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Receta Veal And Pepper - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		veal
110.56g 		olive oil
10.13g 		peppers
48.79g 		mushrooms
33.0g 		tomatoes sauce
122.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 22.33 0.0 0.42 0.62 1.62 n/a n/a 24.99 99.96
Total Fat (g) 3.17 10.13 0.08 0.1 0.22 n/a n/a 13.7 54.8
Carbohydrates (g) 0.0 0.0 2.26 1.68 6.59 n/a n/a 10.53 42.12
Ash (g) 1.19 0.0 0.21 0.55 2.45 n/a n/a 4.4 17.6
Calories (kcal) 123.831 89.505 9.758 8.25 29.4 n/a n/a 260.744 1042.976
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a 0.32 n/a n/a 0.37 1.48
Glucose (dextrose) (g) n/a n/a 0.57 n/a 2.85 n/a n/a 3.42 13.68
Fructose (g) n/a n/a 0.55 n/a 2.03 n/a n/a 2.58 10.32
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 83.93 0.0 45.81 30.06 111.62 n/a n/a 271.42 1085.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 1.17 0.64 5.21 n/a n/a 7.02 28.08
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.8 1.8 n/a n/a 3.5 14.0
Calcium (mg) 16.585 0.101 4.879 3.63 15.925 n/a n/a 41.12 164.48
Iron (mg) 0.94 0.06 0.17 0.26 1.25 n/a n/a 2.67 10.68
Magnesium (mg) 27.641 0.0 4.879 4.95 19.6 n/a n/a 57.07 228.28
Phosphorus (mg) 233.289 0.0 9.758 21.78 31.85 n/a n/a 296.677 1186.708
Potassium (mg) 362.648 0.101 85.383 42.57 405.475 n/a n/a 896.177 3584.708
Sodium (mg) 95.085 0.203 1.464 140.25 641.9 n/a n/a 878.901 3515.604
Zinc (mg) 3.57 0.0 0.06 0.24 0.25 n/a n/a 4.12 16.48
Copper (mg) 0.122 0.0 0.034 0.079 0.147 n/a n/a 0.382 1.528
Manganese (mg) 0.033 0.0 0.059 0.03 0.135 n/a n/a 0.256 1.024
Selenium (mcg) 9.5 0.0 0.0 1.4 0.2 n/a n/a 11.1 44.4
Vitamin A, IU (IU) 0.0 0.0 180.523 0.0 530.425 n/a n/a 710.948 2843.792
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.782 0.0 26.95 n/a n/a 35.732 142.928
Beta Carotene (mcg) n/a 0.0 101.483 0.0 317.275 n/a n/a 418.758 1675.032
Vitamin E (mg) 0.29 1.45 0.18 0.0 1.74 n/a n/a 3.66 14.64
Vitamin D (IU) n/a n/a n/a 6.93 n/a n/a n/a 6.93 27.72
Lycopene (mcg) n/a 0.0 0.0 0.0 17124.275 n/a n/a 17124.275 68497.1
Lutein + zeaxanthin (mcg) n/a 0.0 166.374 0.0 28.175 n/a n/a 194.549 778.196
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.02 n/a n/a 0.04 0.16
Tocopherol, gamma (mg) n/a 0.08 0.0 n/a 0.12 n/a n/a 0.21 0.84
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 39.2 0.0 8.6 n/a n/a 47.8 191.2
Thiamin (mg) 0.088 0.0 0.029 0.03 0.025 n/a n/a 0.172 0.688
Riboflavin (mg) 0.31 0.0 0.015 0.007 0.086 n/a n/a 0.417 1.668
Niacin (mg) 8.657 0.0 0.234 0.525 1.201 n/a n/a 10.617 42.468
Pantothenic acid (mg) 1.515 0.0 0.049 0.267 0.38 n/a n/a 2.211 8.844
Vitamin B-6 (mg) 0.475 0.0 0.107 0.02 0.123 n/a n/a 0.725 2.9
Folate (mcg) 14.373 0.0 4.879 3.96 13.475 n/a n/a 36.687 146.748
Vitamin B-12 (mcg) 1.55 0.0 0.0 0.0 0.0 n/a n/a 1.55 6.2
Choline (mg) n/a 0.0 2.7 6.6 12.1 n/a n/a 21.4 85.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.221 0.0 0.005 0.007 0.012 n/a n/a 0.245 0.98
Threonine (g) 0.973 0.0 0.02 0.023 0.049 n/a n/a 1.065 4.26
Isoleucine (g) 1.106 0.0 0.01 0.017 0.037 n/a n/a 1.169 4.676
Leucine (g) 1.78 0.0 0.02 0.023 0.049 n/a n/a 1.872 7.488
Lysine (g) 1.835 0.0 0.02 0.023 0.049 n/a n/a 1.927 7.708
Methionine (g) 0.52 0.0 0.005 0.007 0.012 n/a n/a 0.543 2.172
Cystine (g) 0.254 0.0 0.005 0.003 0.012 n/a n/a 0.275 1.1
Phenylalanine (g) 0.907 0.0 0.044 0.017 0.123 n/a n/a 1.09 4.36
Tyrosine (g) 0.708 0.0 0.005 0.01 0.025 n/a n/a 0.747 2.988
Valine (g) 1.238 0.0 0.02 0.046 0.037 n/a n/a 1.341 5.364
Arginine (g) 1.316 0.0 0.015 0.017 0.037 n/a n/a 1.384 5.536
Histidine (g) 0.807 0.0 0.005 0.01 0.025 n/a n/a 0.846 3.384
Alanine (g) 1.327 0.0 0.02 0.04 0.049 n/a n/a 1.435 5.74
Aspartic acid (g) 1.924 0.0 0.102 0.04 0.245 n/a n/a 2.311 9.244
Glutamic acid (g) 3.538 0.0 0.093 0.069 0.796 n/a n/a 4.496 17.984
Glycine (g) 1.15 0.0 0.015 0.02 0.037 n/a n/a 1.221 4.884
Proline (g) 0.929 0.0 0.01 0.017 0.025 n/a n/a 0.979 3.916
Serine (g) 0.84 0.0 0.024 0.02 0.049 n/a n/a 0.933 3.732
Cholesterol (mg) 91.768 0.0 0.0 0.0 0.0 n/a n/a 91.768 367.072
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.951 1.398 0.029 0.01 0.037 n/a n/a 2.425 9.7
Phytosterols (mg) n/a 22.376 4.391 n/a n/a n/a n/a 26.767 107.068
Monounsaturated Fat (g) 1.017 7.387 0.005 0.003 0.037 n/a n/a 8.449 33.796
Polyunsaturated (g) 0.332 1.065 0.029 0.04 0.086 n/a n/a 1.551 6.204