Receta Veal Continental - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		mushroom
16.5g 		oil
6.8g 		onion
9.0g 		cream of mushroom soup
75.75g 		oregano
0.13g 		veal
110.56g 		wine
14.75g 		cream
28.75g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.0 0.1 1.22 0.01 22.33 0.01 0.6 24.58 196.64
Total Fat (g) 0.05 6.8 0.01 4.46 0.01 3.17 0.0 5.67 20.18 161.44
Carbohydrates (g) 0.84 0.0 0.84 5.09 0.08 0.0 0.4 0.83 8.08 64.64
Ash (g) 0.28 0.0 0.03 1.46 0.01 1.19 0.04 0.24 3.25 26.0
Calories (kcal) 4.125 60.112 3.6 64.388 0.383 123.83 12.243 55.488 324.167 2593.336
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.09 n/a 0.0 n/a n/a 0.0 0.09 0.72
Glucose (dextrose) (g) n/a n/a 0.18 n/a 0.0 n/a n/a 0.0 0.18 1.44
Fructose (g) n/a n/a 0.12 n/a 0.0 n/a n/a 0.0 0.12 0.96
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 1.01 1.01 8.08
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 1.5 0.0 1.5 12.0
Water (g) 15.03 0.0 8.02 63.52 0.01 83.93 12.77 21.41 204.68 1637.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.32 0.0 0.38 1.11 0.01 n/a 0.12 1.01 2.94 23.52
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 1.815 0.0 2.07 9.09 1.97 16.584 1.18 31.625 64.334 514.672
Iron (mg) 0.13 0.0 0.02 0.84 0.06 0.94 0.05 0.05 2.09 16.72
Magnesium (mg) 2.475 0.0 0.9 3.03 0.338 27.641 1.623 2.875 38.881 311.048
Phosphorus (mg) 10.89 0.0 2.61 19.695 0.25 233.287 2.95 33.063 302.745 2421.96
Potassium (mg) 21.285 0.0 13.14 46.965 2.086 362.645 14.603 40.538 501.261 4010.088
Sodium (mg) 70.125 0.0 0.36 488.588 0.019 95.084 0.738 23.0 677.913 5423.304
Zinc (mg) 0.12 0.0 0.02 0.15 0.01 3.57 0.02 0.11 3.99 31.92
Copper (mg) 0.04 0.0 0.004 0.114 0.001 0.122 0.001 0.006 0.287 2.296
Manganese (mg) 0.015 n/a 0.012 0.061 0.006 0.033 0.018 0.003 0.147 1.176
Selenium (mcg) 0.7 0.0 0.0 1.8 0.0 9.5 0.0 0.7 12.8 102.4
Vitamin A, IU (IU) 0.0 0.0 0.18 21.968 8.629 0.0 0.0 165.6 196.376 1571.008
Retinol (mcg) 0.0 0.0 0.0 6.06 0.0 0.0 0.0 46.0 52.06 416.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 6.06 0.431 0.0 0.0 46.575 53.066 424.528
Beta Carotene (mcg) 0.0 0.0 0.09 1.515 5.14 n/a 0.0 7.475 14.22 113.76
Vitamin E (mg) 0.0 0.63 0.0 0.61 0.02 0.29 0.0 0.13 1.68 13.44
Vitamin D (IU) 3.465 n/a n/a n/a n/a n/a n/a n/a 3.465 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.36 0.758 1.078 n/a 0.0 0.0 2.195 17.56
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.02 n/a n/a 0.01 0.04 0.32
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.3 1.0 8.0
Thiamin (mg) 0.015 0.0 0.005 0.03 0.0 0.088 0.001 0.012 0.152 1.216
Riboflavin (mg) 0.003 0.0 0.003 0.038 0.0 0.31 0.003 0.049 0.406 3.248
Niacin (mg) 0.262 0.0 0.011 0.318 0.008 8.657 0.025 0.032 9.313 74.504
Pantothenic acid (mg) 0.134 0.0 0.011 0.174 n/a 1.515 0.006 0.098 1.937 15.496
Vitamin B-6 (mg) 0.01 0.0 0.011 0.0 0.002 0.475 0.007 0.017 0.522 4.176
Folate (mcg) 1.98 0.0 1.71 1.515 0.343 14.373 0.148 2.013 22.081 176.648
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.55 0.0 0.08 1.63 13.04
Choline (mg) 3.3 n/a 0.5 7.3 0.0 n/a 0.7 5.5 17.5 140.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.001 0.015 n/a 0.221 n/a 0.012 0.252 2.016
Threonine (g) 0.012 0.0 0.002 0.045 n/a 0.973 n/a 0.035 1.066 8.528
Isoleucine (g) 0.008 0.0 0.001 0.061 n/a 1.106 n/a 0.04 1.216 9.728
Leucine (g) 0.012 0.0 0.003 0.098 n/a 1.78 n/a 0.078 1.97 15.76
Lysine (g) 0.012 0.0 0.004 0.068 n/a 1.835 n/a 0.066 1.985 15.88
Methionine (g) 0.003 0.0 0.0 0.023 n/a 0.52 n/a 0.02 0.566 4.528
Cystine (g) 0.002 0.0 0.0 0.015 n/a 0.254 n/a 0.009 0.28 2.24
Phenylalanine (g) 0.008 0.0 0.003 0.053 n/a 0.907 n/a 0.037 1.008 8.064
Tyrosine (g) 0.005 0.0 0.001 0.045 n/a 0.708 n/a 0.037 0.796 6.368
Valine (g) 0.023 0.0 0.002 0.068 n/a 1.238 n/a 0.049 1.38 11.04
Arginine (g) 0.008 0.0 0.009 0.053 n/a 1.316 n/a 0.029 1.415 11.32
Histidine (g) 0.005 0.0 0.001 0.03 n/a 0.807 n/a 0.023 0.866 6.928
Alanine (g) 0.02 0.0 0.002 0.045 n/a 1.327 n/a 0.029 1.423 11.384
Aspartic acid (g) 0.02 0.0 0.008 0.083 n/a 1.924 n/a 0.063 2.098 16.784
Glutamic acid (g) 0.035 0.0 0.023 0.28 n/a 3.538 n/a 0.164 4.04 32.32
Glycine (g) 0.01 0.0 0.003 0.038 n/a 1.15 n/a 0.017 1.218 9.744
Proline (g) 0.008 0.0 0.001 0.106 n/a 0.929 n/a 0.075 1.119 8.952
Serine (g) 0.01 0.0 0.002 0.061 n/a 0.84 n/a 0.046 0.959 7.672
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 91.767 0.0 14.95 106.717 853.736
Trans Fat (g) n/a 0.175 n/a n/a n/a n/a n/a n/a 0.175 1.4
Saturated Fat (g) 0.005 0.505 0.004 1.045 0.003 0.951 0.0 3.309 5.822 46.576
Phytosterols (mg) n/a 17.0 1.35 n/a 0.254 n/a n/a n/a 18.604 148.832
Monounsaturated Fat (g) 0.002 1.546 0.001 0.841 0.001 1.017 0.0 1.458 4.865 38.92
Polyunsaturated (g) 0.02 4.43 0.002 1.083 0.007 0.332 0.0 0.242 6.114 48.912