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Receta Veal Chops Tia Maria - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 loin veal chops, 1/2 inch thick
3 tbsp. Tia Maria liqueur
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
15.63g 		butter
3.55g 		oil
3.4g 		mushroom
55.0g 		onions
18.0g 		potatoes
37.5g 		sauce
90.63g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.03 0.0 1.7 0.2 0.63 0.35 n/a n/a 4.53 18.12
Total Fat (g) 0.15 2.88 3.4 0.19 0.02 0.04 0.1 n/a n/a 6.77 27.08
Carbohydrates (g) 11.92 0.0 0.0 1.8 1.68 5.89 24.12 n/a n/a 45.42 181.68
Ash (g) 0.07 0.07 0.0 0.47 0.06 0.35 n/a n/a n/a 1.03 4.12
Calories (kcal) 56.875 25.454 30.056 12.1 7.2 25.875 94.25 n/a n/a 251.809 1007.236
Starch (g) n/a n/a n/a 0.0 0.0 5.06 n/a n/a n/a 5.06 20.24
Sucrose (g) n/a n/a n/a 0.0 0.18 0.11 n/a n/a n/a 0.28 1.12
Glucose (dextrose) (g) n/a n/a n/a 0.81 0.35 0.2 n/a n/a n/a 1.37 5.48
Fructose (g) n/a n/a n/a 0.09 0.23 0.13 n/a n/a n/a 0.45 1.8
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1.86 0.56 0.0 50.84 16.04 30.59 65.42 n/a n/a 165.32 661.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.91 0.76 0.43 22.82 n/a n/a 24.97 99.88
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.5 0.3 0.9 1.0 n/a n/a 3.2 12.8
Calcium (mg) 2.344 0.852 0.0 1.65 4.14 3.375 8.156 n/a n/a 20.517 82.068
Iron (mg) 0.73 0.0 0.0 0.27 0.04 0.2 0.46 n/a n/a 1.7 6.8
Magnesium (mg) 3.438 0.071 0.0 4.95 1.8 7.875 5.438 n/a n/a 23.571 94.284
Phosphorus (mg) 16.875 0.852 0.0 47.299 5.22 23.25 9.969 n/a n/a 103.465 413.86
Potassium (mg) 16.719 0.852 0.0 174.897 26.28 152.625 87.0 n/a n/a 458.373 1833.492
Sodium (mg) 0.313 20.448 0.0 2.75 0.72 2.25 8.156 n/a n/a 34.637 138.548
Zinc (mg) 0.11 0.0 0.0 0.29 0.03 0.11 0.07 n/a n/a 0.61 2.44
Copper (mg) 0.022 0.0 0.0 0.176 0.007 0.045 0.045 n/a n/a 0.295 1.18
Manganese (mg) 0.106 0.0 n/a 0.027 0.023 0.056 n/a n/a n/a 0.213 0.852
Selenium (mcg) 5.3 0.0 0.0 5.1 0.1 0.1 0.1 n/a n/a 10.7 42.8
Vitamin A, IU (IU) 0.0 88.715 0.0 0.0 0.36 3.0 n/a n/a n/a 92.075 368.3
Retinol (mcg) 0.0 23.821 0.0 0.0 0.0 0.0 0.0 n/a n/a 23.821 95.284
Vitamin A, RAE (mcg_RAE) 0.0 24.282 0.0 0.0 0.0 0.0 19.031 n/a n/a 43.313 173.252
Beta Carotene (mcg) 0.0 5.609 0.0 0.0 0.18 1.875 225.656 n/a n/a 233.32 933.28
Vitamin E (mg) 0.01 0.08 0.31 0.01 0.0 0.0 0.24 n/a n/a 0.66 2.64
Vitamin D (IU) n/a 1.988 n/a 9.9 n/a n/a n/a n/a n/a 11.888 47.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 0.72 4.875 24.469 n/a n/a 32.876 131.504
