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Receta Veal And Mushroom Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pound veal stew meat
2 anchovy filets, mashed
Healthy pinch marjoram
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		mushrooms
66.0g 		water
177.75g 		oil
13.6g 		butter
14.2g 		wine
59.0g 		anchovy
0.0g 		marjoram
0.0g 		bay leaf
2.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.23 0.0 0.0 0.12 0.04 n/a n/a 0.15 n/a n/a 1.55 3.1
Total Fat (g) 0.19 0.0 13.6 11.52 0.0 n/a n/a 0.17 n/a n/a 25.48 50.96
Carbohydrates (g) 3.36 0.0 0.0 0.01 1.6 n/a n/a 1.5 n/a n/a 6.47 12.94
Ash (g) 1.1 0.18 0.0 0.3 0.14 n/a n/a 0.07 n/a n/a 1.79 3.58
Calories (kcal) 16.5 0.0 120.224 101.814 48.97 n/a n/a 6.26 n/a n/a 293.768 587.536
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 6.1 n/a n/a 0.0 n/a n/a 6.1 12.2
Water (g) 60.11 177.57 0.0 2.25 51.08 n/a n/a 0.11 n/a n/a 291.13 582.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 1.29 0.0 0.0 0.01 0.47 n/a n/a n/a n/a n/a 1.76 3.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.0 0.0 0.0 0.0 n/a n/a 0.5 n/a n/a 2.1 4.2
Calcium (mg) 7.26 5.333 0.0 3.408 4.72 n/a n/a 16.68 n/a n/a 37.401 74.802
Iron (mg) 0.52 0.0 0.0 0.0 0.22 n/a n/a 0.86 n/a n/a 1.61 3.22
Magnesium (mg) 9.9 1.778 0.0 0.284 6.49 n/a n/a 2.4 n/a n/a 20.852 41.704
Phosphorus (mg) 43.56 0.0 0.0 3.408 11.8 n/a n/a 2.26 n/a n/a 61.028 122.056
Potassium (mg) 85.14 0.0 0.0 3.408 58.41 n/a n/a 10.58 n/a n/a 157.538 315.076
Sodium (mg) 280.5 7.11 0.0 81.792 2.95 n/a n/a 0.46 n/a n/a 372.812 745.624
Zinc (mg) 0.48 0.02 0.0 0.01 0.08 n/a n/a 0.07 n/a n/a 0.66 1.32
Copper (mg) 0.158 0.018 0.0 0.0 0.006 n/a n/a 0.008 n/a n/a 0.19 0.38
Manganese (mg) 0.059 0.0 n/a 0.0 0.071 n/a n/a 0.163 n/a n/a 0.294 0.588
Selenium (mcg) 2.7 0.0 0.0 0.1 0.1 n/a n/a 0.1 n/a n/a 3.0 6.0
Vitamin A, IU (IU) 0.0 0.0 0.0 354.858 0.0 n/a n/a 123.7 n/a n/a 478.558 957.116
Retinol (mcg) 0.0 0.0 0.0 95.282 0.0 n/a n/a 0.0 n/a n/a 95.282 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 97.128 0.0 n/a n/a 6.18 n/a n/a 103.308 206.616
Beta Carotene (mcg) 0.0 0.0 0.0 22.436 0.0 n/a n/a n/a n/a n/a 22.436 44.872
Vitamin E (mg) 0.01 0.0 1.25 0.33 0.0 n/a n/a n/a n/a n/a 1.59 3.18
Vitamin D (IU) 13.86 0.0 n/a 7.952 n/a n/a n/a n/a n/a n/a 21.812 43.624
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.9 n/a n/a 0.9 1.8
