Receta Veal Chop Milanese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	flour 11.34g	bread crumbs 17.01g	eggs 9.86g	dressing 25.52g	tomato 16.56g	lemon 3.07g	pepper 0.0g	salt 0.0g	butter 11.3g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.17	2.27	1.24	0.1	0.15	0.03	n/a	n/a	0.1	n/a	5.05	50.5
Total Fat (g)	0.11	0.9	0.98	7.24	0.03	0.01	n/a	n/a	9.17	n/a	18.44	184.4
Carbohydrates (g)	8.65	12.24	0.08	2.66	0.65	0.29	n/a	n/a	0.01	n/a	24.58	245.8
Ash (g)	0.05	0.49	0.08	1.13	0.08	0.01	n/a	n/a	0.24	n/a	2.08	20.8
Calories (kcal)	41.278	67.19	14.094	74.249	2.981	0.891	n/a	n/a	81.021	n/a	281.703	2817.03
Starch (g)	n/a	10.15	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	10.15	101.5
Sucrose (g)	n/a	0.0	0.01	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.1
Glucose (dextrose) (g)	n/a	0.31	0.02	1.19	0.21	n/a	n/a	n/a	n/a	n/a	1.73	17.3
Fructose (g)	n/a	0.42	0.01	0.93	0.23	n/a	n/a	n/a	n/a	n/a	1.58	15.8
Lactose (g)	n/a	0.0	0.01	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.1
Maltose (g)	n/a	0.33	0.01	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.34	3.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Water (g)	1.35	1.11	7.47	14.39	15.65	2.74	n/a	n/a	1.79	n/a	44.5	445.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.03	1.05	0.08	2.12	0.44	0.08	n/a	n/a	0.01	n/a	3.8	38.0
Galactose (g)	n/a	0.0	0.01	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.1
Dietary Fiber (g)	0.3	0.8	0.0	0.0	0.2	0.1	n/a	n/a	0.0	n/a	1.4	14.0
Calcium (mg)	1.701	31.128	5.224	1.786	1.656	0.799	n/a	n/a	2.712	n/a	45.006	450.06
Iron (mg)	0.53	0.82	0.18	0.16	0.04	0.02	n/a	n/a	0.0	n/a	1.75	17.5
Magnesium (mg)	2.495	7.314	1.183	0.765	1.822	0.246	n/a	n/a	0.226	n/a	14.051	140.51
Phosphorus (mg)	12.247	28.067	18.825	2.296	3.975	0.492	n/a	n/a	2.712	n/a	68.614	686.14
Potassium (mg)	12.134	33.34	13.207	12.247	39.252	4.242	n/a	n/a	2.712	n/a	117.134	1171.34
Sodium (mg)	0.227	124.513	13.798	422.018	0.828	0.061	n/a	n/a	65.088	n/a	626.534	6265.34
Zinc (mg)	0.08	0.25	0.11	0.03	0.03	0.0	n/a	n/a	0.01	n/a	0.51	5.1
Copper (mg)	0.016	0.044	0.01	0.0	0.01	0.001	n/a	n/a	0.0	n/a	0.081	0.81
Manganese (mg)	0.077	0.156	0.004	0.005	0.018	0.001	n/a	n/a	0.0	n/a	0.262	2.62
Selenium (mcg)	3.8	4.3	3.1	0.5	0.0	0.0	n/a	n/a	0.1	n/a	11.9	119.0
Vitamin A, IU (IU)	0.0	0.0	47.999	9.185	137.961	0.676	n/a	n/a	282.387	n/a	478.209	4782.09
Retinol (mcg)	0.0	0.0	13.7	0.0	0.0	0.0	n/a	n/a	75.823	n/a	89.523	895.23
Vitamin A, RAE (mcg_RAE)	0.0	0.0	13.798	0.51	6.956	0.031	n/a	n/a	77.292	n/a	98.587	985.87
Beta Carotene (mcg)	0.0	0.0	0.986	5.358	74.363	0.092	n/a	n/a	17.854	n/a	98.653	986.53
Vitamin E (mg)	0.01	0.01	0.1	1.28	0.09	0.0	n/a	n/a	0.26	n/a	1.75	17.5
Vitamin D (IU)	n/a	n/a	3.45	n/a	n/a	n/a	n/a	n/a	6.328	n/a	9.778	97.78
Lycopene (mcg)	0.0	0.0	0.0	4.082	426.14	0.0	n/a	n/a	0.0	n/a	430.223	4302.23
Lutein + zeaxanthin (mcg)	2.041	0.0	32.623	0.0	20.371	0.338	n/a	n/a	0.0	n/a	55.374	553.74
