Receta Veal Francaise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Oil for sauteing

Flour seasoned with salt and pepper

Small amount of cornstarch dissolved in cold water

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	eggs 49.28g	parmesan cheese 2.5g	parsley 1.81g	oil 0.0g	veal 73.71g	sherry 59.0g	chicken stock 59.15g	butter 10.65g	juice 7.82g	parsley 0.24g	flour 0.0g	Total Per Serving	Total for Recipe
Protein (g)	6.2	0.96	0.05	n/a	14.89	0.12	0.59	0.09	0.03	0.01	n/a	22.94	91.76
Total Fat (g)	4.9	0.72	0.01	n/a	2.12	0.0	0.06	8.64	0.01	0.0	n/a	16.45	65.8
Carbohydrates (g)	0.38	0.1	0.11	n/a	0.0	8.08	0.24	0.01	1.15	0.02	n/a	10.08	40.32
Ash (g)	0.42	0.2	0.04	n/a	0.8	n/a	0.41	0.22	n/a	0.01	n/a	2.1	8.4
Calories (kcal)	70.47	10.775	0.65	n/a	82.555	94.4	4.14	76.361	4.689	0.086	n/a	344.126	1376.504
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.05	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.24
Glucose (dextrose) (g)	0.1	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.11	0.44
Fructose (g)	0.05	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.24
Lactose (g)	0.05	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.24
Maltose (g)	0.05	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.24
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	9.0	0.0	0.0	0.0	0.0	n/a	9.0	36.0
Water (g)	37.37	0.52	1.58	n/a	55.95	41.6	57.85	1.69	6.6	0.21	n/a	203.38	813.52
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.38	0.02	0.02	n/a	n/a	4.59	0.0	0.01	1.11	0.0	n/a	6.13	24.52
Galactose (g)	0.05	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.24
Dietary Fiber (g)	0.0	0.0	0.1	n/a	0.0	0.0	0.2	0.0	0.0	0.0	n/a	0.3	1.2
Calcium (mg)	26.118	27.725	2.491	n/a	11.057	4.72	3.549	2.556	0.86	0.328	n/a	79.403	317.612
Iron (mg)	0.9	0.02	0.11	n/a	0.63	0.14	0.12	0.0	0.02	0.01	n/a	1.96	7.84
Magnesium (mg)	5.914	0.95	0.903	n/a	18.428	5.31	0.591	0.213	0.782	0.119	n/a	33.208	132.832
Phosphorus (mg)	94.125	18.225	1.047	n/a	155.528	5.31	7.689	2.556	1.094	0.138	n/a	285.712	1142.848
Potassium (mg)	66.035	3.125	10.0	n/a	241.769	54.28	47.318	2.556	8.128	1.316	n/a	434.526	1738.104
Sodium (mg)	68.992	38.225	1.011	n/a	63.391	5.31	93.453	61.344	0.391	0.133	n/a	332.249	1328.996
Zinc (mg)	0.55	0.1	0.02	n/a	2.38	0.04	0.04	0.01	0.01	0.0	n/a	3.14	12.56
Copper (mg)	0.049	0.006	0.003	n/a	0.081	0.03	0.018	0.0	0.002	0.0	n/a	0.188	0.752
Manganese (mg)	0.02	0.002	0.003	n/a	0.022	n/a	0.03	0.0	n/a	0.0	n/a	0.077	0.308
Selenium (mcg)	15.6	0.4	0.0	n/a	6.3	0.3	0.0	0.1	0.0	0.0	n/a	22.8	91.2
Vitamin A, IU (IU)	239.994	11.05	152.053	n/a	0.0	n/a	0.0	266.144	n/a	20.007	n/a	689.247	2756.988
Retinol (mcg)	68.499	2.925	0.0	n/a	0.0	0.0	0.0	71.462	0.0	0.0	n/a	142.886	571.544
Vitamin A, RAE (mcg_RAE)	68.992	3.0	7.599	n/a	0.0	0.0	0.0	72.846	0.0	1.0	n/a	153.437	613.748
Beta Carotene (mcg)	4.928	0.775	91.225	n/a	n/a	0.0	0.0	16.827	0.391	12.003	n/a	126.149	504.596
Vitamin E (mg)	0.48	0.01	0.01	n/a	0.19	0.0	0.0	0.25	0.0	0.0	n/a	0.94	3.76
Vitamin D (IU)	17.248	n/a	n/a	n/a	n/a	n/a	n/a	5.964	n/a	n/a	n/a	23.212	92.848
