Receta Veal Cutlets, Italian Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pine nuts 6.5g	basil 2.56g	parmesan cheese 6.25g	garlic 0.65g	virgin olive oil 0.0g	salt 0.19g	veal 73.71g	fontina cheese 28.35g	tomatoes 55.97g	basil 0.08g	Total Per Serving	Total for Recipe
Protein (g)	0.89	0.08	2.4	0.04	n/a	0.0	14.89	7.26	0.49	0.0	26.06	104.24
Total Fat (g)	4.44	0.02	1.79	0.0	n/a	0.0	2.12	8.83	0.11	0.0	17.31	69.24
Carbohydrates (g)	0.85	0.07	0.25	0.22	n/a	0.0	0.0	0.44	2.19	0.0	4.02	16.08
Ash (g)	0.17	0.04	0.5	0.01	n/a	0.19	0.8	1.07	0.28	0.0	3.06	12.24
Calories (kcal)	43.724	0.589	26.938	0.972	n/a	0.0	82.553	110.282	10.074	0.018	275.149	1100.596
Starch (g)	0.09	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.09	0.36
Sucrose (g)	0.22	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.23	0.92
Glucose (dextrose) (g)	0.0	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.7	0.0	0.71	2.84
Fructose (g)	0.0	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.77	0.0	0.78	3.12
Lactose (g)	0.0	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.01	0.04
Maltose (g)	0.0	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.15	2.36	1.3	0.38	n/a	0.0	55.95	10.75	52.89	0.07	123.85	495.4
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.23	0.01	0.06	0.01	n/a	0.0	n/a	0.44	1.47	0.0	2.22	8.88
Galactose (g)	0.0	0.01	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.02	0.08
Dietary Fiber (g)	0.2	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.7	0.0	1.0	4.0
Calcium (mg)	1.04	4.531	69.313	1.181	n/a	0.045	11.056	155.925	5.597	0.142	248.829	995.316
Iron (mg)	0.36	0.08	0.06	0.01	n/a	0.0	0.63	0.07	0.15	0.0	1.35	5.4
Magnesium (mg)	16.307	1.638	2.375	0.163	n/a	0.002	18.427	3.969	6.156	0.051	49.089	196.356
Phosphorus (mg)	37.357	1.434	45.563	0.998	n/a	0.0	155.525	98.091	13.432	0.045	352.444	1409.776
Potassium (mg)	38.786	7.552	7.813	2.617	n/a	0.015	241.763	18.144	132.637	0.236	449.563	1798.252
Sodium (mg)	0.13	0.102	95.563	0.111	n/a	72.671	63.389	226.8	2.798	0.003	461.568	1846.272
Zinc (mg)	0.42	0.02	0.24	0.01	n/a	0.0	2.38	0.99	0.1	0.0	4.16	16.64
Copper (mg)	0.086	0.01	0.015	0.002	n/a	0.0	0.081	0.009	0.034	0.0	0.236	0.944
Manganese (mg)	0.572	0.029	0.006	0.011	n/a	0.0	0.022	0.003	0.062	0.001	0.705	2.82
Selenium (mcg)	0.0	0.0	1.1	0.1	n/a	0.0	6.3	4.1	0.0	0.0	11.7	46.8
Vitamin A, IU (IU)	1.884	135.04	27.625	0.059	n/a	0.0	0.0	258.836	466.188	4.22	893.852	3575.408
Retinol (mcg)	0.0	0.0	7.313	0.0	n/a	0.0	0.0	73.143	0.0	0.0	80.456	321.824
Vitamin A, RAE (mcg_RAE)	0.065	6.758	7.5	0.0	n/a	0.0	0.0	73.994	23.505	0.211	112.033	448.132
Beta Carotene (mcg)	1.104	80.435	1.938	0.033	n/a	0.0	n/a	9.072	251.283	2.514	346.378	1385.512
Vitamin E (mg)	0.61	0.02	0.02	0.0	n/a	0.0	0.19	0.08	0.3	0.0	1.21	4.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	1439.979	0.0	1439.979	5759.916
