
Manganese (mg) 0.44 0.022 0.002 0.0 0.027 n/a 0.023 0.009 0.011 0.007 0.034 0.0 0.0 0.575 2.3
Selenium (mcg) 0.5 6.3 0.0 0.0 1.3 0.0 0.1 0.0 0.1 1.3 0.1 0.0 0.0 9.7 38.8
Vitamin A, IU (IU) 47.559 0.0 0.0 0.382 0.0 0.0 0.36 28.254 0.059 0.0 132.606 0.0 0.928 210.148 840.592
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.761 0.0 0.0 0.019 0.0 0.0 0.0 1.375 0.0 0.0 6.738 0.0 0.046 9.939 39.756
Beta Carotene (mcg) 28.183 n/a 0.0 0.057 0.0 0.0 0.18 15.883 0.033 0.0 79.319 0.0 0.553 124.208 496.832
Vitamin E (mg) 0.53 0.19 0.0 0.0 0.0 1.25 0.0 0.03 0.0 0.0 0.43 0.0 0.0 2.45 9.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.475 n/a 0.0 n/a 2.475 9.9
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4281.069 0.0 0.0 4281.069 17124.276
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.172 0.703 0.0 0.72 26.04 0.104 0.0 7.044 0.0 0.994 35.777 143.108
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a 0.0 0.0 n/a 0.0 0.03 n/a 0.0 0.05 0.2
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 3.9 0.0 0.0 0.9 0.0 0.0 1.3 6.1 0.2 0.3 2.1 0.0 0.0 14.9 59.6
Thiamin (mg) 0.07 0.059 0.0 0.001 0.031 0.0 0.009 0.005 0.001 0.011 0.006 0.0 0.0 0.193 0.772
Riboflavin (mg) 0.07 0.206 0.0 0.0 0.019 0.0 0.005 0.002 0.001 0.055 0.021 0.0 0.0 0.381 1.524
Niacin (mg) 1.145 5.771 0.0 0.002 0.231 0.0 0.022 0.037 0.005 0.496 0.3 0.0 0.0 8.008 32.032
Pantothenic acid (mg) 0.493 1.01 0.0 0.002 0.017 0.0 0.022 0.008 0.004 0.206 0.095 0.0 0.0 1.856 7.424
Vitamin B-6 (mg) 0.141 0.317 0.0 0.001 0.002 0.0 0.022 0.017 0.008 0.014 0.031 0.0 0.0 0.551 2.204
Folate (mcg) 38.751 9.582 0.0 0.248 7.151 0.0 3.42 0.764 0.02 2.2 3.369 0.0 0.012 65.516 262.064
Vitamin B-12 (mcg) 0.0 1.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 1.04 4.16
Choline (mg) 12.2 n/a 0.0 0.1 0.4 n/a 1.1 0.4 0.2 2.4 3.0 0.0 0.0 19.7 78.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 6.018 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) 0.018 0.147 0.0 n/a 0.005 0.0 0.002 0.001 0.0 0.005 0.003 n/a 0.0 0.182 0.728
Threonine (g) 0.07 0.649 0.0 n/a 0.011 0.0 0.004 0.003 0.001 0.015 0.012 n/a 0.0 0.765 3.06
Isoleucine (g) 0.088 0.737 0.0 n/a 0.014 0.0 0.002 0.002 0.001 0.011 0.009 n/a 0.0 0.864 3.456
Leucine (g) 0.106 1.187 0.0 n/a 0.028 0.0 0.005 0.003 0.002 0.016 0.012 n/a 0.0 1.359 5.436
Lysine (g) 0.088 1.224 0.0 n/a 0.009 0.0 0.007 0.003 0.002 0.015 0.012 n/a 0.0 1.36 5.44
Methionine (g) 0.018 0.346 0.0 n/a 0.007 0.0 0.0 0.001 0.001 0.004 0.003 n/a 0.0 0.38 1.52
Cystine (g) 0.018 0.17 0.0 n/a 0.009 0.0 0.0 0.001 0.0 0.001 0.003 n/a 0.0 0.201 0.804
Phenylalanine (g) 0.07 0.604 0.0 n/a 0.02 0.0 0.005 0.007 0.001 0.012 0.031 n/a 0.0 0.752 3.008
Tyrosine (g) 0.053 0.472 0.0 n/a 0.012 0.0 0.002 0.001 0.001 0.005 0.006 n/a 0.0 0.551 2.204
Valine (g) 0.088 0.826 0.0 n/a 0.016 0.0 0.004 0.003 0.002 0.032 0.009 n/a 0.0 0.979 3.916
Arginine (g) 0.106 0.877 0.0 n/a 0.016 0.0 0.018 0.002 0.004 0.011 0.009 n/a 0.0 1.044 4.176
Histidine (g) 0.035 0.538 0.0 n/a 0.009 0.0 0.002 0.001 0.001 0.008 0.006 n/a 0.0 0.6 2.4
Alanine (g) 0.088 0.885 0.0 n/a 0.013 0.0 0.004 0.003 0.001 0.027 0.012 n/a 0.0 1.033 4.132
Aspartic acid (g) 0.282 1.283 0.0 n/a 0.017 0.0 0.016 0.016 0.003 0.027 0.061 n/a 0.0 1.706 6.824
Glutamic acid (g) 0.335 2.359 0.0 n/a 0.136 0.0 0.047 0.015 0.005 0.047 0.199 n/a 0.0 3.142 12.568
Glycine (g) 0.07 0.767 0.0 n/a 0.014 0.0 0.005 0.002 0.001 0.012 0.009 n/a 0.0 0.882 3.528
Proline (g) 0.07 0.619 0.0 n/a 0.047 0.0 0.002 0.002 0.001 0.011 0.006 n/a 0.0 0.758 3.032
Serine (g) 0.07 0.56 0.0 n/a 0.02 0.0 0.004 0.004 0.001 0.012 0.012 n/a 0.0 0.684 2.736
Cholesterol (mg) 0.0 61.178 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.178 244.712
Trans Fat (g) n/a n/a n/a n/a n/a 0.352 n/a n/a n/a n/a n/a n/a n/a 0.352 1.408
Saturated Fat (g) 0.053 0.634 0.0 0.0 0.006 1.012 0.007 0.005 0.001 0.005 0.009 0.0 0.0 1.732 6.928
Phytosterols (mg) 12.33 n/a 0.0 n/a n/a 34.063 2.7 0.687 n/a n/a n/a n/a n/a 49.78 199.12
Monounsaturated Fat (g) 0.035 0.678 0.0 0.0 0.004 3.097 0.002 0.001 0.0 0.0 0.009 0.0 0.0 3.826 15.304
Polyunsaturated (g) 0.141 0.221 0.0 0.0 0.016 8.875 0.004 0.005 0.002 0.019 0.021 0.0 0.0 9.304 37.216