Receta Veal Loaf - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
walnuts
3.29g |
raisins
10.31g |
mushrooms
11.0g |
veal
113.4g |
eggs
8.21g |
bread crumbs
18.0g |
cream
19.17g |
pepper
0.18g |
coriander
0.15g |
cilantro
0.02g |
basil
0.05g |
cream of mushroom soup
25.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.5 | 0.32 | 0.21 | 21.94 | 1.03 | 2.4 | 0.4 | 0.02 | 0.02 | 0.0 | 0.0 | 0.41 | 27.25 | 327.0 |
| Total Fat (g) | 2.15 | 0.05 | 0.03 | 7.68 | 0.82 | 0.95 | 3.78 | 0.01 | 0.03 | 0.0 | 0.0 | 1.49 | 16.97 | 203.64 |
| Carbohydrates (g) | 0.45 | 8.17 | 0.56 | 0.0 | 0.06 | 12.96 | 0.55 | 0.11 | 0.08 | 0.0 | 0.0 | 1.7 | 24.64 | 295.68 |
| Ash (g) | 0.06 | 0.19 | 0.18 | 1.18 | 0.07 | 0.52 | 0.16 | 0.01 | 0.01 | 0.0 | 0.0 | 0.49 | 2.87 | 34.44 |
| Calories (kcal) | 21.521 | 30.834 | 2.75 | 163.292 | 11.745 | 71.1 | 36.992 | 0.446 | 0.447 | 0.005 | 0.011 | 21.463 | 360.606 | 4327.272 |
| Starch (g) | 0.0 | 0.28 | n/a | n/a | n/a | 10.74 | 0.0 | n/a | n/a | n/a | n/a | n/a | 11.02 | 132.24 |
| Sucrose (g) | 0.08 | 0.05 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.14 | 1.68 |
| Glucose (dextrose) (g) | 0.0 | 2.86 | n/a | n/a | 0.02 | 0.33 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3.21 | 38.52 |
| Fructose (g) | 0.0 | 3.06 | n/a | n/a | 0.01 | 0.44 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3.52 | 42.24 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.67 | n/a | n/a | n/a | 0.0 | n/a | 0.68 | 8.16 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.35 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.35 | 4.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.13 | 1.59 | 10.02 | 82.6 | 6.23 | 1.17 | 14.27 | 0.02 | 0.01 | 0.02 | 0.04 | 21.17 | 137.28 | 1647.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.09 | 6.1 | 0.21 | n/a | 0.06 | 1.12 | 0.67 | 0.0 | n/a | 0.0 | 0.0 | 0.37 | 8.62 | 103.44 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.2 | 0.4 | 0.3 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 21.6 |
| Calcium (mg) | 3.225 | 5.156 | 1.21 | 17.01 | 4.353 | 32.94 | 21.083 | 0.765 | 1.064 | 0.016 | 0.083 | 3.03 | 89.934 | 1079.208 |
| Iron (mg) | 0.1 | 0.19 | 0.09 | 0.94 | 0.15 | 0.87 | 0.03 | 0.05 | 0.02 | 0.0 | 0.0 | 0.28 | 2.73 | 32.76 |
| Magnesium (mg) | 5.199 | 3.3 | 1.65 | 27.215 | 0.986 | 7.74 | 1.917 | 0.34 | 0.495 | 0.006 | 0.03 | 1.01 | 49.887 | 598.644 |
| Phosphorus (mg) | 11.386 | 10.416 | 7.26 | 230.197 | 15.687 | 29.7 | 22.042 | 0.303 | 0.614 | 0.011 | 0.026 | 6.565 | 334.206 | 4010.472 |
| Potassium (mg) | 14.512 | 77.241 | 14.19 | 357.202 | 11.006 | 35.28 | 27.025 | 2.203 | 1.901 | 0.122 | 0.138 | 15.655 | 556.474 | 6677.688 |
| Sodium (mg) | 0.066 | 1.134 | 46.75 | 92.986 | 11.499 | 131.76 | 15.333 | 0.077 | 0.053 | 0.011 | 0.002 | 162.863 | 462.533 | 5550.396 |
