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Receta Veal Cutlet Parmijani - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Thinly sliced veal
Flour for coating cutlets
Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		veal
0.0g 		marinara sauce
240.94g 		oregano
0.5g 		flour
0.0g 		roll
18.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 4.29 0.06 n/a 1.85 n/a 6.2 12.4
Total Fat (g) n/a 6.48 0.05 n/a 0.61 n/a 7.14 14.28
Carbohydrates (g) n/a 33.15 0.32 n/a 9.56 n/a 43.03 86.06
Ash (g) n/a n/a 0.04 n/a 0.52 n/a 0.56 1.12
Calories (kcal) n/a 209.618 1.53 n/a 51.48 n/a 262.628 525.256
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.02
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.02
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) n/a 192.78 0.04 n/a 5.42 n/a 198.23 396.46
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 21.3 0.02 n/a 0.21 n/a 21.53 43.06
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 6.3 0.2 n/a 0.9 n/a 7.4 14.8
Calcium (mg) n/a 53.007 7.88 n/a 5.4 n/a 66.287 132.574
Iron (mg) n/a 1.73 0.22 n/a 0.49 n/a 2.44 4.88
Magnesium (mg) n/a 50.597 1.35 n/a 9.72 n/a 61.667 123.334
Phosphorus (mg) n/a 86.738 1.0 n/a 28.62 n/a 116.358 232.716
Potassium (mg) n/a 761.37 8.345 n/a 32.4 n/a 802.115 1604.23
Sodium (mg) n/a 987.854 0.075 n/a 160.56 n/a 1148.489 2296.978
Zinc (mg) n/a 1.3 0.02 n/a 0.17 n/a 1.5 3.0
Copper (mg) n/a 0.458 0.005 n/a 0.036 n/a 0.498 0.996
Manganese (mg) n/a n/a 0.023 n/a 0.126 n/a 0.149 0.298
Selenium (mcg) n/a 3.4 0.0 n/a 5.0 n/a 8.4 16.8
Vitamin A, IU (IU) n/a n/a 34.515 n/a 1.26 n/a 35.775 71.55
Retinol (mcg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 91.557 1.725 n/a 0.0 n/a 93.282 186.564
Beta Carotene (mcg) n/a 1079.411 20.56 n/a 0.72 n/a 1100.691 2201.382
Vitamin E (mg) n/a 5.78 0.09 n/a 0.06 n/a 5.94 11.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 30490.957 0.0 n/a 0.0 n/a 30490.957 60981.914
Lutein + zeaxanthin (mcg) n/a 424.054 4.31 n/a 9.72 n/a 438.084 876.168
Tocopherol, beta (mg) n/a n/a 0.05 n/a n/a n/a 0.05 0.1
Tocopherol, gamma (mg) n/a n/a 0.1 n/a n/a n/a 0.1 0.2
Tocopherol, delta (mg) n/a n/a 0.02 n/a n/a n/a 0.02 0.04
Vitamin C (mg) n/a 4.8 0.3 n/a 0.0 n/a 5.1 10.2
Thiamin (mg) n/a 0.048 0.002 n/a 0.068 n/a 0.118 0.236
Riboflavin (mg) n/a 0.145 0.002 n/a 0.049 n/a 0.195 0.39
Niacin (mg) n/a 9.445 0.031 n/a 0.702 n/a 10.178 20.356
Pantothenic acid (mg) n/a n/a n/a n/a 0.068 n/a 0.068 0.136
Vitamin B-6 (mg) n/a 0.41 0.006 n/a 0.011 n/a 0.426 0.852
Folate (mcg) n/a 31.322 1.37 n/a 17.82 n/a 50.512 101.024
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) n/a 33.0 0.2 n/a 2.6 n/a 35.8 71.6
Folic acid (mcg) n/a 0.0 0.0 n/a 13.86 n/a 13.86 27.72
Tryptophan (g) n/a n/a n/a n/a 0.022 n/a 0.022 0.044
Threonine (g) n/a n/a n/a n/a 0.056 n/a 0.056 0.112
Isoleucine (g) n/a n/a n/a n/a 0.072 n/a 0.072 0.144
Leucine (g) n/a n/a n/a n/a 0.128 n/a 0.128 0.256
Lysine (g) n/a n/a n/a n/a 0.05 n/a 0.05 0.1
Methionine (g) n/a n/a n/a n/a 0.031 n/a 0.031 0.062
Cystine (g) n/a n/a n/a n/a 0.04 n/a 0.04 0.08
Phenylalanine (g) n/a n/a n/a n/a 0.092 n/a 0.092 0.184
Tyrosine (g) n/a n/a n/a n/a 0.047 n/a 0.047 0.094
Valine (g) n/a n/a n/a n/a 0.085 n/a 0.085 0.17
Arginine (g) n/a n/a n/a n/a 0.072 n/a 0.072 0.144
Histidine (g) n/a n/a n/a n/a 0.04 n/a 0.04 0.08
Alanine (g) n/a n/a n/a n/a 0.065 n/a 0.065 0.13
Aspartic acid (g) n/a n/a n/a n/a 0.095 n/a 0.095 0.19
Glutamic acid (g) n/a n/a n/a n/a 0.581 n/a 0.581 1.162
Glycine (g) n/a n/a n/a n/a 0.067 n/a 0.067 0.134
Proline (g) n/a n/a n/a n/a 0.203 n/a 0.203 0.406
Serine (g) n/a n/a n/a n/a 0.092 n/a 0.092 0.184
Cholesterol (mg) n/a 4.819 0.0 n/a 0.0 n/a 4.819 9.638
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.687 0.013 n/a 0.11 n/a 1.81 3.62
Phytosterols (mg) n/a n/a 1.015 n/a n/a n/a 1.015 2.03
Monounsaturated Fat (g) n/a 1.422 0.003 n/a 0.223 n/a 1.648 3.296
Polyunsaturated (g) n/a 2.843 0.026 n/a 0.128 n/a 2.997 5.994