Receta Veal Forestier - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. dry vermouth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		veal
73.71g 		flour
7.81g 		butter
14.2g 		mushrooms
55.0g 		water
7.4g 		salt
1.13g 		pepper
0.03g 		parsley
0.9g 		cherry tomatoes
33.67g 		parsley
0.24g 		Total Per Serving Total for Recipe
Protein (g) 14.89 0.81 0.12 1.7 0.0 0.0 0.0 0.03 0.3 0.01 17.85 71.4
Total Fat (g) 2.12 0.08 11.52 0.19 0.0 0.0 0.0 0.01 0.07 0.0 13.97 55.88
Carbohydrates (g) 0.0 5.96 0.01 1.8 0.0 0.0 0.02 0.06 1.32 0.02 9.18 36.72
Ash (g) 0.8 0.04 0.3 0.47 0.01 1.12 0.0 0.02 0.17 0.01 2.92 11.68
Calories (kcal) 82.553 28.438 101.814 12.1 0.0 0.0 0.064 0.325 6.061 0.086 231.439 925.756
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.81 n/a n/a n/a n/a 0.42 n/a 1.23 4.92
Fructose (g) n/a n/a n/a 0.09 n/a n/a n/a n/a 0.46 n/a 0.55 2.2
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.95 0.93 2.25 50.84 7.39 0.0 0.0 0.79 31.82 0.21 150.19 600.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.01 0.91 0.0 0.0 0.0 0.01 0.89 0.0 1.83 7.32
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.5 0.0 0.0 0.0 0.0 0.4 0.0 1.2 4.8
Calcium (mg) 11.056 1.172 3.408 1.65 0.222 0.27 0.109 1.245 3.367 0.328 22.828 91.312
Iron (mg) 0.63 0.36 0.0 0.27 0.0 0.0 0.01 0.06 0.09 0.01 1.44 5.76
Magnesium (mg) 18.427 1.719 0.284 4.95 0.074 0.011 0.049 0.451 3.704 0.119 29.787 119.148
Phosphorus (mg) 155.525 8.438 3.408 47.299 0.0 0.0 0.043 0.523 8.081 0.138 223.455 893.82
Potassium (mg) 241.763 8.359 3.408 174.897 0.0 0.09 0.315 5.0 79.798 1.316 514.946 2059.784
Sodium (mg) 63.389 0.156 81.792 2.75 0.296 436.028 0.011 0.505 1.684 0.133 586.744 2346.976
Zinc (mg) 2.38 0.05 0.01 0.29 0.0 0.0 0.0 0.01 0.06 0.0 2.81 11.24
Copper (mg) 0.081 0.011 0.0 0.176 0.001 0.0 0.0 0.001 0.02 0.0 0.291 1.164
Manganese (mg) 0.022 0.053 0.0 0.027 0.0 0.001 0.001 0.001 0.037 0.0 0.144 0.576
Selenium (mcg) 6.3 2.6 0.1 5.1 0.0 0.0 0.0 0.0 0.0 0.0 14.2 56.8
Vitamin A, IU (IU) 0.0 0.0 354.858 0.0 0.0 0.0 0.075 76.027 280.471 20.007 731.437 2925.748
Retinol (mcg) 0.0 0.0 95.282 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.282 381.128
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.128 0.0 0.0 0.0 0.004 3.8 14.141 1.0 116.073 464.292
Beta Carotene (mcg) n/a 0.0 22.436 0.0 0.0 0.0 0.039 45.612 151.178 12.003 231.269 925.076
Vitamin E (mg) 0.19 0.0 0.33 0.01 0.0 0.0 0.0 0.01 0.18 0.0 0.72 2.88
Vitamin D (IU) n/a n/a 7.952 9.9 0.0 n/a n/a n/a n/a n/a 17.852 71.408
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.002 0.0 866.329 0.0 866.331 3465.324
Lutein + zeaxanthin (mcg) n/a 1.406 0.0 0.0 0.0 0.0 0.051 50.188 41.414 13.207 106.267 425.068
