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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 3/4 inch veal chops
Flour (for dredging)
1/2 c. maderia
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
0.0g 		butter
21.3g 		olive oil
6.75g 		shallots
8.8g 		garlic
0.65g 		mushrooms
55.0g 		beef stock
60.0g 		tomatoes paste
2.73g 		sage
0.09g 		thyme
0.13g 		bay leaf
1.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.18 0.0 0.22 0.04 1.7 0.68 0.12 0.01 0.01 0.08 3.04 12.16
Total Fat (g) n/a 17.28 6.75 0.01 0.0 0.19 0.13 0.01 0.01 0.01 0.08 24.47 97.88
Carbohydrates (g) n/a 0.01 0.0 1.48 0.22 1.8 0.02 0.52 0.05 0.08 0.75 4.93 19.72
Ash (g) n/a 0.01 0.0 0.07 0.01 0.47 0.63 0.08 0.01 0.01 0.04 1.32 5.28
Calories (kcal) n/a 152.721 59.67 6.336 0.972 12.1 4.2 2.239 0.276 0.345 3.13 241.988 967.952
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.04
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.81 n/a 0.16 n/a n/a n/a 0.97 3.88
Fructose (g) n/a n/a n/a n/a n/a 0.09 n/a 0.16 n/a n/a n/a 0.25 1.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.04
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 3.82 0.0 7.02 0.38 50.84 58.53 2.01 0.01 0.01 0.05 122.67 490.68
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.01 0.0 n/a 0.01 0.91 0.0 0.33 0.0 0.0 n/a 1.26 5.04
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 n/a 0.0 0.5 0.0 0.1 0.0 0.0 0.3 1.0 4.0
Calcium (mg) n/a 5.112 0.068 3.256 1.181 1.65 3.6 0.983 1.446 2.363 8.34 27.997 111.988
Iron (mg) n/a 0.0 0.04 0.11 0.01 0.27 0.1 0.08 0.02 0.15 0.43 1.23 4.92
Magnesium (mg) n/a 0.426 0.0 1.848 0.163 4.95 1.2 1.147 0.375 0.275 1.2 11.583 46.332
Phosphorus (mg) n/a 5.112 0.0 5.28 0.998 47.299 7.8 2.266 0.08 0.251 1.13 70.216 280.864
Potassium (mg) n/a 5.112 0.068 29.392 2.617 174.897 32.4 27.682 0.936 1.018 5.29 279.411 1117.644
Sodium (mg) n/a 2.343 0.135 1.056 0.111 2.75 195.6 21.567 0.01 0.069 0.23 223.87 895.48
Zinc (mg) n/a 0.02 0.0 0.04 0.01 0.29 0.0 0.02 0.0 0.01 0.04 0.41 1.64
Copper (mg) n/a 0.004 0.0 0.008 0.002 0.176 0.0 0.01 0.001 0.001 0.004 0.206 0.824
Manganese (mg) n/a 0.0 0.0 0.026 0.011 0.027 0.006 0.008 0.003 0.01 0.082 0.172 0.688
Selenium (mcg) n/a 0.2 0.0 0.1 0.1 5.1 0.4 0.1 0.0 0.0 0.0 6.1 24.4
Vitamin A, IU (IU) n/a 532.287 0.0 104.72 0.059 0.0 0.0 41.633 5.163 4.75 61.85 750.461 3001.844
Retinol (mcg) n/a 142.923 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142.923 571.692
Vitamin A, RAE (mcg_RAE) n/a 145.692 0.0 5.28 0.0 0.0 0.0 2.075 0.258 0.238 3.09 156.632 626.528
Beta Carotene (mcg) n/a 33.654 0.0 n/a 0.033 0.0 0.0 24.597 3.049 2.83 n/a 64.163 256.652
Vitamin E (mg) n/a 0.49 0.97 n/a 0.0 0.01 0.0 0.12 0.01 0.01 n/a 1.6 6.4
Vitamin D (IU) n/a n/a n/a n/a n/a 9.9 n/a n/a n/a n/a n/a 9.9 39.6
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 785.257 0.0 0.0 n/a 785.257 3141.028