Tocopherol, beta (mg)	0.01	0.01	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.02	0.2
Tocopherol, gamma (mg)	0.04	0.13	0.05	n/a	0.02	n/a	n/a	n/a	0.0	n/a	0.24	2.4
Tocopherol, delta (mg)	0.0	0.03	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.03	0.3
Vitamin C (mg)	0.0	0.0	0.0	0.0	2.1	1.6	n/a	n/a	0.0	n/a	3.7	37.0
Thiamin (mg)	0.09	0.165	0.007	0.003	0.007	0.001	n/a	n/a	0.001	n/a	0.273	2.73
Riboflavin (mg)	0.056	0.068	0.047	0.005	0.003	0.001	n/a	n/a	0.003	n/a	0.183	1.83
Niacin (mg)	0.669	1.128	0.007	0.0	0.098	0.003	n/a	n/a	0.005	n/a	1.909	19.09
Pantothenic acid (mg)	0.05	0.094	0.142	0.0	0.015	0.006	n/a	n/a	0.012	n/a	0.319	3.19
Vitamin B-6 (mg)	0.005	0.02	0.014	0.015	0.013	0.002	n/a	n/a	0.0	n/a	0.07	0.7
Folate (mcg)	20.752	18.201	4.632	0.0	2.484	0.338	n/a	n/a	0.339	n/a	46.747	467.47
Vitamin B-12 (mcg)	0.0	0.06	0.13	0.0	0.0	0.0	n/a	n/a	0.02	n/a	0.21	2.1
Choline (mg)	1.2	2.5	24.7	0.7	1.1	0.2	n/a	n/a	2.1	n/a	32.5	325.0
Folic acid (mcg)	17.464	13.948	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	31.412	314.12
Tryptophan (g)	0.015	0.027	0.017	0.0	0.002	n/a	n/a	n/a	0.001	n/a	0.061	0.61
Threonine (g)	0.032	0.073	0.055	0.0	0.005	n/a	n/a	n/a	0.005	n/a	0.17	1.7
Isoleucine (g)	0.041	0.092	0.066	0.0	0.003	n/a	n/a	n/a	0.006	n/a	0.208	2.08
Leucine (g)	0.081	0.163	0.107	0.0	0.005	n/a	n/a	n/a	0.009	n/a	0.365	3.65
Lysine (g)	0.026	0.073	0.09	0.0	0.005	n/a	n/a	n/a	0.008	n/a	0.202	2.02
Methionine (g)	0.02	0.039	0.037	0.0	0.002	n/a	n/a	n/a	0.002	n/a	0.101	1.01
Cystine (g)	0.025	0.048	0.027	0.0	0.002	n/a	n/a	n/a	0.001	n/a	0.102	1.02
Phenylalanine (g)	0.059	0.112	0.067	0.0	0.012	n/a	n/a	n/a	0.005	n/a	0.254	2.54
Tyrosine (g)	0.035	0.068	0.049	0.0	0.002	n/a	n/a	n/a	0.005	n/a	0.159	1.59
Valine (g)	0.048	0.102	0.085	0.0	0.003	n/a	n/a	n/a	0.007	n/a	0.245	2.45
Arginine (g)	0.048	0.094	0.081	0.0	0.003	n/a	n/a	n/a	0.003	n/a	0.229	2.29
Histidine (g)	0.026	0.051	0.031	0.0	0.002	n/a	n/a	n/a	0.002	n/a	0.112	1.12
Alanine (g)	0.037	0.082	0.073	0.0	0.005	n/a	n/a	n/a	0.003	n/a	0.2	2.0
Aspartic acid (g)	0.05	0.131	0.131	0.0	0.023	n/a	n/a	n/a	0.007	n/a	0.342	3.42
Glutamic acid (g)	0.395	0.701	0.166	0.015	0.071	n/a	n/a	n/a	0.02	n/a	1.368	13.68
Glycine (g)	0.042	0.083	0.042	0.0	0.003	n/a	n/a	n/a	0.002	n/a	0.173	1.73
Proline (g)	0.136	0.233	0.05	0.0	0.003	n/a	n/a	n/a	0.009	n/a	0.432	4.32
Serine (g)	0.059	0.112	0.096	0.0	0.005	n/a	n/a	n/a	0.006	n/a	0.277	2.77
Cholesterol (mg)	0.0	0.0	41.691	0.0	0.0	0.0	n/a	n/a	24.295	n/a	65.986	659.86
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.018	0.204	0.306	1.141	0.005	0.001	n/a	n/a	5.805	n/a	7.479	74.79
Phytosterols (mg)	n/a	1.361	n/a	n/a	1.159	n/a	n/a	n/a	n/a	n/a	2.52	25.2
Monounsaturated Fat (g)	0.01	0.174	0.376	1.613	0.005	0.0	n/a	n/a	2.375	n/a	4.552	45.52
Polyunsaturated (g)	0.046	0.35	0.134	3.302	0.013	0.003	n/a	n/a	0.344	n/a	4.192	41.92