Tocopherol, beta (mg) n/a 0.01 0.0 0.01 n/a n/a 0.0 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.03 0.0 0.01 n/a n/a 0.0 0.0 0.04 0.0 0.08 0.32
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 n/a n/a 0.0 0.0 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 0.0 0.0 1.2 4.3 0.3 7.0 28.0
Thiamin (mg) 0.059 0.062 0.001 0.044 0.0 0.0 0.0 0.001 0.013 0.0 0.181 0.724
Riboflavin (mg) 0.206 0.038 0.004 0.22 0.0 0.0 0.0 0.001 0.007 0.0 0.477 1.908
Niacin (mg) 5.771 0.461 0.006 1.985 0.0 0.0 0.0 0.012 0.199 0.003 8.437 33.748
Pantothenic acid (mg) 1.01 0.034 0.016 0.825 0.0 0.0 n/a 0.004 0.03 0.001 1.92 7.68
Vitamin B-6 (mg) 0.317 0.003 0.0 0.055 0.0 0.0 0.0 0.001 0.027 0.0 0.403 1.612
Folate (mcg) 9.582 14.297 0.426 8.8 0.0 0.0 0.003 1.372 5.051 0.361 39.891 159.564
Vitamin B-12 (mcg) 1.03 0.0 0.02 0.02 0.0 0.0 0.0 0.0 0.0 0.0 1.08 4.32
Choline (mg) n/a 0.8 2.7 9.5 0.0 0.0 0.0 0.1 2.3 0.0 15.4 61.6
Folic acid (mcg) 0.0 12.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.147 0.01 0.001 0.022 n/a 0.0 n/a 0.0 0.003 0.0 0.185 0.74
Threonine (g) 0.649 0.022 0.006 0.06 n/a 0.0 n/a 0.001 0.01 0.0 0.748 2.992
Isoleucine (g) 0.737 0.028 0.007 0.044 n/a 0.0 n/a 0.001 0.007 0.0 0.824 3.296
Leucine (g) 1.187 0.055 0.011 0.066 n/a 0.0 n/a 0.002 0.01 0.0 1.332 5.328
Lysine (g) 1.224 0.018 0.01 0.06 n/a 0.0 n/a 0.002 0.01 0.0 1.324 5.296
Methionine (g) 0.346 0.014 0.003 0.016 n/a 0.0 n/a 0.0 0.003 0.0 0.384 1.536
Cystine (g) 0.17 0.017 0.001 0.005 n/a 0.0 n/a 0.0 0.003 0.0 0.197 0.788
Phenylalanine (g) 0.604 0.041 0.006 0.049 n/a 0.0 n/a 0.001 0.024 0.0 0.725 2.9
Tyrosine (g) 0.472 0.024 0.006 0.022 n/a 0.0 n/a 0.001 0.003 0.0 0.528 2.112
Valine (g) 0.826 0.033 0.009 0.126 n/a 0.0 n/a 0.002 0.007 0.0 1.002 4.008
Arginine (g) 0.877 0.033 0.004 0.044 n/a 0.0 n/a 0.001 0.007 0.0 0.966 3.864
Histidine (g) 0.538 0.018 0.003 0.033 n/a 0.0 n/a 0.001 0.003 0.0 0.596 2.384
Alanine (g) 0.885 0.026 0.004 0.11 n/a 0.0 n/a 0.002 0.01 0.0 1.037 4.148
Aspartic acid (g) 1.283 0.034 0.009 0.11 n/a 0.0 n/a 0.003 0.047 0.001 1.486 5.944
Glutamic acid (g) 2.359 0.272 0.026 0.187 n/a 0.0 n/a 0.002 0.145 0.001 2.991 11.964
Glycine (g) 0.767 0.029 0.003 0.049 n/a 0.0 n/a 0.001 0.007 0.0 0.856 3.424
Proline (g) 0.619 0.094 0.011 0.044 n/a 0.0 n/a 0.002 0.007 0.0 0.777 3.108
Serine (g) 0.56 0.041 0.007 0.049 n/a 0.0 n/a 0.001 0.01 0.0 0.669 2.676
Cholesterol (mg) 61.178 0.0 30.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.708 366.832
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.634 0.013 7.295 0.022 0.0 0.0 0.0 0.001 0.01 0.0 7.975 31.9
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.023 0.045 2.357 0.012 2.437 9.748
Monounsaturated Fat (g) 0.678 0.007 2.985 0.0 0.0 0.0 0.0 0.003 0.01 0.001 3.684 14.736
Polyunsaturated (g) 0.221 0.032 0.432 0.077 0.0 0.0 0.0 0.001 0.027 0.0 0.79 3.16