Tocopherol, beta (mg) 0.01 0.0 n/a 0.01 0.0 0.0 n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.06 0.0 n/a 0.01 0.0 0.0 n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a 0.01 0.0 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 1.2 1.3 7.4 5.9 n/a n/a 15.8 63.2
Thiamin (mg) 0.123 0.0 0.0 0.044 0.009 0.026 0.018 n/a n/a 0.221 0.884
Riboflavin (mg) 0.077 0.001 0.0 0.22 0.005 0.011 0.027 n/a n/a 0.341 1.364
Niacin (mg) 0.922 0.001 0.0 1.985 0.022 0.401 0.208 n/a n/a 3.54 14.16
Pantothenic acid (mg) 0.069 0.004 0.0 0.825 0.022 0.105 n/a n/a n/a 1.024 4.096
Vitamin B-6 (mg) 0.006 0.0 0.0 0.055 0.022 0.075 0.027 n/a n/a 0.185 0.74
Folate (mcg) 28.594 0.107 0.0 8.8 3.42 6.75 5.438 n/a n/a 53.108 212.432
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.02 0.0 0.0 0.0 n/a n/a 0.03 0.12
Choline (mg) 1.6 0.7 n/a 9.5 1.1 4.1 1.5 n/a n/a 18.6 74.4
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 24.063 96.252
Tryptophan (g) 0.02 0.0 0.0 0.022 0.002 0.008 n/a n/a n/a 0.052 0.208
Threonine (g) 0.044 0.001 0.0 0.06 0.004 0.023 n/a n/a n/a 0.132 0.528
Isoleucine (g) 0.056 0.002 0.0 0.044 0.002 0.019 n/a n/a n/a 0.123 0.492
Leucine (g) 0.111 0.003 0.0 0.066 0.005 0.03 n/a n/a n/a 0.215 0.86
Lysine (g) 0.036 0.002 0.0 0.06 0.007 0.034 n/a n/a n/a 0.14 0.56
Methionine (g) 0.028 0.001 0.0 0.016 0.0 0.011 n/a n/a n/a 0.057 0.228
Cystine (g) 0.034 0.0 0.0 0.005 0.0 0.008 n/a n/a n/a 0.048 0.192
Phenylalanine (g) 0.081 0.001 0.0 0.049 0.005 0.056 n/a n/a n/a 0.194 0.776
Tyrosine (g) 0.048 0.001 0.0 0.022 0.002 0.011 n/a n/a n/a 0.085 0.34
Valine (g) 0.066 0.002 0.0 0.126 0.004 0.03 n/a n/a n/a 0.228 0.912
Arginine (g) 0.066 0.001 0.0 0.044 0.018 0.03 n/a n/a n/a 0.159 0.636
Histidine (g) 0.036 0.001 0.0 0.033 0.002 0.011 n/a n/a n/a 0.083 0.332
Alanine (g) 0.052 0.001 0.0 0.11 0.004 0.023 n/a n/a n/a 0.189 0.756
Aspartic acid (g) 0.069 0.002 0.0 0.11 0.016 0.135 n/a n/a n/a 0.332 1.328
Glutamic acid (g) 0.544 0.006 0.0 0.187 0.047 0.098 n/a n/a n/a 0.881 3.524
Glycine (g) 0.058 0.001 0.0 0.049 0.005 0.019 n/a n/a n/a 0.132 0.528
Proline (g) 0.188 0.003 0.0 0.044 0.002 0.019 n/a n/a n/a 0.255 1.02
Serine (g) 0.081 0.002 0.0 0.049 0.004 0.023 n/a n/a n/a 0.159 0.636
Cholesterol (mg) 0.0 7.633 0.0 0.0 0.0 0.0 0.0 n/a n/a 7.633 30.532
Trans Fat (g) n/a n/a 0.088 n/a n/a n/a n/a n/a n/a 0.088 0.352
Saturated Fat (g) 0.025 1.824 0.253 0.022 0.007 0.011 0.009 n/a n/a 2.151 8.604
Phytosterols (mg) n/a n/a 8.5 n/a 2.7 1.5 n/a n/a n/a 12.7 50.8
Monounsaturated Fat (g) 0.014 0.746 0.773 0.0 0.002 0.0 0.036 n/a n/a 1.571 6.284
Polyunsaturated (g) 0.064 0.108 2.215 0.077 0.004 0.015 0.036 n/a n/a 2.519 10.076