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Receta Veal Cutlets Italiano - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Veal cutlets or possibly cubed steak
Garlic pwdr
Italian seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		veal
0.0g 		tomatoes
478.13g 		tomatoes sauce
226.8g 		onion
14.4g 		pepper
97.58g 		mozzarella cheese
28.35g 		garlic
0.0g 		seasoning
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 4.35 2.99 0.26 0.84 7.36 n/a n/a 15.81 15.81
Total Fat (g) n/a 0.91 0.41 0.03 0.17 5.68 n/a n/a 7.19 7.19
Carbohydrates (g) n/a 29.6 12.2 1.06 4.53 1.09 n/a n/a 48.47 48.47
Ash (g) n/a 5.59 4.54 0.12 0.42 n/a n/a n/a 10.67 10.67
Calories (kcal) n/a 124.314 54.432 4.608 19.516 85.617 n/a n/a 288.487 288.487
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.1 0.59 n/a 0.11 n/a n/a n/a 0.79 0.79
Glucose (dextrose) (g) n/a 7.79 5.28 n/a 1.13 n/a n/a n/a 14.21 14.21
Fructose (g) n/a 8.99 3.76 n/a 1.09 n/a n/a n/a 13.85 13.85
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 437.68 206.66 12.94 91.62 13.17 n/a n/a 762.07 762.07
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 16.83 9.64 0.34 2.34 0.17 n/a n/a 29.32 29.32
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 4.8 3.4 0.4 1.7 0.0 n/a n/a 10.2 10.2
Calcium (mg) n/a 162.564 29.484 10.368 9.758 207.239 n/a n/a 419.413 419.413
Iron (mg) n/a 6.36 2.31 0.21 0.33 0.07 n/a n/a 9.29 9.29
Magnesium (mg) n/a 57.376 36.288 2.88 9.758 7.371 n/a n/a 113.673 113.673
Phosphorus (mg) n/a 95.626 58.968 5.328 19.516 148.554 n/a n/a 327.992 327.992
Potassium (mg) n/a 989.729 750.708 39.744 170.765 26.933 n/a n/a 1977.879 1977.879
Sodium (mg) n/a 1056.667 1188.432 2.304 2.927 149.688 n/a n/a 2400.019 2400.019
Zinc (mg) n/a 0.81 0.45 0.06 0.13 0.89 n/a n/a 2.34 2.34
Copper (mg) n/a 0.526 0.272 0.012 0.068 0.009 n/a n/a 0.886 0.886
Manganese (mg) n/a 0.287 0.249 0.023 0.117 n/a n/a n/a 0.676 0.676
Selenium (mcg) n/a 2.9 0.5 0.1 0.0 4.6 n/a n/a 8.0 8.0
Vitamin A, IU (IU) n/a 822.384 982.044 143.568 361.046 n/a n/a n/a 2309.042 2309.042
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 44.226 n/a n/a 44.226 44.226
Vitamin A, RAE (mcg_RAE) n/a 43.032 49.896 7.2 17.564 45.36 n/a n/a 163.052 163.052
Beta Carotene (mcg) n/a 492.474 587.412 86.112 202.966 14.459 n/a n/a 1383.423 1383.423
Vitamin E (mg) n/a 3.97 3.22 0.08 0.36 0.1 n/a n/a 7.73 7.73
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 19545.954 31704.372 0.0 0.0 0.0 n/a n/a 51250.326 51250.326
Lutein + zeaxanthin (mcg) n/a 602.444 52.164 163.728 332.748 0.0 n/a n/a 1151.084 1151.084
Tocopherol, beta (mg) n/a 0.0 0.05 n/a 0.0 n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a 0.96 0.23 n/a 0.0 n/a n/a n/a 1.18 1.18
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 37.8 15.9 2.7 78.5 0.0 n/a n/a 134.8 134.8
Thiamin (mg) n/a 0.239 0.045 0.009 0.059 0.028 n/a n/a 0.38 0.38
Riboflavin (mg) n/a 0.191 0.159 0.012 0.029 0.094 n/a n/a 0.484 0.484
Niacin (mg) n/a 3.395 2.223 0.076 0.468 0.034 n/a n/a 6.196 6.196
Pantothenic acid (mg) n/a 0.526 0.703 0.012 0.098 n/a n/a n/a 1.338 1.338
Vitamin B-6 (mg) n/a 0.096 0.227 0.009 0.215 0.023 n/a n/a 0.568 0.568
Folate (mcg) n/a 23.907 24.948 9.216 9.758 2.835 n/a n/a 70.664 70.664
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.65 n/a n/a 0.65 0.65
Choline (mg) n/a 49.7 22.5 0.8 5.4 4.0 n/a n/a 82.4 82.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.048 0.023 0.003 0.01 n/a n/a n/a 0.083 0.083
Threonine (g) n/a 0.096 0.091 0.01 0.039 n/a n/a n/a 0.235 0.235
Isoleucine (g) n/a 0.096 0.068 0.012 0.02 n/a n/a n/a 0.195 0.195
Leucine (g) n/a 0.191 0.091 0.016 0.039 n/a n/a n/a 0.337 0.337
Lysine (g) n/a 0.191 0.091 0.013 0.039 n/a n/a n/a 0.334 0.334
Methionine (g) n/a 0.048 0.023 0.003 0.01 n/a n/a n/a 0.083 0.083
Cystine (g) n/a 0.048 0.023 n/a 0.01 n/a n/a n/a 0.08 0.08
Phenylalanine (g) n/a 0.143 0.227 0.009 0.088 n/a n/a n/a 0.467 0.467
Tyrosine (g) n/a 0.096 0.045 0.007 0.01 n/a n/a n/a 0.158 0.158
Valine (g) n/a 0.143 0.068 0.012 0.039 n/a n/a n/a 0.262 0.262
Arginine (g) n/a 0.096 0.068 0.019 0.029 n/a n/a n/a 0.212 0.212
Histidine (g) n/a 0.048 0.045 0.004 0.01 n/a n/a n/a 0.107 0.107
Alanine (g) n/a 0.143 0.091 0.012 0.039 n/a n/a n/a 0.285 0.285
Aspartic acid (g) n/a 0.622 0.454 0.024 0.205 n/a n/a n/a 1.305 1.305
Glutamic acid (g) n/a 1.673 1.474 0.055 0.185 n/a n/a n/a 3.388 3.388
Glycine (g) n/a 0.096 0.068 0.013 0.029 n/a n/a n/a 0.206 0.206
Proline (g) n/a 0.096 0.045 0.017 0.02 n/a n/a n/a 0.178 0.178
Serine (g) n/a 0.143 0.091 0.012 0.049 n/a n/a n/a 0.294 0.294
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 15.309 n/a n/a 15.309 15.309
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.143 0.068 0.004 0.059 3.084 n/a n/a 3.359 3.359
Phytosterols (mg) n/a n/a n/a n/a 8.782 n/a n/a n/a 8.782 8.782
Monounsaturated Fat (g) n/a 0.143 0.068 0.004 0.01 1.375 n/a n/a 1.601 1.601
Polyunsaturated (g) n/a 0.383 0.159 0.01 0.059 0.145 n/a n/a 0.754 0.754