Receta Veal Francais - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
veal scallops
110.56g |
lemons
15.37g |
peanut oil
0.0g |
butter
21.19g |
eggs
24.64g |
salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.33 | 0.17 | n/a | 0.18 | 3.1 | n/a | n/a | 25.78 | 103.12 |
Total Fat (g) | 3.17 | 0.05 | n/a | 17.19 | 2.45 | n/a | n/a | 22.85 | 91.4 |
Carbohydrates (g) | 0.0 | 1.43 | n/a | 0.01 | 0.19 | n/a | n/a | 1.63 | 6.52 |
Ash (g) | 1.19 | 0.05 | n/a | 0.45 | 0.21 | n/a | n/a | 1.9 | 7.6 |
Calories (kcal) | 123.831 | 4.457 | n/a | 151.914 | 35.235 | n/a | n/a | 315.438 | 1261.752 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.2 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.12 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.12 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.12 |
Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 83.93 | 13.68 | n/a | 3.36 | 18.69 | n/a | n/a | 119.65 | 478.6 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.38 | n/a | 0.01 | 0.19 | n/a | n/a | 0.59 | 2.36 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 1.6 |
Calcium (mg) | 16.585 | 3.996 | n/a | 5.085 | 13.059 | n/a | n/a | 38.725 | 154.9 |
Iron (mg) | 0.94 | 0.09 | n/a | 0.0 | 0.45 | n/a | n/a | 1.49 | 5.96 |
Magnesium (mg) | 27.641 | 1.23 | n/a | 0.424 | 2.957 | n/a | n/a | 32.251 | 129.004 |
Phosphorus (mg) | 233.289 | 2.459 | n/a | 5.085 | 47.062 | n/a | n/a | 287.895 | 1151.58 |
Potassium (mg) | 362.648 | 21.211 | n/a | 5.085 | 33.018 | n/a | n/a | 421.961 | 1687.844 |
Sodium (mg) | 95.085 | 0.307 | n/a | 122.04 | 34.496 | n/a | n/a | 251.928 | 1007.712 |
Zinc (mg) | 3.57 | 0.01 | n/a | 0.02 | 0.27 | n/a | n/a | 3.87 | 15.48 |
Copper (mg) | 0.122 | 0.006 | n/a | 0.0 | 0.025 | n/a | n/a | 0.152 | 0.608 |
Manganese (mg) | 0.033 | 0.005 | n/a | 0.0 | 0.01 | n/a | n/a | 0.048 | 0.192 |
Selenium (mcg) | 9.5 | 0.1 | n/a | 0.2 | 7.8 | n/a | n/a | 17.6 | 70.4 |
Vitamin A, IU (IU) | 0.0 | 3.381 | n/a | 529.476 | 119.997 | n/a | n/a | 652.854 | 2611.416 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 142.168 | 34.25 | n/a | n/a | 176.418 | 705.672 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.154 | n/a | 144.923 | 34.496 | n/a | n/a | 179.572 | 718.288 |
Beta Carotene (mcg) | n/a | 0.461 | n/a | 33.476 | 2.464 | n/a | n/a | 36.401 | 145.604 |
Vitamin E (mg) | 0.29 | 0.02 | n/a | 0.49 | 0.24 | n/a | n/a | 1.04 | 4.16 |
Vitamin D (IU) | n/a | n/a | n/a | 11.865 | 8.624 | n/a | n/a | 20.489 | 81.956 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 1.691 | n/a | 0.0 | 81.558 | n/a | n/a | 83.249 | 332.996 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.12 | n/a | n/a | 0.12 | 0.48 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 8.1 | n/a | 0.0 | 0.0 | n/a | n/a | 8.1 | 32.4 |