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 0.104 0.0 0.0 0.0 0.754 1.078 n/a 1.936 7.744
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.06 n/a n/a 0.01 n/a 0.01 n/a n/a n/a 0.08 0.32
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) n/a 0.0 0.0 0.7 0.2 1.2 0.0 0.6 0.0 0.1 0.5 3.2 12.8
Thiamin (mg) n/a 0.002 0.0 0.005 0.001 0.044 0.0 0.002 0.001 0.001 0.0 0.056 0.224
Riboflavin (mg) n/a 0.006 0.0 0.002 0.001 0.22 0.012 0.004 0.0 0.001 0.004 0.25 1.0
Niacin (mg) n/a 0.009 0.0 0.018 0.005 1.985 0.468 0.084 0.005 0.006 0.02 2.6 10.4
Pantothenic acid (mg) n/a 0.023 0.0 0.026 0.004 0.825 0.012 0.004 n/a n/a n/a 0.894 3.576
Vitamin B-6 (mg) n/a 0.0 0.0 0.031 0.008 0.055 0.006 0.006 0.002 0.001 0.017 0.126 0.504
Folate (mcg) n/a 0.639 0.0 2.992 0.02 8.8 1.2 0.328 0.24 0.343 1.8 16.36 65.44
Vitamin B-12 (mcg) n/a 0.04 0.0 n/a 0.0 0.02 0.04 0.0 0.0 0.0 0.0 0.1 0.4
Choline (mg) n/a 4.0 0.0 n/a 0.2 9.5 1.7 1.1 0.0 0.1 n/a 16.6 66.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.0 0.003 0.0 0.022 n/a 0.001 n/a 0.0 n/a 0.028 0.112
Threonine (g) n/a 0.009 0.0 0.009 0.001 0.06 n/a 0.003 n/a 0.0 n/a 0.082 0.328
Isoleucine (g) n/a 0.011 0.0 0.01 0.001 0.044 n/a 0.002 n/a 0.001 n/a 0.068 0.272
Leucine (g) n/a 0.017 0.0 0.013 0.002 0.066 n/a 0.003 n/a 0.001 n/a 0.102 0.408
Lysine (g) n/a 0.015 0.0 0.011 0.002 0.06 n/a 0.003 n/a 0.0 n/a 0.092 0.368
Methionine (g) n/a 0.004 0.0 0.003 0.001 0.016 n/a 0.001 n/a n/a n/a 0.024 0.096
Cystine (g) n/a 0.002 0.0 n/a 0.0 0.005 n/a 0.001 n/a n/a n/a 0.009 0.036
Phenylalanine (g) n/a 0.009 0.0 0.007 0.001 0.049 n/a 0.003 n/a n/a n/a 0.07 0.28
Tyrosine (g) n/a 0.009 0.0 0.006 0.001 0.022 n/a 0.001 n/a n/a n/a 0.039 0.156
Valine (g) n/a 0.013 0.0 0.01 0.002 0.126 n/a 0.002 n/a 0.001 n/a 0.154 0.616
Arginine (g) n/a 0.006 0.0 0.016 0.004 0.044 n/a 0.002 n/a n/a n/a 0.072 0.288
Histidine (g) n/a 0.004 0.0 0.004 0.001 0.033 n/a 0.002 n/a n/a n/a 0.043 0.172
Alanine (g) n/a 0.006 0.0 0.01 0.001 0.11 n/a 0.005 n/a n/a n/a 0.132 0.528
Aspartic acid (g) n/a 0.013 0.0 0.02 0.003 0.11 n/a 0.019 n/a n/a n/a 0.165 0.66
Glutamic acid (g) n/a 0.038 0.0 0.046 0.005 0.187 n/a 0.052 n/a n/a n/a 0.328 1.312
Glycine (g) n/a 0.004 0.0 0.011 0.001 0.049 n/a 0.002 n/a n/a n/a 0.067 0.268
Proline (g) n/a 0.017 0.0 0.015 0.001 0.044 n/a 0.002 n/a n/a n/a 0.079 0.316
Serine (g) n/a 0.011 0.0 0.01 0.001 0.049 n/a 0.003 n/a n/a n/a 0.074 0.296
Cholesterol (mg) n/a 45.795 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.795 183.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 10.942 0.932 0.002 0.001 0.022 0.066 0.003 0.006 0.003 0.023 11.999 47.996
Phytosterols (mg) n/a n/a 14.918 0.44 n/a n/a n/a n/a 0.214 0.204 n/a 15.775 63.1
Monounsaturated Fat (g) n/a 4.477 4.925 0.001 0.0 0.0 0.054 0.002 0.002 0.001 0.016 9.478 37.912
Polyunsaturated (g) n/a 0.648 0.71 0.004 0.002 0.077 0.006 0.004 0.002 0.001 0.023 1.476 5.904