Receta Veal Francaise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4-6 thin veal cutlets
Parsley flakes
Flour
Veg. oil
Italian bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		veal
0.0g 		egg
22.0g 		chicken broth
221.8g 		parsley
0.0g 		lemon
15.37g 		lemon juice
2.95g 		butter
28.25g 		flour
0.0g 		oil
0.0g 		bread crumbs
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.77 2.22 n/a 0.17 0.01 0.24 n/a n/a n/a 5.41 10.82
Total Fat (g) n/a 2.19 0.22 n/a 0.05 0.0 22.91 n/a n/a n/a 25.37 50.74
Carbohydrates (g) n/a 0.17 0.89 n/a 1.43 0.25 0.02 n/a n/a n/a 2.76 5.52
Ash (g) n/a 0.19 1.55 n/a 0.05 0.01 0.6 n/a n/a n/a 2.39 4.78
Calories (kcal) n/a 31.46 15.526 n/a 4.457 0.738 202.553 n/a n/a n/a 254.733 509.466
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.04
Glucose (dextrose) (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.1
Fructose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.04
Lactose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.04
Maltose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.04
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) n/a 16.68 216.92 n/a 13.68 2.68 4.48 n/a n/a n/a 254.44 508.88
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.17 0.0 n/a 0.38 0.07 0.02 n/a n/a n/a 0.64 1.28
Galactose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.04
Dietary Fiber (g) n/a 0.0 0.9 n/a 0.4 0.0 0.0 n/a n/a n/a 1.3 2.6
Calcium (mg) n/a 11.66 13.308 n/a 3.996 0.207 6.78 n/a n/a n/a 35.951 71.902
Iron (mg) n/a 0.4 0.44 n/a 0.09 0.0 0.01 n/a n/a n/a 0.94 1.88
Magnesium (mg) n/a 2.64 2.218 n/a 1.23 0.177 0.565 n/a n/a n/a 6.83 13.66
Phosphorus (mg) n/a 42.02 28.834 n/a 2.459 0.177 6.78 n/a n/a n/a 80.27 160.54
Potassium (mg) n/a 29.48 177.44 n/a 21.211 3.658 6.78 n/a n/a n/a 238.569 477.138
Sodium (mg) n/a 30.8 350.444 n/a 0.307 0.03 162.72 n/a n/a n/a 544.301 1088.602
Zinc (mg) n/a 0.24 0.16 n/a 0.01 0.0 0.03 n/a n/a n/a 0.44 0.88
Copper (mg) n/a 0.022 0.067 n/a 0.006 0.001 0.0 n/a n/a n/a 0.096 0.192
Manganese (mg) n/a 0.009 0.111 n/a 0.005 0.0 0.0 n/a n/a n/a 0.125 0.25
Selenium (mcg) n/a 7.0 0.0 n/a 0.1 0.0 0.3 n/a n/a n/a 7.3 14.6
Vitamin A, IU (IU) n/a 107.14 0.0 n/a 3.381 0.59 705.968 n/a n/a n/a 817.079 1634.158
Retinol (mcg) n/a 30.58 0.0 n/a 0.0 0.0 189.558 n/a n/a n/a 220.138 440.276
Vitamin A, RAE (mcg_RAE) n/a 30.8 0.0 n/a 0.154 0.03 193.23 n/a n/a n/a 224.213 448.426
Beta Carotene (mcg) n/a 2.2 0.0 n/a 0.461 0.089 44.635 n/a n/a n/a 47.385 94.77
Vitamin E (mg) n/a 0.21 0.0 n/a 0.02 0.0 0.66 n/a n/a n/a 0.9 1.8
Vitamin D (IU) n/a 7.7 n/a n/a n/a n/a 15.82 n/a n/a n/a 23.52 47.04
