Receta Veal Bordelaise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 boneless veal roast, about 2 lbs.
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		celery
35.6g 		mushrooms
33.95g 		onions
315.0g 		carrots
217.16g 		chicken stock
59.15g 		wine
59.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.25 1.05 3.47 2.02 0.59 0.04 n/a n/a 7.41 14.82
Total Fat (g) 0.06 0.12 0.32 0.52 0.06 0.0 n/a n/a 1.07 2.14
Carbohydrates (g) 1.06 1.11 29.42 20.8 0.24 1.6 n/a n/a 54.24 108.48
Ash (g) 0.27 0.29 1.1 2.11 0.41 0.14 n/a n/a 4.32 8.64
Calories (kcal) 5.696 7.469 126.0 89.036 4.14 48.97 n/a n/a 281.311 562.622
Starch (g) 0.0 0.0 0.0 3.11 n/a n/a n/a n/a 3.11 6.22
Sucrose (g) 0.04 0.0 3.12 7.8 n/a n/a n/a n/a 10.95 21.9
Glucose (dextrose) (g) 0.2 0.5 6.21 1.28 n/a n/a n/a n/a 8.19 16.38
Fructose (g) 0.18 0.06 4.06 1.19 n/a n/a n/a n/a 5.5 11.0
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 6.1 n/a n/a 6.1 12.2
Water (g) 33.97 31.38 280.7 191.73 57.84 51.08 n/a n/a 646.71 1293.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.65 0.56 13.36 10.29 0.0 0.47 n/a n/a 25.33 50.66
Galactose (g) 0.23 0.0 0.0 0.0 n/a n/a n/a n/a 0.23 0.46
Dietary Fiber (g) 0.6 0.3 5.4 6.1 0.2 0.0 n/a n/a 12.6 25.2
Calcium (mg) 14.24 1.018 72.45 71.663 3.549 4.72 n/a n/a 167.64 335.28
Iron (mg) 0.07 0.17 0.66 0.65 0.12 0.22 n/a n/a 1.89 3.78
Magnesium (mg) 3.916 3.055 31.5 26.059 0.591 6.49 n/a n/a 71.612 143.224
Phosphorus (mg) 8.544 29.197 91.35 76.006 7.689 11.8 n/a n/a 224.586 449.172
Potassium (mg) 92.56 107.961 459.9 694.912 47.316 58.41 n/a n/a 1461.059 2922.118
Sodium (mg) 28.48 1.697 12.6 149.84 93.449 2.95 n/a n/a 289.017 578.034
Zinc (mg) 0.05 0.18 0.54 0.52 0.04 0.08 n/a n/a 1.4 2.8
Copper (mg) 0.014 0.109 0.126 0.109 0.018 0.006 n/a n/a 0.381 0.762
Manganese (mg) 0.036 0.017 0.41 0.304 0.03 0.071 n/a n/a 0.866 1.732
Selenium (mcg) 0.1 3.2 1.6 0.2 0.0 0.1 n/a n/a 5.2 10.4
Vitamin A, IU (IU) 159.844 0.0 6.3 36278.75 0.0 0.0 n/a n/a 36444.894 72889.788
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.832 0.0 0.0 1813.286 0.0 0.0 n/a n/a 1821.118 3642.236
Beta Carotene (mcg) 96.12 0.0 3.15 17991.706 0.0 0.0 n/a n/a 18090.976 36181.952
Vitamin E (mg) 0.1 0.0 0.06 1.43 0.0 0.0 n/a n/a 1.6 3.2
Vitamin D (IU) n/a 6.111 n/a n/a n/a n/a n/a n/a 6.111 12.222
Lycopene (mcg) 0.0 0.0 0.0 2.172 0.0 0.0 n/a n/a 2.172 4.344
Lutein + zeaxanthin (mcg) 100.748 0.0 12.6 555.93 0.0 0.0 n/a n/a 669.278 1338.556
Tocopherol, beta (mg) 0.0 0.0 0.0 0.02 n/a n/a n/a n/a 0.03 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.7 23.3 12.8 4.1 0.0 n/a n/a 42.1 84.2
Thiamin (mg) 0.007 0.027 0.158 0.152 0.0 0.006 n/a n/a 0.35 0.7
Riboflavin (mg) 0.021 0.136 0.095 0.13 0.006 0.012 n/a n/a 0.4 0.8
Niacin (mg) 0.114 1.226 0.378 2.128 0.302 0.1 n/a n/a 4.248 8.496
Pantothenic acid (mg) 0.089 0.509 0.378 0.586 0.006 0.024 n/a n/a 1.592 3.184
Vitamin B-6 (mg) 0.025 0.034 0.378 0.304 0.006 0.03 n/a n/a 0.776 1.552
Folate (mcg) 12.816 5.432 59.85 41.26 0.0 0.59 n/a n/a 119.948 239.896
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.02 0.0 n/a n/a 0.04 0.08
Choline (mg) 2.2 5.9 19.2 19.1 n/a 3.0 n/a n/a 49.3 98.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.004 0.014 0.032 0.022 n/a n/a n/a n/a 0.07 0.14
Threonine (g) 0.007 0.037 0.063 0.413 n/a n/a n/a n/a 0.52 1.04
Isoleucine (g) 0.007 0.027 0.032 0.174 n/a n/a n/a n/a 0.24 0.48
Leucine (g) 0.011 0.041 0.095 0.217 n/a n/a n/a n/a 0.363 0.726
Lysine (g) 0.011 0.037 0.126 0.217 n/a n/a n/a n/a 0.391 0.782
Methionine (g) 0.004 0.01 0.0 0.043 n/a n/a n/a n/a 0.057 0.114
Cystine (g) 0.0 0.003 0.0 0.174 n/a n/a n/a n/a 0.177 0.354
Phenylalanine (g) 0.007 0.031 0.095 0.13 n/a n/a n/a n/a 0.262 0.524
Tyrosine (g) 0.004 0.014 0.032 0.087 n/a n/a n/a n/a 0.136 0.272
Valine (g) 0.011 0.078 0.063 0.152 n/a n/a n/a n/a 0.304 0.608
Arginine (g) 0.007 0.027 0.315 0.195 n/a n/a n/a n/a 0.545 1.09
Histidine (g) 0.004 0.02 0.032 0.087 n/a n/a n/a n/a 0.142 0.284
Alanine (g) 0.007 0.068 0.063 0.239 n/a n/a n/a n/a 0.377 0.754
Aspartic acid (g) 0.043 0.068 0.284 0.413 n/a n/a n/a n/a 0.807 1.614
Glutamic acid (g) 0.032 0.115 0.819 0.803 n/a n/a n/a n/a 1.77 3.54
Glycine (g) 0.007 0.031 0.095 0.109 n/a n/a n/a n/a 0.241 0.482
Proline (g) 0.007 0.027 0.032 0.109 n/a n/a n/a n/a 0.174 0.348
Serine (g) 0.007 0.031 0.063 0.109 n/a n/a n/a n/a 0.209 0.418
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.014 0.126 0.087 0.018 0.0 n/a n/a 0.258 0.516
Phytosterols (mg) 2.136 n/a 47.25 n/a n/a n/a n/a n/a 49.386 98.772
Monounsaturated Fat (g) 0.011 0.0 0.032 0.022 0.03 0.0 n/a n/a 0.093 0.186
Polyunsaturated (g) 0.028 0.048 0.063 0.261 0.012 0.0 n/a n/a 0.411 0.822