Receta Veal Cutlet Parmigiana - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
veal
36.85g |
pepper
0.0g |
salt
0.0g |
parmesan cheese
7.09g |
eggs
12.32g |
bread crumbs
0.0g |
olive oil
10.13g |
tomatoes sauce
114.84g |
mozzarella
42.52g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.44 | n/a | n/a | 2.73 | 1.55 | n/a | 0.0 | 1.52 | 9.43 | 22.66 | 181.28 |
Total Fat (g) | 1.06 | n/a | n/a | 2.03 | 1.22 | n/a | 10.13 | 0.21 | 9.5 | 24.15 | 193.2 |
Carbohydrates (g) | 0.0 | n/a | n/a | 0.29 | 0.09 | n/a | 0.0 | 6.18 | 0.93 | 7.49 | 59.92 |
Ash (g) | 0.4 | n/a | n/a | 0.57 | 0.11 | n/a | 0.0 | 2.3 | 1.39 | 4.76 | 38.08 |
Calories (kcal) | 41.277 | n/a | n/a | 30.547 | 17.618 | n/a | 89.505 | 27.563 | 127.571 | 334.08 | 2672.64 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | 0.01 | n/a | n/a | 0.3 | 0.01 | 0.34 | 2.72 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | 0.03 | n/a | n/a | 2.68 | 0.24 | 2.95 | 23.6 |
Fructose (g) | n/a | n/a | n/a | 0.01 | 0.01 | n/a | n/a | 1.91 | 0.06 | 1.99 | 15.92 |
Lactose (g) | n/a | n/a | n/a | 0.01 | 0.01 | n/a | n/a | 0.0 | 0.03 | 0.05 | 0.4 |
Maltose (g) | n/a | n/a | n/a | 0.01 | 0.01 | n/a | n/a | 0.0 | 0.03 | 0.06 | 0.48 |
Alcohol (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 27.98 | n/a | n/a | 1.48 | 9.34 | n/a | 0.0 | 104.65 | 21.27 | 164.71 | 1317.68 |
Caffeine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | n/a | 0.06 | 0.09 | n/a | 0.0 | 4.88 | 0.44 | 5.48 | 43.84 |
Galactose (g) | n/a | n/a | n/a | 0.01 | 0.01 | n/a | n/a | 0.0 | 0.06 | 0.09 | 0.72 |
Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.7 | 0.0 | 1.7 | 13.6 |
Calcium (mg) | 5.528 | n/a | n/a | 78.6 | 6.53 | n/a | 0.101 | 14.93 | 214.745 | 320.434 | 2563.472 |
Iron (mg) | 0.31 | n/a | n/a | 0.06 | 0.23 | n/a | 0.06 | 1.17 | 0.19 | 2.02 | 16.16 |
Magnesium (mg) | 9.214 | n/a | n/a | 2.693 | 1.478 | n/a | 0.0 | 18.375 | 8.505 | 40.265 | 322.12 |
Phosphorus (mg) | 77.762 | n/a | n/a | 51.668 | 23.531 | n/a | 0.0 | 29.859 | 150.534 | 333.355 | 2666.84 |
Potassium (mg) | 120.882 | n/a | n/a | 8.859 | 16.509 | n/a | 0.101 | 380.133 | 32.318 | 558.802 | 4470.416 |
Sodium (mg) | 31.695 | n/a | n/a | 108.368 | 17.248 | n/a | 0.203 | 601.781 | 266.624 | 1025.918 | 8207.344 |
Zinc (mg) | 1.19 | n/a | n/a | 0.27 | 0.14 | n/a | 0.0 | 0.23 | 1.24 | 3.07 | 24.56 |
Copper (mg) | 0.041 | n/a | n/a | 0.017 | 0.012 | n/a | 0.0 | 0.138 | 0.004 | 0.212 | 1.696 |
Manganese (mg) | 0.011 | n/a | n/a | 0.006 | 0.005 | n/a | 0.0 | 0.126 | 0.013 | 0.161 | 1.288 |
Selenium (mcg) | 3.2 | n/a | n/a | 1.3 | 3.9 | n/a | 0.0 | 0.2 | 7.2 | 15.8 | 126.4 |
Vitamin A, IU (IU) | 0.0 | n/a | n/a | 31.327 | 59.998 | n/a | 0.0 | 497.273 | 287.461 | 876.059 | 7008.472 |
Retinol (mcg) | 0.0 | n/a | n/a | 8.292 | 17.125 | n/a | 0.0 | 0.0 | 73.991 | 99.409 | 795.272 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | 8.505 | 17.248 | n/a | 0.0 | 25.266 | 76.118 | 127.136 | 1017.088 |
Beta Carotene (mcg) | n/a | n/a | n/a | 2.197 | 1.232 | n/a | 0.0 | 297.445 | 24.239 | 325.113 | 2600.904 |
Vitamin E (mg) | 0.1 | n/a | n/a | 0.02 | 0.12 | n/a | 1.45 | 1.63 | 0.08 | 3.4 | 27.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 4.312 | n/a | n/a | n/a | n/a | 4.312 | 34.496 |
Lycopene (mcg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 16054.008 | 0.0 | 16054.008 | 128432.064 |