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 72.82 0.0 n/a 1.691 0.266 0.0 n/a n/a n/a 74.776 149.552
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.11 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.11 0.22
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 15.5 n/a 8.1 1.4 0.0 n/a n/a n/a 25.0 50.0
Thiamin (mg) n/a 0.015 0.0 n/a 0.006 0.001 0.003 n/a n/a n/a 0.025 0.05
Riboflavin (mg) n/a 0.106 0.022 n/a 0.003 0.0 0.008 n/a n/a n/a 0.14 0.28
Niacin (mg) n/a 0.015 1.131 n/a 0.015 0.003 0.011 n/a n/a n/a 1.176 2.352
Pantothenic acid (mg) n/a 0.317 0.022 n/a 0.029 0.003 0.031 n/a n/a n/a 0.402 0.804
Vitamin B-6 (mg) n/a 0.031 0.022 n/a 0.012 0.001 0.0 n/a n/a n/a 0.067 0.134
Folate (mcg) n/a 10.34 0.0 n/a 1.691 0.384 0.848 n/a n/a n/a 13.262 26.524
Vitamin B-12 (mcg) n/a 0.28 0.09 n/a 0.0 0.0 0.05 n/a n/a n/a 0.42 0.84
Choline (mg) n/a 55.2 n/a n/a 0.8 0.2 5.3 n/a n/a n/a 61.5 123.0
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.037 n/a n/a n/a n/a 0.003 n/a n/a n/a 0.04 0.08
Threonine (g) n/a 0.123 n/a n/a n/a n/a 0.011 n/a n/a n/a 0.135 0.27
Isoleucine (g) n/a 0.147 n/a n/a n/a n/a 0.014 n/a n/a n/a 0.162 0.324
Leucine (g) n/a 0.24 n/a n/a n/a n/a 0.023 n/a n/a n/a 0.262 0.524
Lysine (g) n/a 0.2 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.22 0.44
Methionine (g) n/a 0.084 n/a n/a n/a n/a 0.006 n/a n/a n/a 0.089 0.178
Cystine (g) n/a 0.059 n/a n/a n/a n/a 0.003 n/a n/a n/a 0.062 0.124
Phenylalanine (g) n/a 0.15 n/a n/a n/a n/a 0.011 n/a n/a n/a 0.161 0.322
Tyrosine (g) n/a 0.11 n/a n/a n/a n/a 0.011 n/a n/a n/a 0.121 0.242
Valine (g) n/a 0.189 n/a n/a n/a n/a 0.017 n/a n/a n/a 0.206 0.412
Arginine (g) n/a 0.18 n/a n/a n/a n/a 0.008 n/a n/a n/a 0.189 0.378
Histidine (g) n/a 0.068 n/a n/a n/a n/a 0.006 n/a n/a n/a 0.074 0.148
Alanine (g) n/a 0.163 n/a n/a n/a n/a 0.008 n/a n/a n/a 0.171 0.342
Aspartic acid (g) n/a 0.293 n/a n/a n/a n/a 0.017 n/a n/a n/a 0.31 0.62
Glutamic acid (g) n/a 0.37 n/a n/a n/a n/a 0.051 n/a n/a n/a 0.42 0.84
Glycine (g) n/a 0.095 n/a n/a n/a n/a 0.006 n/a n/a n/a 0.1 0.2
Proline (g) n/a 0.112 n/a n/a n/a n/a 0.023 n/a n/a n/a 0.135 0.27
Serine (g) n/a 0.213 n/a n/a n/a n/a 0.014 n/a n/a n/a 0.228 0.456
Cholesterol (mg) n/a 93.06 0.0 n/a 0.0 0.0 60.738 n/a n/a n/a 153.798 307.596
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.682 0.067 n/a 0.006 0.0 14.512 n/a n/a n/a 15.267 30.534
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.838 0.111 n/a 0.002 0.0 5.938 n/a n/a n/a 6.889 13.778
Polyunsaturated (g) n/a 0.299 0.044 n/a 0.014 0.0 0.859 n/a n/a n/a 1.216 2.432