Thiamin (mg) | 0.088 | 0.006 | n/a | 0.002 | 0.017 | n/a | n/a | 0.114 | 0.456 |
Riboflavin (mg) | 0.31 | 0.003 | n/a | 0.006 | 0.118 | n/a | n/a | 0.437 | 1.748 |
Niacin (mg) | 8.657 | 0.015 | n/a | 0.008 | 0.017 | n/a | n/a | 8.698 | 34.792 |
Pantothenic acid (mg) | 1.515 | 0.029 | n/a | 0.023 | 0.355 | n/a | n/a | 1.922 | 7.688 |
Vitamin B-6 (mg) | 0.475 | 0.012 | n/a | 0.0 | 0.034 | n/a | n/a | 0.522 | 2.088 |
Folate (mcg) | 14.373 | 1.691 | n/a | 0.636 | 11.581 | n/a | n/a | 28.28 | 113.12 |
Vitamin B-12 (mcg) | 1.55 | 0.0 | n/a | 0.04 | 0.32 | n/a | n/a | 1.9 | 7.6 |
Choline (mg) | n/a | 0.8 | n/a | 4.0 | 61.9 | n/a | n/a | 66.6 | 266.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.221 | n/a | n/a | 0.002 | 0.042 | n/a | n/a | 0.265 | 1.06 |
Threonine (g) | 0.973 | n/a | n/a | 0.008 | 0.138 | n/a | n/a | 1.119 | 4.476 |
Isoleucine (g) | 1.106 | n/a | n/a | 0.011 | 0.165 | n/a | n/a | 1.281 | 5.124 |
Leucine (g) | 1.78 | n/a | n/a | 0.017 | 0.269 | n/a | n/a | 2.066 | 8.264 |
Lysine (g) | 1.835 | n/a | n/a | 0.015 | 0.224 | n/a | n/a | 2.074 | 8.296 |
Methionine (g) | 0.52 | n/a | n/a | 0.004 | 0.094 | n/a | n/a | 0.618 | 2.472 |
Cystine (g) | 0.254 | n/a | n/a | 0.002 | 0.067 | n/a | n/a | 0.323 | 1.292 |
Phenylalanine (g) | 0.907 | n/a | n/a | 0.008 | 0.168 | n/a | n/a | 1.083 | 4.332 |
Tyrosine (g) | 0.708 | n/a | n/a | 0.008 | 0.123 | n/a | n/a | 0.839 | 3.356 |
Valine (g) | 1.238 | n/a | n/a | 0.013 | 0.212 | n/a | n/a | 1.463 | 5.852 |
Arginine (g) | 1.316 | n/a | n/a | 0.006 | 0.202 | n/a | n/a | 1.524 | 6.096 |
Histidine (g) | 0.807 | n/a | n/a | 0.004 | 0.076 | n/a | n/a | 0.888 | 3.552 |
Alanine (g) | 1.327 | n/a | n/a | 0.006 | 0.182 | n/a | n/a | 1.515 | 6.06 |
Aspartic acid (g) | 1.924 | n/a | n/a | 0.013 | 0.328 | n/a | n/a | 2.264 | 9.056 |
Glutamic acid (g) | 3.538 | n/a | n/a | 0.038 | 0.414 | n/a | n/a | 3.99 | 15.96 |
Glycine (g) | 1.15 | n/a | n/a | 0.004 | 0.106 | n/a | n/a | 1.26 | 5.04 |
Proline (g) | 0.929 | n/a | n/a | 0.017 | 0.126 | n/a | n/a | 1.071 | 4.284 |
Serine (g) | 0.84 | n/a | n/a | 0.011 | 0.239 | n/a | n/a | 1.09 | 4.36 |
Cholesterol (mg) | 91.768 | 0.0 | n/a | 45.553 | 104.227 | n/a | n/a | 241.548 | 966.192 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.951 | 0.006 | n/a | 10.884 | 0.764 | n/a | n/a | 12.605 | 50.42 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.017 | 0.002 | n/a | 4.454 | 0.939 | n/a | n/a | 6.411 | 25.644 |
Polyunsaturated (g) | 0.332 | 0.014 | n/a | 0.644 | 0.335 | n/a | n/a | 1.325 | 5.3 |