Lutein + zeaxanthin (mcg)	0.585	144.64	0.0	0.104	n/a	0.0	n/a	0.0	68.837	4.52	218.686	874.744
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.72	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.0	0.8	3.2
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.5	0.0	0.2	n/a	0.0	0.0	0.0	7.1	0.0	7.8	31.2
Thiamin (mg)	0.023	0.001	0.002	0.001	n/a	0.0	0.059	0.006	0.022	0.0	0.114	0.456
Riboflavin (mg)	0.015	0.002	0.031	0.001	n/a	0.0	0.206	0.057	0.011	0.0	0.323	1.292
Niacin (mg)	0.285	0.023	0.007	0.005	n/a	0.0	5.771	0.043	0.33	0.001	6.464	25.856
Pantothenic acid (mg)	0.02	0.005	0.021	0.004	n/a	0.0	1.01	0.122	0.05	0.0	1.232	4.928
Vitamin B-6 (mg)	0.006	0.004	0.003	0.008	n/a	0.0	0.317	0.023	0.045	0.0	0.406	1.624
Folate (mcg)	2.209	1.741	0.625	0.02	n/a	0.0	9.582	1.701	8.395	0.054	24.327	97.308
Vitamin B-12 (mcg)	0.0	0.0	0.14	0.0	n/a	0.0	1.03	0.48	0.0	0.0	1.65	6.6
Choline (mg)	3.6	0.3	1.0	0.2	n/a	0.0	n/a	4.4	3.7	0.0	13.2	52.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.001	0.033	0.0	n/a	0.0	0.147	0.102	0.006	0.0	0.296	1.184
Threonine (g)	0.024	0.003	0.091	0.001	n/a	0.0	0.649	0.266	0.017	0.0	1.051	4.204
Isoleucine (g)	0.035	0.003	0.123	0.001	n/a	0.0	0.737	0.391	0.011	0.0	1.302	5.208
Leucine (g)	0.064	0.005	0.233	0.002	n/a	0.0	1.187	0.754	0.017	0.0	2.261	9.044
Lysine (g)	0.035	0.003	0.186	0.002	n/a	0.0	1.224	0.661	0.017	0.0	2.127	8.508
Methionine (g)	0.017	0.001	0.064	0.001	n/a	0.0	0.346	0.201	0.006	0.0	0.636	2.544
Cystine (g)	0.019	0.001	0.008	0.0	n/a	0.0	0.17	0.074	0.006	0.0	0.276	1.104
Phenylalanine (g)	0.034	0.003	0.13	0.001	n/a	0.0	0.604	0.425	0.039	0.0	1.237	4.948
Tyrosine (g)	0.033	0.002	0.146	0.001	n/a	0.0	0.472	0.431	0.006	0.0	1.09	4.36
Valine (g)	0.045	0.003	0.158	0.002	n/a	0.0	0.826	0.547	0.011	0.0	1.592	6.368
Arginine (g)	0.157	0.003	0.098	0.004	n/a	0.0	0.877	0.238	0.011	0.0	1.388	5.552
Histidine (g)	0.022	0.001	0.068	0.001	n/a	0.0	0.538	0.272	0.006	0.0	0.908	3.632
Alanine (g)	0.044	0.003	0.073	0.001	n/a	0.0	0.885	0.232	0.017	0.0	1.255	5.02
Aspartic acid (g)	0.084	0.008	0.167	0.003	n/a	0.0	1.283	0.4	0.078	0.0	2.023	8.092
Glutamic acid (g)	0.19	0.007	0.544	0.005	n/a	0.0	2.359	1.457	0.241	0.0	4.803	19.212
Glycine (g)	0.045	0.003	0.048	0.001	n/a	0.0	0.767	0.13	0.011	0.0	1.005	4.02
Proline (g)	0.044	0.003	0.289	0.001	n/a	0.0	0.619	0.941	0.011	0.0	1.907	7.628
Serine (g)	0.055	0.003	0.143	0.001	n/a	0.0	0.56	0.42	0.017	0.0	1.198	4.792
Cholesterol (mg)	0.0	0.0	5.5	0.0	n/a	0.0	61.178	32.886	0.0	0.0	99.564	398.256
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.318	0.001	1.081	0.001	n/a	0.0	0.634	5.443	0.017	0.0	7.495	29.98
Phytosterols (mg)	9.161	n/a	n/a	n/a	n/a	0.0	n/a	n/a	3.918	n/a	13.078	52.312
Monounsaturated Fat (g)	1.219	0.002	0.524	0.0	n/a	0.0	0.678	2.464	0.017	0.0	4.904	19.616
Polyunsaturated (g)	2.213	0.01	0.073	0.002	n/a	0.0	0.221	0.468	0.045	0.0	3.032	12.128