Receta Veal Bertrand - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
veal
98.28g |
mushrooms
22.0g |
sherry
26.22g |
parsley
2.38g |
garlic
0.12g |
butter
14.2g |
swiss cheese
16.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.85 | 0.41 | 0.05 | 0.07 | 0.02 | 0.12 | 4.4 | 24.93 | 149.58 |
Total Fat (g) | 2.82 | 0.06 | 0.0 | 0.02 | 0.0 | 11.52 | 4.54 | 18.96 | 113.76 |
Carbohydrates (g) | 0.0 | 1.12 | 3.59 | 0.15 | 0.08 | 0.01 | 0.88 | 5.83 | 34.98 |
Ash (g) | 1.06 | 0.37 | n/a | 0.05 | 0.0 | 0.3 | 0.45 | 2.24 | 13.44 |
Calories (kcal) | 110.071 | 5.5 | 41.955 | 0.855 | 0.387 | 101.814 | 62.067 | 322.649 | 1935.894 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.08 | 0.48 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.6 |
Alcohol (g) | n/a | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 24.0 |
Water (g) | 74.6 | 20.04 | 18.49 | 2.08 | 0.01 | 2.25 | 6.06 | 123.54 | 741.24 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.43 | 2.04 | 0.02 | 0.03 | 0.01 | 0.22 | 2.74 | 16.44 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 14.742 | 2.42 | 2.098 | 3.278 | 0.093 | 3.408 | 129.197 | 155.235 | 931.41 |
Iron (mg) | 0.84 | 0.17 | 0.06 | 0.15 | 0.0 | 0.0 | 0.03 | 1.26 | 7.56 |
Magnesium (mg) | 24.569 | 3.3 | 2.36 | 1.188 | 0.068 | 0.284 | 6.207 | 37.975 | 227.85 |
Phosphorus (mg) | 207.366 | 14.52 | 2.36 | 1.378 | 0.487 | 3.408 | 92.61 | 322.128 | 1932.768 |
Potassium (mg) | 322.351 | 28.38 | 24.124 | 13.158 | 1.285 | 3.408 | 12.577 | 405.282 | 2431.692 |
Sodium (mg) | 84.519 | 93.5 | 2.36 | 1.33 | 0.03 | 81.792 | 31.36 | 294.891 | 1769.346 |
Zinc (mg) | 3.17 | 0.16 | 0.02 | 0.03 | 0.0 | 0.01 | 0.71 | 4.1 | 24.6 |
Copper (mg) | 0.108 | 0.053 | 0.013 | 0.004 | 0.0 | 0.0 | 0.007 | 0.184 | 1.104 |
Manganese (mg) | 0.029 | 0.02 | n/a | 0.004 | 0.001 | 0.0 | 0.002 | 0.055 | 0.33 |
Selenium (mcg) | 8.5 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 3.0 | 12.6 | 75.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 200.07 | 0.0 | 354.858 | 135.567 | 690.495 | 4142.97 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 34.953 | 130.235 | 781.41 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 9.999 | 0.0 | 97.128 | 35.933 | 143.06 | 858.36 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 120.033 | 0.0 | 22.436 | 11.433 | 153.902 | 923.412 |
Vitamin E (mg) | 0.26 | 0.0 | 0.0 | 0.02 | 0.0 | 0.33 | 0.06 | 0.67 | 4.02 |
Vitamin D (IU) | n/a | 4.62 | n/a | n/a | n/a | 7.952 | 7.187 | 19.759 | 118.554 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 132.074 | 0.0 | 0.0 | 0.0 | 132.074 | 792.444 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 3.2 | 19.2 |