Lutein + zeaxanthin (mcg) | n/a | n/a | n/a | 0.0 | 40.779 | n/a | 0.0 | 26.414 | 0.0 | 67.193 | 537.544 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.02 | n/a | 0.04 | 0.32 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.08 | 0.11 | n/a | 0.26 | 2.08 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 8.0 | 0.0 | 8.0 | 64.0 |
Thiamin (mg) | 0.029 | n/a | n/a | 0.002 | 0.009 | n/a | 0.0 | 0.023 | 0.013 | 0.076 | 0.608 |
Riboflavin (mg) | 0.103 | n/a | n/a | 0.035 | 0.059 | n/a | 0.0 | 0.08 | 0.119 | 0.397 | 3.176 |
Niacin (mg) | 2.886 | n/a | n/a | 0.008 | 0.009 | n/a | 0.0 | 1.125 | 0.043 | 4.07 | 32.56 |
Pantothenic acid (mg) | 0.505 | n/a | n/a | 0.023 | 0.177 | n/a | 0.0 | 0.356 | 0.06 | 1.121 | 8.968 |
Vitamin B-6 (mg) | 0.158 | n/a | n/a | 0.004 | 0.017 | n/a | 0.0 | 0.115 | 0.017 | 0.311 | 2.488 |
Folate (mcg) | 4.791 | n/a | n/a | 0.709 | 5.79 | n/a | 0.0 | 12.633 | 2.977 | 26.9 | 215.2 |
Vitamin B-12 (mcg) | 0.52 | n/a | n/a | 0.16 | 0.16 | n/a | 0.0 | 0.0 | 0.97 | 1.8 | 14.4 |
Choline (mg) | n/a | n/a | n/a | 1.1 | 30.9 | n/a | 0.0 | 11.4 | 6.5 | 50.0 | 400.0 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.074 | n/a | n/a | 0.037 | 0.021 | n/a | 0.0 | 0.011 | 0.221 | 0.364 | 2.912 |
Threonine (g) | 0.324 | n/a | n/a | 0.103 | 0.069 | n/a | 0.0 | 0.046 | 0.417 | 0.959 | 7.672 |
Isoleucine (g) | 0.369 | n/a | n/a | 0.14 | 0.083 | n/a | 0.0 | 0.034 | 0.485 | 1.11 | 8.88 |
Leucine (g) | 0.593 | n/a | n/a | 0.264 | 0.134 | n/a | 0.0 | 0.046 | 0.778 | 1.815 | 14.52 |
Lysine (g) | 0.612 | n/a | n/a | 0.211 | 0.112 | n/a | 0.0 | 0.046 | 0.412 | 1.394 | 11.152 |
Methionine (g) | 0.173 | n/a | n/a | 0.072 | 0.047 | n/a | 0.0 | 0.011 | 0.221 | 0.525 | 4.2 |
Cystine (g) | 0.085 | n/a | n/a | 0.009 | 0.033 | n/a | 0.0 | 0.011 | 0.051 | 0.189 | 1.512 |
Phenylalanine (g) | 0.302 | n/a | n/a | 0.147 | 0.084 | n/a | 0.0 | 0.115 | 0.429 | 1.078 | 8.624 |
Tyrosine (g) | 0.236 | n/a | n/a | 0.165 | 0.062 | n/a | 0.0 | 0.023 | 0.442 | 0.928 | 7.424 |
Valine (g) | 0.413 | n/a | n/a | 0.179 | 0.106 | n/a | 0.0 | 0.034 | 0.561 | 1.293 | 10.344 |
Arginine (g) | 0.439 | n/a | n/a | 0.111 | 0.101 | n/a | 0.0 | 0.034 | 0.221 | 0.906 | 7.248 |
Histidine (g) | 0.269 | n/a | n/a | 0.077 | 0.038 | n/a | 0.0 | 0.023 | 0.221 | 0.629 | 5.032 |
Alanine (g) | 0.442 | n/a | n/a | 0.082 | 0.091 | n/a | 0.0 | 0.046 | 0.302 | 0.963 | 7.704 |
Aspartic acid (g) | 0.641 | n/a | n/a | 0.189 | 0.164 | n/a | 0.0 | 0.23 | 0.693 | 1.917 | 15.336 |
Glutamic acid (g) | 1.179 | n/a | n/a | 0.617 | 0.207 | n/a | 0.0 | 0.746 | 1.897 | 4.646 | 37.168 |
Glycine (g) | 0.383 | n/a | n/a | 0.054 | 0.053 | n/a | 0.0 | 0.034 | 0.221 | 0.746 | 5.968 |
Proline (g) | 0.31 | n/a | n/a | 0.327 | 0.063 | n/a | 0.0 | 0.023 | 0.999 | 1.722 | 13.776 |
Serine (g) | 0.28 | n/a | n/a | 0.162 | 0.12 | n/a | 0.0 | 0.046 | 0.315 | 0.923 | 7.384 |
Cholesterol (mg) | 30.589 | n/a | n/a | 6.237 | 52.114 | n/a | 0.0 | 0.0 | 33.594 | 122.533 | 980.264 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.317 | n/a | n/a | 1.226 | 0.382 | n/a | 1.398 | 0.034 | 5.592 | 8.95 | 71.6 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 22.376 | n/a | n/a | 22.376 | 179.008 |
Monounsaturated Fat (g) | 0.339 | n/a | n/a | 0.594 | 0.469 | n/a | 7.387 | 0.034 | 2.794 | 11.618 | 92.944 |
Polyunsaturated (g) | 0.111 | n/a | n/a | 0.083 | 0.168 | n/a | 1.065 | 0.08 | 0.327 | 1.834 | 14.672 |