Receta Veal Francesca - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
mushroom
46.56g |
veal
24.57g |
flour
10.42g |
corn oil
6.8g |
butter
4.73g |
garlic
0.87g |
parsley
0.6g |
anchovies
0.0g |
artichoke hearts
16.0g |
olives
13.5g |
wine
26.22g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.44 | 4.96 | 1.08 | 0.0 | 0.04 | 0.06 | 0.02 | n/a | 0.46 | 0.0 | 0.02 | n/a | n/a | 8.07 | 48.42 |
Total Fat (g) | 0.16 | 0.71 | 0.1 | 6.8 | 3.84 | 0.0 | 0.0 | n/a | 0.05 | 13.5 | 0.0 | n/a | n/a | 25.17 | 151.02 |
Carbohydrates (g) | 1.53 | 0.0 | 7.95 | 0.0 | 0.0 | 0.29 | 0.04 | n/a | 1.91 | 0.0 | 0.71 | n/a | n/a | 12.43 | 74.58 |
Ash (g) | 0.4 | 0.27 | 0.05 | 0.0 | 0.1 | 0.01 | 0.01 | n/a | 0.12 | n/a | 0.06 | n/a | n/a | 1.02 | 6.12 |
Calories (kcal) | 10.243 | 27.518 | 37.917 | 60.112 | 33.938 | 1.296 | 0.217 | n/a | 8.48 | 119.34 | 21.764 | n/a | n/a | 320.825 | 1924.95 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | n/a | n/a | n/a | n/a | 0.12 | 0.72 |
Glucose (dextrose) (g) | 0.69 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.73 | 4.38 |
Fructose (g) | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.48 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.7 | n/a | n/a | 2.7 | 16.2 |
Water (g) | 43.04 | 18.65 | 1.24 | 0.0 | 0.75 | 0.51 | 0.53 | n/a | 13.45 | 0.0 | 22.7 | n/a | n/a | 100.87 | 605.22 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.77 | n/a | 0.03 | 0.0 | 0.0 | 0.01 | 0.01 | n/a | 0.16 | 0.0 | 0.21 | n/a | n/a | 1.18 | 7.08 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 0.0 | n/a | n/a | 2.2 | 13.2 |
Calcium (mg) | 1.397 | 3.686 | 1.563 | 0.0 | 1.136 | 1.575 | 0.83 | n/a | 3.36 | 0.135 | 2.098 | n/a | n/a | 15.779 | 94.674 |
Iron (mg) | 0.23 | 0.21 | 0.48 | 0.0 | 0.0 | 0.01 | 0.04 | n/a | 0.1 | 0.08 | 0.1 | n/a | n/a | 1.25 | 7.5 |
Magnesium (mg) | 4.19 | 6.143 | 2.292 | 0.0 | 0.095 | 0.218 | 0.301 | n/a | 6.72 | 0.0 | 2.884 | n/a | n/a | 22.842 | 137.052 |
Phosphorus (mg) | 40.042 | 51.843 | 11.25 | 0.0 | 1.136 | 1.331 | 0.349 | n/a | 11.68 | 0.0 | 5.244 | n/a | n/a | 122.875 | 737.25 |
Potassium (mg) | 148.061 | 80.59 | 11.146 | 0.0 | 1.136 | 3.489 | 3.333 | n/a | 45.76 | 0.135 | 25.959 | n/a | n/a | 319.609 | 1917.654 |
Sodium (mg) | 2.328 | 21.13 | 0.208 | 0.0 | 27.264 | 0.148 | 0.337 | n/a | 9.6 | 0.27 | 1.311 | n/a | n/a | 62.596 | 375.576 |
Zinc (mg) | 0.24 | 0.79 | 0.07 | 0.0 | 0.0 | 0.01 | 0.01 | n/a | 0.06 | 0.0 | 0.03 | n/a | n/a | 1.23 | 7.38 |
Copper (mg) | 0.149 | 0.027 | 0.015 | 0.0 | 0.0 | 0.003 | 0.001 | n/a | 0.021 | 0.0 | 0.003 | n/a | n/a | 0.218 | 1.308 |
Manganese (mg) | 0.023 | 0.007 | 0.071 | n/a | 0.0 | 0.015 | 0.001 | n/a | 0.037 | n/a | 0.031 | n/a | n/a | 0.185 | 1.11 |
Selenium (mcg) | 4.3 | 2.1 | 3.5 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 10.2 | 61.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 118.286 | 0.078 | 50.684 | n/a | 2.08 | n/a | 0.0 | n/a | n/a | 171.129 | 1026.774 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 31.761 | 190.566 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 32.376 | 0.0 | 2.533 | n/a | 0.16 | 0.0 | 0.0 | n/a | n/a | 35.069 | 210.414 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 7.479 | 0.044 | 30.408 | n/a | 1.28 | 0.0 | 0.0 | n/a | n/a | 39.21 | 235.26 |
Vitamin E (mg) | 0.0 | 0.06 | 0.01 | 0.97 | 0.11 | 0.0 | 0.0 | n/a | 0.03 | 1.94 | 0.0 | n/a | n/a | 3.13 | 18.78 |
Vitamin D (IU) | 8.381 | n/a | n/a | n/a | 2.651 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.031 | 66.186 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 1.875 | 0.0 | 0.0 | 0.139 | 33.459 | n/a | 74.24 | 0.0 | 0.0 | n/a | n/a | 109.713 | 658.278 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.04 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.3 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | n/a | 1.2 | 0.0 | 0.0 | n/a | n/a | 3.2 | 19.2 |