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	163.117	0.0	100.376	n/a	n/a	0.0	0.0	0.0	4.455	13.207	n/a	281.155	1124.62
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.25	n/a	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.26	1.04
Tocopherol, delta (mg)	0.01	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.01	0.04
Vitamin C (mg)	0.0	0.0	2.4	n/a	0.0	0.0	4.1	0.0	2.0	0.3	n/a	8.8	35.2
Thiamin (mg)	0.034	0.001	0.002	n/a	0.059	0.012	0.0	0.001	0.002	0.0	n/a	0.11	0.44
Riboflavin (mg)	0.237	0.012	0.002	n/a	0.206	0.012	0.006	0.003	0.002	0.0	n/a	0.48	1.92
Niacin (mg)	0.034	0.003	0.024	n/a	5.771	0.124	0.302	0.004	0.01	0.003	n/a	6.275	25.1
Pantothenic acid (mg)	0.71	0.008	0.007	n/a	1.01	n/a	0.006	0.012	n/a	0.001	n/a	1.754	7.016
Vitamin B-6 (mg)	0.069	0.001	0.002	n/a	0.317	0.0	0.006	0.0	0.002	0.0	n/a	0.397	1.588
Folate (mcg)	23.162	0.25	2.744	n/a	9.582	0.0	0.0	0.32	0.0	0.361	n/a	36.418	145.672
Vitamin B-12 (mcg)	0.64	0.06	0.0	n/a	1.03	0.0	0.02	0.02	0.0	0.0	n/a	1.77	7.08
Choline (mg)	123.7	0.4	0.2	n/a	n/a	3.0	n/a	2.0	0.3	0.0	n/a	129.6	518.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.084	0.013	0.001	n/a	0.147	n/a	n/a	0.001	n/a	0.0	n/a	0.246	0.984
Threonine (g)	0.276	0.037	0.002	n/a	0.649	n/a	n/a	0.004	n/a	0.0	n/a	0.968	3.872
Isoleucine (g)	0.33	0.049	0.002	n/a	0.737	n/a	n/a	0.005	n/a	0.0	n/a	1.124	4.496
Leucine (g)	0.537	0.093	0.004	n/a	1.187	n/a	n/a	0.009	n/a	0.0	n/a	1.829	7.316
Lysine (g)	0.448	0.075	0.003	n/a	1.224	n/a	n/a	0.007	n/a	0.0	n/a	1.758	7.032
Methionine (g)	0.187	0.026	0.001	n/a	0.346	n/a	n/a	0.002	n/a	0.0	n/a	0.562	2.248
Cystine (g)	0.133	0.003	0.0	n/a	0.17	n/a	n/a	0.001	n/a	0.0	n/a	0.307	1.228
Phenylalanine (g)	0.335	0.052	0.003	n/a	0.604	n/a	n/a	0.004	n/a	0.0	n/a	0.999	3.996
Tyrosine (g)	0.246	0.058	0.001	n/a	0.472	n/a	n/a	0.004	n/a	0.0	n/a	0.782	3.128
Valine (g)	0.424	0.063	0.003	n/a	0.826	n/a	n/a	0.006	n/a	0.0	n/a	1.322	5.288
Arginine (g)	0.404	0.039	0.002	n/a	0.877	n/a	n/a	0.003	n/a	0.0	n/a	1.326	5.304
Histidine (g)	0.153	0.027	0.001	n/a	0.538	n/a	n/a	0.002	n/a	0.0	n/a	0.721	2.884
Alanine (g)	0.365	0.029	0.004	n/a	0.885	n/a	n/a	0.003	n/a	0.0	n/a	1.285	5.14
Aspartic acid (g)	0.655	0.067	0.005	n/a	1.283	n/a	n/a	0.006	n/a	0.001	n/a	2.017	8.068
Glutamic acid (g)	0.828	0.218	0.005	n/a	2.359	n/a	n/a	0.019	n/a	0.001	n/a	3.428	13.712
Glycine (g)	0.212	0.019	0.003	n/a	0.767	n/a	n/a	0.002	n/a	0.0	n/a	1.003	4.012
Proline (g)	0.251	0.116	0.004	n/a	0.619	n/a	n/a	0.009	n/a	0.0	n/a	0.999	3.996
Serine (g)	0.478	0.057	0.003	n/a	0.56	n/a	n/a	0.005	n/a	0.0	n/a	1.104	4.416
Cholesterol (mg)	208.454	2.2	0.0	n/a	61.179	0.0	0.0	22.898	0.0	0.0	n/a	294.731	1178.924
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.528	0.433	0.002	n/a	0.634	0.0	0.018	5.471	0.002	0.0	n/a	8.088	32.352
Phytosterols (mg)	n/a	n/a	0.09	n/a	n/a	n/a	n/a	n/a	n/a	0.012	n/a	0.102	0.408
Monounsaturated Fat (g)	1.878	0.21	0.005	n/a	0.678	0.0	0.03	2.239	0.0	0.001	n/a	5.04	20.16
Polyunsaturated (g)	0.67	0.029	0.002	n/a	0.221	0.0	0.012	0.324	0.002	0.0	n/a	1.26	5.04