Receta Veal cutlets with spiked pasta - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
broccoli
152.5g |
corn flour
14.25g |
pepper
1.05g |
salt
1.5g |
veal
130.0g |
butter
7.1g |
olive oil
6.75g |
garlic
2.61g |
pasta
125.0g |
wine
235.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.3 | 1.33 | 0.11 | 0.0 | 26.26 | 0.06 | 0.0 | 0.17 | 16.3 | 0.16 | 48.7 | 97.4 |
Total Fat (g) | 0.56 | 0.54 | 0.03 | 0.0 | 3.73 | 5.76 | 6.75 | 0.01 | 1.89 | 0.0 | 19.28 | 38.56 |
Carbohydrates (g) | 10.13 | 10.87 | 0.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.86 | 93.34 | 6.14 | 122.02 | 244.04 |
Ash (g) | 1.33 | 0.22 | 0.05 | 1.5 | 1.4 | 0.15 | 0.0 | 0.04 | 1.1 | 0.66 | 6.44 | 12.88 |
Calories (kcal) | 51.85 | 52.013 | 2.678 | 0.0 | 145.6 | 50.907 | 59.67 | 3.889 | 463.75 | 199.92 | 1030.276 | 2060.552 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 78.06 | n/a | 78.06 | 156.12 |
Sucrose (g) | 0.15 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 0.75 | 1.5 |
Glucose (dextrose) (g) | 0.75 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | n/a | 0.9 | 1.8 |
Fructose (g) | 1.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | n/a | 1.17 | 2.34 |
Lactose (g) | 0.32 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.32 | 0.64 |
Maltose (g) | 0.32 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.45 | n/a | 2.77 | 5.54 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 24.9 | 24.9 | 49.8 |
Water (g) | 136.18 | 1.29 | 0.11 | 0.0 | 98.68 | 1.13 | 0.0 | 1.53 | 12.38 | 203.42 | 454.72 | 909.44 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.59 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.03 | 3.34 | 1.46 | 7.43 | 14.86 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 4.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.0 | 0.0 | 8.3 | 16.6 |
Calcium (mg) | 71.675 | 20.093 | 4.589 | 0.36 | 19.5 | 1.704 | 0.068 | 4.724 | 26.25 | 18.816 | 167.778 | 335.556 |
Iron (mg) | 1.11 | 1.03 | 0.3 | 0.0 | 1.11 | 0.0 | 0.04 | 0.04 | 4.13 | 1.08 | 8.84 | 17.68 |
Magnesium (mg) | 32.025 | 15.675 | 2.037 | 0.015 | 32.5 | 0.142 | 0.0 | 0.653 | 66.25 | 28.224 | 177.521 | 355.042 |
Phosphorus (mg) | 100.65 | 31.778 | 1.817 | 0.0 | 274.3 | 1.704 | 0.0 | 3.993 | 236.25 | 54.096 | 704.587 | 1409.174 |
Potassium (mg) | 481.9 | 42.465 | 13.22 | 0.12 | 426.4 | 1.704 | 0.068 | 10.466 | 278.75 | 298.704 | 1553.796 | 3107.592 |
Sodium (mg) | 50.325 | 0.713 | 0.462 | 581.37 | 111.8 | 40.896 | 0.135 | 0.444 | 7.5 | 9.408 | 803.052 | 1606.104 |
Zinc (mg) | 0.63 | 0.25 | 0.01 | 0.0 | 4.2 | 0.01 | 0.0 | 0.03 | 1.76 | 0.33 | 7.22 | 14.44 |
Copper (mg) | 0.076 | 0.024 | 0.012 | 0.0 | 0.143 | 0.0 | 0.0 | 0.008 | 0.363 | 0.024 | 0.65 | 1.3 |
Manganese (mg) | 0.32 | 0.068 | 0.059 | 0.002 | 0.039 | 0.0 | 0.0 | 0.044 | 1.15 | 0.306 | 1.988 | 3.976 |
Selenium (mcg) | 3.8 | n/a | 0.0 | 0.0 | 11.2 | 0.1 | 0.0 | 0.4 | 79.0 | 0.5 | 94.9 | 189.8 |
Vitamin A, IU (IU) | 950.075 | 30.495 | 3.14 | 0.0 | 0.0 | 177.429 | 0.0 | 0.235 | 0.0 | 4.704 | 1166.077 | 2332.154 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 95.282 |
Vitamin A, RAE (mcg_RAE) | 47.275 | 1.568 | 0.158 | 0.0 | 0.0 | 48.564 | 0.0 | 0.0 | 0.0 | 0.0 | 97.564 | 195.128 |
Beta Carotene (mcg) | 550.525 | 13.823 | 1.638 | 0.0 | n/a | 11.218 | 0.0 | 0.131 | 0.0 | 2.352 | 579.686 | 1159.372 |
Vitamin E (mg) | 1.19 | n/a | 0.01 | 0.0 | 0.34 | 0.16 | 0.97 | 0.0 | 0.14 | 0.0 | 2.81 | 5.62 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 3.976 | n/a | n/a | n/a | n/a | 3.976 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.063 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.126 |
Lutein + zeaxanthin (mcg) | 2139.575 | 193.088 | 2.153 | 0.0 | n/a | 0.0 | 0.0 | 0.418 | 22.5 | 14.112 | 2371.845 | 4743.69 |
Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.08 | n/a | 0.1 | 0.2 |
Tocopherol, gamma (mg) | 0.26 | n/a | 0.05 | n/a | n/a | 0.0 | 0.06 | n/a | 1.1 | n/a | 1.46 | 2.92 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 136.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 137.1 | 274.2 |
Thiamin (mg) | 0.107 | 0.204 | 0.001 | 0.0 | 0.104 | 0.001 | 0.0 | 0.005 | 1.113 | 0.024 | 1.558 | 3.116 |
Riboflavin (mg) | 0.183 | 0.107 | 0.003 | 0.0 | 0.364 | 0.002 | 0.0 | 0.003 | 0.5 | 0.071 | 1.232 | 2.464 |
Niacin (mg) | 0.976 | 1.402 | 0.012 | 0.0 | 10.179 | 0.003 | 0.0 | 0.018 | 8.975 | 0.517 | 22.083 | 44.166 |
Pantothenic acid (mg) | 0.869 | 0.094 | n/a | 0.0 | 1.781 | 0.008 | 0.0 | 0.016 | 0.538 | 0.071 | 3.376 | 6.752 |
Vitamin B-6 (mg) | 0.275 | 0.053 | 0.004 | 0.0 | 0.559 | 0.0 | 0.0 | 0.032 | 0.175 | 0.141 | 1.238 | 2.476 |
Folate (mcg) | 96.075 | 33.203 | 0.105 | 0.0 | 16.9 | 0.213 | 0.0 | 0.078 | 296.25 | 2.352 | 445.176 | 890.352 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.82 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.83 | 3.66 |
Choline (mg) | 28.5 | 0.6 | 0.1 | 0.0 | n/a | 1.3 | 0.0 | 0.6 | 18.9 | 13.4 | 63.5 | 127.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 273.75 | 0.0 | 273.75 | 547.5 |
Tryptophan (g) | 0.046 | 0.01 | n/a | 0.0 | 0.26 | 0.001 | 0.0 | 0.002 | 0.238 | n/a | 0.556 | 1.112 |
Threonine (g) | 0.137 | 0.05 | n/a | 0.0 | 1.144 | 0.003 | 0.0 | 0.004 | 0.575 | n/a | 1.913 | 3.826 |
Isoleucine (g) | 0.122 | 0.047 | n/a | 0.0 | 1.3 | 0.004 | 0.0 | 0.006 | 0.638 | n/a | 2.116 | 4.232 |
Leucine (g) | 0.198 | 0.164 | n/a | 0.0 | 2.093 | 0.006 | 0.0 | 0.008 | 1.238 | n/a | 3.706 | 7.412 |
Lysine (g) | 0.214 | 0.037 | n/a | 0.0 | 2.158 | 0.005 | 0.0 | 0.007 | 0.375 | n/a | 2.796 | 5.592 |
Methionine (g) | 0.061 | 0.029 | n/a | 0.0 | 0.611 | 0.001 | 0.0 | 0.002 | 0.188 | n/a | 0.892 | 1.784 |
Cystine (g) | 0.046 | 0.024 | n/a | 0.0 | 0.299 | 0.001 | 0.0 | 0.002 | 0.325 | n/a | 0.697 | 1.394 |
Phenylalanine (g) | 0.183 | 0.066 | n/a | 0.0 | 1.066 | 0.003 | 0.0 | 0.005 | 0.838 | n/a | 2.16 | 4.32 |
Tyrosine (g) | 0.076 | 0.054 | n/a | 0.0 | 0.832 | 0.003 | 0.0 | 0.002 | 0.3 | n/a | 1.267 | 2.534 |
Valine (g) | 0.198 | 0.067 | n/a | 0.0 | 1.456 | 0.004 | 0.0 | 0.008 | 0.738 | n/a | 2.471 | 4.942 |
Arginine (g) | 0.29 | 0.067 | n/a | 0.0 | 1.547 | 0.002 | 0.0 | 0.016 | 0.588 | n/a | 2.51 | 5.02 |
Histidine (g) | 0.092 | 0.041 | n/a | 0.0 | 0.949 | 0.001 | 0.0 | 0.003 | 0.375 | n/a | 1.461 | 2.922 |
Alanine (g) | 0.153 | 0.1 | n/a | 0.0 | 1.56 | 0.002 | 0.0 | 0.003 | 0.55 | n/a | 2.368 | 4.736 |
Aspartic acid (g) | 0.503 | 0.093 | n/a | 0.0 | 2.262 | 0.004 | 0.0 | 0.013 | 0.775 | n/a | 3.65 | 7.3 |
Glutamic acid (g) | 0.824 | 0.249 | n/a | 0.0 | 4.16 | 0.013 | 0.0 | 0.021 | 5.75 | n/a | 11.017 | 22.034 |
Glycine (g) | 0.137 | 0.054 | n/a | 0.0 | 1.352 | 0.001 | 0.0 | 0.005 | 0.55 | n/a | 2.1 | 4.2 |
Proline (g) | 0.168 | 0.117 | n/a | 0.0 | 1.092 | 0.006 | 0.0 | 0.003 | 1.963 | n/a | 3.347 | 6.694 |
Serine (g) | 0.183 | 0.063 | n/a | 0.0 | 0.988 | 0.004 | 0.0 | 0.005 | 0.775 | n/a | 2.017 | 4.034 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 107.9 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 123.165 | 246.33 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.061 | 0.076 | 0.01 | 0.0 | 1.118 | 3.647 | 0.932 | 0.002 | 0.35 | 0.0 | 6.197 | 12.394 |
Phytosterols (mg) | n/a | n/a | 0.966 | 0.0 | n/a | n/a | 14.918 | n/a | n/a | n/a | 15.884 | 31.768 |
Monounsaturated Fat (g) | 0.015 | 0.143 | 0.011 | 0.0 | 1.196 | 1.492 | 4.925 | 0.0 | 0.213 | 0.0 | 7.994 | 15.988 |
Polyunsaturated (g) | 0.061 | 0.245 | 0.012 | 0.0 | 0.39 | 0.216 | 0.71 | 0.007 | 0.7 | 0.0 | 2.34 | 4.68 |