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Receta Veal Dish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Veal cutlets (about 1 lb.)
Salt
Pepper
Flour
But ter
Extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		veal
0.0g 		artichoke hearts
96.0g 		mushrooms
67.9g 		lemon
30.74g 		salt
0.0g 		pepper
0.0g 		parsley
0.95g 		flour
0.0g 		virgin olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.77 2.1 0.34 n/a n/a 0.03 n/a n/a 5.24 5.24
Total Fat (g) n/a 0.33 0.23 0.09 n/a n/a 0.01 n/a n/a 0.66 0.66
Carbohydrates (g) n/a 11.47 2.23 2.86 n/a n/a 0.06 n/a n/a 16.62 16.62
Ash (g) n/a 0.71 0.58 0.09 n/a n/a 0.02 n/a n/a 1.4 1.4
Calories (kcal) n/a 50.88 14.938 8.915 n/a n/a 0.342 n/a n/a 75.075 75.075
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.7 0.0 n/a n/a n/a n/a n/a n/a 0.7 0.7
Glucose (dextrose) (g) n/a 0.23 1.0 n/a n/a n/a n/a n/a n/a 1.24 1.24
Fructose (g) n/a 0.02 0.12 n/a n/a n/a n/a n/a n/a 0.13 0.13
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Water (g) n/a 80.72 62.76 27.35 n/a n/a 0.83 n/a n/a 171.66 171.66
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.95 1.12 0.77 n/a n/a 0.01 n/a n/a 2.85 2.85
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 8.3 0.7 0.9 n/a n/a 0.0 n/a n/a 9.8 9.8
Calcium (mg) n/a 20.16 2.037 7.992 n/a n/a 1.311 n/a n/a 31.5 31.5
Iron (mg) n/a 0.59 0.34 0.18 n/a n/a 0.06 n/a n/a 1.17 1.17
Magnesium (mg) n/a 40.32 6.111 2.459 n/a n/a 0.475 n/a n/a 49.365 49.365
Phosphorus (mg) n/a 70.08 58.394 4.918 n/a n/a 0.551 n/a n/a 133.943 133.943
Potassium (mg) n/a 274.56 215.922 42.421 n/a n/a 5.263 n/a n/a 538.166 538.166
Sodium (mg) n/a 57.6 3.395 0.615 n/a n/a 0.532 n/a n/a 62.142 62.142
Zinc (mg) n/a 0.38 0.35 0.02 n/a n/a 0.01 n/a n/a 0.77 0.77
Copper (mg) n/a 0.125 0.217 0.012 n/a n/a 0.001 n/a n/a 0.356 0.356
Manganese (mg) n/a 0.221 0.034 0.009 n/a n/a 0.002 n/a n/a 0.265 0.265
Selenium (mcg) n/a 0.2 6.3 0.1 n/a n/a 0.0 n/a n/a 6.6 6.6
Vitamin A, IU (IU) n/a 12.48 0.0 6.763 n/a n/a 80.028 n/a n/a 99.271 99.271
Retinol (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.96 0.0 0.307 n/a n/a 4.0 n/a n/a 5.267 5.267
Beta Carotene (mcg) n/a 7.68 0.0 0.922 n/a n/a 48.013 n/a n/a 56.615 56.615
Vitamin E (mg) n/a 0.18 0.01 0.05 n/a n/a 0.01 n/a n/a 0.24 0.24
Vitamin D (IU) n/a n/a 12.222 n/a n/a n/a n/a n/a n/a 12.222 12.222
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 445.44 0.0 3.381 n/a n/a 52.83 n/a n/a 501.651 501.651
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) n/a 7.1 1.4 16.3 n/a n/a 1.3 n/a n/a 26.1 26.1
Thiamin (mg) n/a 0.048 0.054 0.012 n/a n/a 0.001 n/a n/a 0.115 0.115
Riboflavin (mg) n/a 0.086 0.272 0.006 n/a n/a 0.001 n/a n/a 0.365 0.365
Niacin (mg) n/a 1.066 2.451 0.031 n/a n/a 0.012 n/a n/a 3.56 3.56
Pantothenic acid (mg) n/a 0.23 1.018 0.058 n/a n/a 0.004 n/a n/a 1.311 1.311
Vitamin B-6 (mg) n/a 0.077 0.068 0.025 n/a n/a 0.001 n/a n/a 0.17 0.17
Folate (mcg) n/a 85.44 10.864 3.381 n/a n/a 1.444 n/a n/a 101.129 101.129
Vitamin B-12 (mcg) n/a 0.0 0.03 0.0 n/a n/a 0.0 n/a n/a 0.03 0.03
Choline (mg) n/a 33.0 11.7 1.6 n/a n/a 0.1 n/a n/a 46.5 46.5
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.027 n/a n/a n/a 0.0 n/a n/a 0.028 0.028
Threonine (g) n/a n/a 0.075 n/a n/a n/a 0.001 n/a n/a 0.076 0.076
Isoleucine (g) n/a n/a 0.054 n/a n/a n/a 0.001 n/a n/a 0.055 0.055
Leucine (g) n/a n/a 0.081 n/a n/a n/a 0.002 n/a n/a 0.083 0.083
Lysine (g) n/a n/a 0.075 n/a n/a n/a 0.002 n/a n/a 0.076 0.076
Methionine (g) n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.021 0.021
Cystine (g) n/a n/a 0.007 n/a n/a n/a 0.0 n/a n/a 0.007 0.007
Phenylalanine (g) n/a n/a 0.061 n/a n/a n/a 0.001 n/a n/a 0.063 0.063
Tyrosine (g) n/a n/a 0.027 n/a n/a n/a 0.001 n/a n/a 0.028 0.028
Valine (g) n/a n/a 0.156 n/a n/a n/a 0.002 n/a n/a 0.158 0.158
Arginine (g) n/a n/a 0.054 n/a n/a n/a 0.001 n/a n/a 0.055 0.055
Histidine (g) n/a n/a 0.041 n/a n/a n/a 0.001 n/a n/a 0.041 0.041
Alanine (g) n/a n/a 0.136 n/a n/a n/a 0.002 n/a n/a 0.138 0.138
Aspartic acid (g) n/a n/a 0.136 n/a n/a n/a 0.003 n/a n/a 0.139 0.139
Glutamic acid (g) n/a n/a 0.231 n/a n/a n/a 0.002 n/a n/a 0.233 0.233
Glycine (g) n/a n/a 0.061 n/a n/a n/a 0.001 n/a n/a 0.063 0.063
Proline (g) n/a n/a 0.054 n/a n/a n/a 0.002 n/a n/a 0.056 0.056
Serine (g) n/a n/a 0.061 n/a n/a n/a 0.001 n/a n/a 0.062 0.062
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.077 0.027 0.012 n/a n/a 0.001 n/a n/a 0.117 0.117
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.048 n/a n/a 0.048 0.048
Monounsaturated Fat (g) n/a 0.01 0.0 0.003 n/a n/a 0.003 n/a n/a 0.016 0.016
Polyunsaturated (g) n/a 0.134 0.095 0.028 n/a n/a 0.001 n/a n/a 0.258 0.258