| Zinc (mg) | 0.1 | 0.02 | 0.08 | 3.47 | 0.09 | 0.26 | 0.07 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 4.16 | 49.92 |
| Copper (mg) | 0.052 | 0.033 | 0.026 | 0.125 | 0.008 | 0.047 | 0.004 | 0.002 | 0.001 | 0.0 | 0.0 | 0.038 | 0.337 | 4.044 |
| Manganese (mg) | 0.112 | 0.031 | 0.01 | 0.034 | 0.003 | 0.166 | 0.002 | 0.01 | 0.003 | 0.0 | 0.001 | 0.02 | 0.391 | 4.692 |
| Selenium (mcg) | 0.2 | 0.1 | 0.5 | 9.2 | 2.6 | 4.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 18.1 | 217.2 |
| Vitamin A, IU (IU) | 0.658 | 0.0 | 0.0 | n/a | 39.999 | 0.0 | 110.4 | 0.523 | 0.0 | 1.577 | 2.476 | 7.323 | 162.956 | 1955.472 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 11.417 | 0.0 | 30.667 | 0.0 | 0.0 | 0.0 | 0.0 | 2.02 | 44.103 | 529.236 |
| Vitamin A, RAE (mcg_RAE) | 0.033 | 0.0 | 0.0 | n/a | 11.499 | 0.0 | 31.05 | 0.026 | 0.0 | 0.079 | 0.124 | 2.02 | 44.831 | 537.972 |
| Beta Carotene (mcg) | 0.395 | 0.0 | 0.0 | n/a | 0.821 | 0.0 | 4.983 | 0.273 | n/a | 0.919 | 1.475 | 0.505 | 9.371 | 112.452 |
| Vitamin E (mg) | 0.02 | 0.01 | 0.0 | 0.29 | 0.08 | 0.01 | 0.08 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.72 | 8.64 |
| Vitamin D (IU) | n/a | n/a | 2.31 | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.185 | 62.22 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.011 | n/a | 0.0 | 0.0 | 0.0 | 0.011 | 0.132 |
| Lutein + zeaxanthin (mcg) | 0.296 | 0.0 | 0.0 | n/a | 27.186 | 0.0 | 0.0 | 0.359 | n/a | 0.202 | 2.652 | 0.253 | 30.947 | 371.364 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.69 | 0.0 | n/a | n/a | 0.04 | 0.14 | 0.01 | 0.01 | n/a | n/a | 0.0 | n/a | 0.88 | 10.56 |
| Tocopherol, delta (mg) | 0.06 | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 1.2 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
| Thiamin (mg) | 0.011 | 0.011 | 0.01 | 0.091 | 0.006 | 0.175 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.322 | 3.864 |
| Riboflavin (mg) | 0.005 | 0.013 | 0.002 | 0.306 | 0.039 | 0.072 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.484 | 5.808 |
| Niacin (mg) | 0.037 | 0.079 | 0.175 | 8.505 | 0.006 | 1.193 | 0.021 | 0.002 | 0.003 | 0.0 | 0.0 | 0.106 | 10.128 | 121.536 |
| Pantothenic acid (mg) | 0.019 | 0.01 | 0.089 | 1.486 | 0.118 | 0.099 | 0.065 | n/a | n/a | 0.0 | 0.0 | 0.058 | 1.944 | 23.328 |
| Vitamin B-6 (mg) | 0.018 | 0.018 | 0.007 | 0.465 | 0.011 | 0.022 | 0.012 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.552 | 6.624 |
| Folate (mcg) | 3.225 | 0.516 | 1.32 | 14.742 | 3.86 | 19.26 | 1.342 | 0.018 | 0.0 | 0.014 | 0.032 | 0.505 | 44.833 | 537.996 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.52 | 0.11 | 0.06 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.74 | 20.88 |
| Choline (mg) | 1.3 | 1.1 | 2.2 | n/a | 20.6 | 2.6 | 3.7 | 0.0 | n/a | 0.0 | 0.0 | 2.4 | 34.0 | 408.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.76 | 177.12 |