Thiamin (mg) | 0.079 | 0.02 | 0.005 | 0.002 | 0.001 | 0.001 | 0.01 | 0.118 | 0.708 |
Riboflavin (mg) | 0.275 | 0.004 | 0.005 | 0.002 | 0.0 | 0.004 | 0.049 | 0.341 | 2.046 |
Niacin (mg) | 7.695 | 0.35 | 0.055 | 0.031 | 0.001 | 0.006 | 0.015 | 8.152 | 48.912 |
Pantothenic acid (mg) | 1.346 | 0.178 | n/a | 0.01 | n/a | 0.016 | 0.07 | 1.62 | 9.72 |
Vitamin B-6 (mg) | 0.423 | 0.013 | 0.0 | 0.002 | 0.003 | 0.0 | 0.013 | 0.454 | 2.724 |
Folate (mcg) | 12.776 | 2.64 | 0.0 | 3.61 | 0.002 | 0.426 | 0.98 | 20.434 | 122.604 |
Vitamin B-12 (mcg) | 1.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.55 | 1.95 | 11.7 |
Choline (mg) | n/a | 4.4 | 1.3 | 0.3 | 0.1 | 2.7 | 2.5 | 11.3 | 67.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.197 | 0.004 | n/a | 0.001 | 0.0 | 0.001 | 0.065 | 0.269 | 1.614 |
Threonine (g) | 0.865 | 0.015 | n/a | 0.003 | 0.001 | 0.006 | 0.17 | 1.059 | 6.354 |
Isoleucine (g) | 0.983 | 0.011 | n/a | 0.003 | 0.001 | 0.007 | 0.252 | 1.256 | 7.536 |
Leucine (g) | 1.582 | 0.015 | n/a | 0.005 | 0.001 | 0.011 | 0.483 | 2.098 | 12.588 |
Lysine (g) | 1.631 | 0.015 | n/a | 0.004 | 0.001 | 0.01 | 0.423 | 2.085 | 12.51 |
Methionine (g) | 0.462 | 0.004 | n/a | 0.001 | 0.0 | 0.003 | 0.127 | 0.598 | 3.588 |
Cystine (g) | 0.226 | 0.002 | n/a | 0.0 | 0.0 | 0.001 | 0.047 | 0.277 | 1.662 |
Phenylalanine (g) | 0.806 | 0.011 | n/a | 0.004 | 0.001 | 0.006 | 0.271 | 1.098 | 6.588 |
Tyrosine (g) | 0.629 | 0.007 | n/a | 0.002 | 0.0 | 0.006 | 0.276 | 0.919 | 5.514 |
Valine (g) | 1.101 | 0.031 | n/a | 0.004 | 0.001 | 0.009 | 0.35 | 1.494 | 8.964 |
Arginine (g) | 1.17 | 0.011 | n/a | 0.003 | 0.002 | 0.004 | 0.152 | 1.341 | 8.046 |
Histidine (g) | 0.717 | 0.007 | n/a | 0.001 | 0.0 | 0.003 | 0.175 | 0.903 | 5.418 |
Alanine (g) | 1.179 | 0.026 | n/a | 0.005 | 0.0 | 0.004 | 0.149 | 1.364 | 8.184 |
Aspartic acid (g) | 1.71 | 0.026 | n/a | 0.007 | 0.002 | 0.009 | 0.256 | 2.01 | 12.06 |
Glutamic acid (g) | 3.145 | 0.046 | n/a | 0.006 | 0.002 | 0.026 | 0.931 | 4.156 | 24.936 |
Glycine (g) | 1.022 | 0.013 | n/a | 0.004 | 0.001 | 0.003 | 0.083 | 1.126 | 6.756 |
Proline (g) | 0.826 | 0.011 | n/a | 0.005 | 0.0 | 0.011 | 0.603 | 1.456 | 8.736 |
Serine (g) | 0.747 | 0.013 | n/a | 0.003 | 0.001 | 0.007 | 0.268 | 1.039 | 6.234 |
Cholesterol (mg) | 81.571 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 15.027 | 127.127 | 762.762 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.845 | 0.007 | 0.0 | 0.003 | 0.0 | 7.295 | 2.904 | 11.054 | 66.324 |
Phytosterols (mg) | n/a | n/a | n/a | 0.119 | 0.009 | n/a | n/a | 0.128 | 0.768 |
Monounsaturated Fat (g) | 0.904 | 0.002 | 0.0 | 0.007 | 0.0 | 2.985 | 1.187 | 5.086 | 30.516 |
Polyunsaturated (g) | 0.295 | 0.026 | 0.0 | 0.003 | 0.0 | 0.432 | 0.158 | 0.915 | 5.49 |