Thiamin (mg) 0.059 0.0 0.0 0.001 0.006 n/a n/a 0.0 n/a n/a 0.067 0.134
Riboflavin (mg) 0.013 0.0 0.0 0.004 0.012 n/a n/a 0.008 n/a n/a 0.038 0.076
Niacin (mg) 1.049 0.0 0.0 0.006 0.1 n/a n/a 0.04 n/a n/a 1.196 2.392
Pantothenic acid (mg) 0.535 0.0 0.0 0.016 0.024 n/a n/a n/a n/a n/a 0.574 1.148
Vitamin B-6 (mg) 0.04 0.0 0.0 0.0 0.03 n/a n/a 0.035 n/a n/a 0.104 0.208
Folate (mcg) 7.92 0.0 0.0 0.426 0.59 n/a n/a 3.6 n/a n/a 12.536 25.072
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 n/a n/a 0.0 n/a n/a 0.02 0.04
Choline (mg) 13.1 0.0 n/a 2.7 3.0 n/a n/a n/a n/a n/a 18.8 37.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.013 n/a 0.0 0.001 n/a n/a n/a n/a n/a n/a 0.015 0.03
Threonine (g) 0.046 n/a 0.0 0.006 n/a n/a n/a n/a n/a n/a 0.052 0.104
Isoleucine (g) 0.033 n/a 0.0 0.007 n/a n/a n/a n/a n/a n/a 0.04 0.08
Leucine (g) 0.046 n/a 0.0 0.011 n/a n/a n/a n/a n/a n/a 0.058 0.116
Lysine (g) 0.046 n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.056 0.112
Methionine (g) 0.013 n/a 0.0 0.003 n/a n/a n/a n/a n/a n/a 0.016 0.032
Cystine (g) 0.007 n/a 0.0 0.001 n/a n/a n/a n/a n/a n/a 0.008 0.016
Phenylalanine (g) 0.033 n/a 0.0 0.006 n/a n/a n/a n/a n/a n/a 0.039 0.078
Tyrosine (g) 0.02 n/a 0.0 0.006 n/a n/a n/a n/a n/a n/a 0.025 0.05
Valine (g) 0.092 n/a 0.0 0.009 n/a n/a n/a n/a n/a n/a 0.101 0.202
Arginine (g) 0.033 n/a 0.0 0.004 n/a n/a n/a n/a n/a n/a 0.037 0.074
Histidine (g) 0.02 n/a 0.0 0.003 n/a n/a n/a n/a n/a n/a 0.023 0.046
Alanine (g) 0.079 n/a 0.0 0.004 n/a n/a n/a n/a n/a n/a 0.083 0.166
Aspartic acid (g) 0.079 n/a 0.0 0.009 n/a n/a n/a n/a n/a n/a 0.088 0.176
Glutamic acid (g) 0.139 n/a 0.0 0.026 n/a n/a n/a n/a n/a n/a 0.164 0.328
Glycine (g) 0.04 n/a 0.0 0.003 n/a n/a n/a n/a n/a n/a 0.042 0.084
Proline (g) 0.033 n/a 0.0 0.011 n/a n/a n/a n/a n/a n/a 0.044 0.088
Serine (g) 0.04 n/a 0.0 0.007 n/a n/a n/a n/a n/a n/a 0.047 0.094
Cholesterol (mg) 0.0 0.0 0.0 30.53 0.0 n/a n/a 0.0 n/a n/a 30.53 61.06
Trans Fat (g) n/a n/a 0.351 n/a n/a n/a n/a n/a n/a n/a 0.351 0.702
Saturated Fat (g) 0.02 0.0 1.01 7.295 0.0 n/a n/a 0.046 n/a n/a 8.37 16.74
Phytosterols (mg) n/a n/a 34.0 n/a n/a n/a n/a n/a n/a n/a 34.0 68.0
Monounsaturated Fat (g) 0.007 0.0 3.091 2.985 0.0 n/a n/a 0.033 n/a n/a 6.116 12.232
Polyunsaturated (g) 0.079 0.0 8.859 0.432 0.0 n/a n/a 0.046 n/a n/a 9.416 18.832