| Tryptophan (g) | 0.006 | 0.005 | 0.002 | 0.227 | 0.014 | 0.029 | 0.008 | n/a | n/a | n/a | 0.0 | 0.005 | 0.295 | 3.54 |
| Threonine (g) | 0.02 | 0.008 | 0.008 | 0.964 | 0.046 | 0.077 | 0.023 | n/a | n/a | n/a | 0.0 | 0.015 | 1.161 | 13.932 |
| Isoleucine (g) | 0.021 | 0.006 | 0.006 | 1.077 | 0.055 | 0.097 | 0.027 | n/a | n/a | n/a | 0.0 | 0.02 | 1.309 | 15.708 |
| Leucine (g) | 0.039 | 0.01 | 0.008 | 1.746 | 0.09 | 0.173 | 0.052 | n/a | n/a | n/a | 0.0 | 0.033 | 2.15 | 25.8 |
| Lysine (g) | 0.014 | 0.008 | 0.008 | 1.803 | 0.075 | 0.077 | 0.044 | n/a | n/a | n/a | 0.0 | 0.023 | 2.052 | 24.624 |
| Methionine (g) | 0.008 | 0.002 | 0.002 | 0.51 | 0.031 | 0.041 | 0.013 | n/a | n/a | n/a | 0.0 | 0.008 | 0.616 | 7.392 |
| Cystine (g) | 0.007 | 0.002 | 0.001 | 0.249 | 0.022 | 0.05 | 0.006 | n/a | n/a | n/a | 0.0 | 0.005 | 0.343 | 4.116 |
| Phenylalanine (g) | 0.023 | 0.014 | 0.006 | 0.885 | 0.056 | 0.119 | 0.025 | n/a | n/a | n/a | 0.0 | 0.018 | 1.145 | 13.74 |
| Tyrosine (g) | 0.013 | 0.001 | 0.003 | 0.703 | 0.041 | 0.072 | 0.025 | n/a | n/a | n/a | 0.0 | 0.015 | 0.874 | 10.488 |
| Valine (g) | 0.025 | 0.008 | 0.015 | 1.213 | 0.071 | 0.108 | 0.033 | n/a | n/a | n/a | 0.0 | 0.023 | 1.496 | 17.952 |
| Arginine (g) | 0.075 | 0.042 | 0.006 | 1.293 | 0.067 | 0.099 | 0.019 | n/a | n/a | n/a | 0.0 | 0.018 | 1.619 | 19.428 |
| Histidine (g) | 0.013 | 0.007 | 0.003 | 0.794 | 0.025 | 0.054 | 0.015 | n/a | n/a | n/a | 0.0 | 0.01 | 0.922 | 11.064 |
| Alanine (g) | 0.023 | 0.011 | 0.013 | 1.304 | 0.061 | 0.086 | 0.019 | n/a | n/a | n/a | 0.0 | 0.015 | 1.533 | 18.396 |
| Aspartic acid (g) | 0.06 | 0.011 | 0.013 | 1.894 | 0.109 | 0.139 | 0.042 | n/a | n/a | n/a | 0.0 | 0.028 | 2.296 | 27.552 |
| Glutamic acid (g) | 0.093 | 0.017 | 0.023 | 3.47 | 0.138 | 0.742 | 0.109 | n/a | n/a | n/a | 0.0 | 0.093 | 4.685 | 56.22 |
| Glycine (g) | 0.027 | 0.008 | 0.007 | 1.123 | 0.035 | 0.088 | 0.012 | n/a | n/a | n/a | 0.0 | 0.013 | 1.312 | 15.744 |
| Proline (g) | 0.023 | 0.026 | 0.006 | 0.919 | 0.042 | 0.247 | 0.05 | n/a | n/a | n/a | 0.0 | 0.035 | 1.347 | 16.164 |
| Serine (g) | 0.031 | 0.007 | 0.007 | 0.828 | 0.08 | 0.119 | 0.031 | n/a | n/a | n/a | 0.0 | 0.02 | 1.122 | 13.464 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 92.986 | 34.742 | 0.0 | 9.967 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 137.695 | 1652.34 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.202 | 0.006 | 0.003 | 3.164 | 0.255 | 0.216 | 2.206 | 0.002 | 0.001 | 0.0 | 0.0 | 0.348 | 6.403 | 76.836 |
| Phytosterols (mg) | 2.369 | n/a | n/a | n/a | n/a | 1.44 | n/a | 0.161 | 0.069 | 0.001 | n/a | n/a | 4.04 | 48.48 |
| Monounsaturated Fat (g) | 0.294 | 0.005 | 0.001 | 2.914 | 0.313 | 0.184 | 0.972 | 0.002 | 0.02 | 0.0 | 0.0 | 0.28 | 4.985 | 59.82 |
| Polyunsaturated (g) | 1.552 | 0.004 | 0.013 | 0.544 | 0.112 | 0.371 | 0.161 | 0.002 | 0.003 | 0.0 | 0.0 | 0.361 | 3.123 | 37.476 |