Thiamin (mg) | 0.037 | 0.02 | 0.082 | 0.0 | 0.0 | 0.002 | 0.001 | n/a | 0.008 | 0.0 | 0.003 | n/a | n/a | 0.153 | 0.918 |
Riboflavin (mg) | 0.186 | 0.069 | 0.051 | 0.0 | 0.001 | 0.001 | 0.001 | n/a | 0.014 | 0.0 | 0.005 | n/a | n/a | 0.329 | 1.974 |
Niacin (mg) | 1.681 | 1.924 | 0.615 | 0.0 | 0.002 | 0.006 | 0.008 | n/a | 0.178 | 0.0 | 0.045 | n/a | n/a | 4.457 | 26.742 |
Pantothenic acid (mg) | 0.698 | 0.337 | 0.046 | 0.0 | 0.005 | 0.005 | 0.002 | n/a | 0.038 | n/a | 0.01 | n/a | n/a | 1.143 | 6.858 |
Vitamin B-6 (mg) | 0.047 | 0.106 | 0.004 | 0.0 | 0.0 | 0.011 | 0.001 | n/a | 0.013 | 0.0 | 0.013 | n/a | n/a | 0.194 | 1.164 |
Folate (mcg) | 7.45 | 3.194 | 19.063 | 0.0 | 0.142 | 0.026 | 0.915 | n/a | 14.24 | 0.0 | 0.262 | n/a | n/a | 45.291 | 271.746 |
Vitamin B-12 (mcg) | 0.02 | 0.34 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.37 | 2.22 |
Choline (mg) | 8.1 | n/a | 1.1 | 0.0 | 0.9 | 0.2 | 0.1 | n/a | 5.5 | 0.0 | 1.3 | n/a | n/a | 17.2 | 103.2 |
Folic acid (mcg) | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 16.042 | 96.252 |
Tryptophan (g) | 0.019 | 0.049 | 0.014 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.083 | 0.498 |
Threonine (g) | 0.051 | 0.216 | 0.029 | 0.0 | 0.002 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.301 | 1.806 |
Isoleucine (g) | 0.037 | 0.246 | 0.038 | 0.0 | 0.002 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.325 | 1.95 |
Leucine (g) | 0.056 | 0.396 | 0.074 | 0.0 | 0.004 | 0.003 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.533 | 3.198 |
Lysine (g) | 0.051 | 0.408 | 0.024 | 0.0 | 0.003 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.49 | 2.94 |
Methionine (g) | 0.014 | 0.115 | 0.019 | 0.0 | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.9 |
Cystine (g) | 0.005 | 0.057 | 0.023 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.085 | 0.51 |
Phenylalanine (g) | 0.042 | 0.201 | 0.054 | 0.0 | 0.002 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.302 | 1.812 |
Tyrosine (g) | 0.019 | 0.157 | 0.032 | 0.0 | 0.002 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.211 | 1.266 |
Valine (g) | 0.107 | 0.275 | 0.044 | 0.0 | 0.003 | 0.003 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.432 | 2.592 |
Arginine (g) | 0.037 | 0.292 | 0.044 | 0.0 | 0.001 | 0.005 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.381 | 2.286 |
Histidine (g) | 0.028 | 0.179 | 0.024 | 0.0 | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.234 | 1.404 |
Alanine (g) | 0.093 | 0.295 | 0.034 | 0.0 | 0.001 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.426 | 2.556 |
Aspartic acid (g) | 0.093 | 0.428 | 0.046 | 0.0 | 0.003 | 0.004 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | 0.575 | 3.45 |
Glutamic acid (g) | 0.158 | 0.786 | 0.363 | 0.0 | 0.009 | 0.007 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | 1.324 | 7.944 |
Glycine (g) | 0.042 | 0.256 | 0.039 | 0.0 | 0.001 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.34 | 2.04 |
Proline (g) | 0.037 | 0.206 | 0.125 | 0.0 | 0.004 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.375 | 2.25 |
Serine (g) | 0.042 | 0.187 | 0.054 | 0.0 | 0.002 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.288 | 1.728 |
Cholesterol (mg) | 0.0 | 20.393 | 0.0 | 0.0 | 10.177 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 30.57 | 183.42 |
Trans Fat (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Saturated Fat (g) | 0.019 | 0.211 | 0.017 | 0.881 | 2.432 | 0.001 | 0.001 | n/a | 0.013 | 1.864 | 0.0 | n/a | n/a | 5.437 | 32.622 |
Phytosterols (mg) | n/a | n/a | n/a | 65.824 | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 65.854 | 395.124 |
Monounsaturated Fat (g) | 0.0 | 0.226 | 0.009 | 1.875 | 0.995 | 0.0 | 0.002 | n/a | 0.002 | 9.85 | 0.0 | n/a | n/a | 12.959 | 77.754 |
Polyunsaturated (g) | 0.065 | 0.074 | 0.043 | 3.718 | 0.144 | 0.002 | 0.001 | n/a | 0.022 | 1.42 | 0.0 | n/a | n/a | 5.489 | 32.934 |