Receta Veal Marsala - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		veal
147.42g 		olive
6.75g 		onion
36.0g 		parsley
1.81g 		pepper
0.13g 		marsala
29.5g 		half
15.0g 		cherry tomatoes
67.34g 		butter
14.2g 		mushrooms
16.97g 		garlic
1.31g 		salt
0.75g 		beef broth
30.0g 		Total Per Serving Total for Recipe
Protein (g) 29.78 0.0 0.4 0.05 0.01 0.06 0.44 0.59 0.12 0.52 0.08 0.0 0.34 32.41 64.82
Total Fat (g) 4.23 6.75 0.04 0.01 0.0 0.0 1.73 0.13 11.52 0.06 0.01 0.0 0.07 24.54 49.08
Carbohydrates (g) 0.0 0.0 3.36 0.11 0.08 4.04 0.65 2.64 0.01 0.56 0.43 0.0 0.01 11.89 23.78
Ash (g) 1.59 n/a 0.13 0.04 0.01 n/a 0.1 0.34 0.3 0.14 0.02 0.75 0.32 3.73 7.46
Calories (kcal) 165.107 59.67 14.4 0.65 0.332 47.2 19.5 12.121 101.814 3.735 1.944 0.0 2.1 428.572 857.144
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.36 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.36 0.72
Glucose (dextrose) (g) n/a n/a 0.71 n/a n/a n/a n/a 0.84 n/a 0.25 n/a n/a n/a 1.8 3.6
Fructose (g) n/a n/a 0.46 n/a n/a n/a n/a 0.92 n/a 0.03 n/a n/a n/a 1.42 2.84
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 9.0
Water (g) 111.9 0.0 32.08 1.58 0.01 20.8 12.09 63.64 2.25 15.69 0.76 0.0 29.27 290.08 580.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 1.53 0.02 0.0 2.3 0.02 1.77 0.01 0.28 0.01 0.0 0.0 5.93 11.86
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.1 0.0 0.0 0.0 0.8 0.0 0.2 0.0 0.0 0.0 1.7 3.4
Calcium (mg) 22.113 0.068 8.28 2.491 0.568 2.36 15.75 6.734 3.408 0.509 2.362 0.18 1.8 66.622 133.244
Iron (mg) 1.25 0.04 0.08 0.11 0.04 0.07 0.01 0.18 0.0 0.08 0.02 0.0 0.05 1.94 3.88
Magnesium (mg) 36.854 0.0 3.6 0.903 0.252 2.655 1.5 7.407 0.284 1.528 0.326 0.008 0.6 55.917 111.834
Phosphorus (mg) 311.049 0.0 10.44 1.047 0.225 2.655 14.25 16.162 3.408 14.599 1.997 0.0 3.9 379.731 759.462
Potassium (mg) 483.527 0.068 52.56 10.0 1.637 27.14 19.5 159.596 3.408 53.981 5.233 0.06 16.2 832.908 1665.816
Sodium (mg) 126.778 0.135 1.44 1.011 0.057 2.655 6.15 3.367 81.792 0.849 0.222 290.685 97.8 612.941 1225.882
Zinc (mg) 4.76 0.0 0.06 0.02 0.0 0.02 0.08 0.11 0.01 0.09 0.02 0.0 0.0 5.17 10.34
Copper (mg) 0.162 0.0 0.014 0.003 0.001 0.015 0.002 0.04 0.0 0.054 0.004 0.0 0.0 0.296 0.592
Manganese (mg) 0.044 n/a 0.047 0.003 0.007 n/a 0.0 0.074 0.0 0.008 0.022 0.001 0.003 0.209 0.418
Selenium (mcg) 12.7 0.0 0.2 0.0 0.0 0.1 0.3 0.0 0.1 1.6 0.2 0.0 0.2 15.4 30.8
Vitamin A, IU (IU) 0.0 n/a 0.72 152.053 0.389 n/a 53.1 560.942 354.858 0.0 0.117 0.0 0.0 1122.18 2244.36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 14.25 0.0 95.282 0.0 0.0 0.0 0.0 109.532 219.064
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 7.599 0.02 0.0 14.55 28.283 97.128 0.0 0.0 0.0 0.0 147.579 295.158
Beta Carotene (mcg) n/a 0.0 0.36 91.225 0.203 0.0 3.3 302.357 22.436 0.0 0.065 0.0 0.0 419.945 839.89
Vitamin E (mg) 0.38 0.97 0.01 0.01 0.0 0.0 0.05 0.36 0.33 0.0 0.0 0.0 0.0 2.12 4.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 7.952 3.056 n/a n/a n/a 11.008 22.016
Lycopene (mcg) n/a 0.0 0.0 0.0 0.008 0.0 0.0 1732.658 0.0 0.0 0.0 0.0 0.0 1732.666 3465.332
Lutein + zeaxanthin (mcg) n/a 0.0 1.44 100.376 0.267 0.0 0.0 82.828 0.0 0.0 0.209 0.0 0.0 185.12 370.24
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.0 n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 0.01 n/a n/a 0.08 0.0 0.0 n/a n/a n/a 0.1 0.2
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.7 2.4 0.0 0.0 0.1 8.6 0.0 0.4 0.4 0.0 0.0 14.5 29.0
Thiamin (mg) 0.118 0.0 0.018 0.002 0.0 0.006 0.006 0.027 0.001 0.014 0.003 0.0 0.0 0.194 0.388
Riboflavin (mg) 0.413 0.0 0.011 0.002 0.0 0.006 0.023 0.013 0.004 0.068 0.001 0.0 0.006 0.547 1.094
Niacin (mg) 11.543 0.0 0.043 0.024 0.001 0.062 0.012 0.397 0.006 0.613 0.009 0.0 0.234 12.944 25.888
Pantothenic acid (mg) 2.02 n/a 0.043 0.007 n/a n/a 0.044 0.061 0.016 0.255 0.008 0.0 0.006 2.458 4.916
Vitamin B-6 (mg) 0.634 0.0 0.043 0.002 0.0 0.0 0.006 0.054 0.0 0.017 0.016 0.0 0.003 0.775 1.55
Folate (mcg) 19.164 0.0 6.84 2.744 0.013 0.0 0.45 10.101 0.426 2.716 0.039 0.0 0.6 43.093 86.186
Vitamin B-12 (mcg) 2.06 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.02 0.01 0.0 0.0 0.02 2.17 4.34
Choline (mg) n/a 0.0 2.2 0.2 0.0 1.5 2.8 4.5 2.7 2.9 0.3 0.0 0.9 18.0 36.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.295 n/a 0.004 0.001 n/a n/a 0.006 0.007 0.001 0.007 0.001 0.0 n/a 0.321 0.642
Threonine (g) 1.297 n/a 0.007 0.002 n/a n/a 0.02 0.02 0.006 0.019 0.002 0.0 n/a 1.373 2.746
Isoleucine (g) 1.474 n/a 0.004 0.002 n/a n/a 0.027 0.013 0.007 0.014 0.003 0.0 n/a 1.544 3.088
Leucine (g) 2.373 n/a 0.011 0.004 n/a n/a 0.044 0.02 0.011 0.02 0.004 0.0 n/a 2.487 4.974
Lysine (g) 2.447 n/a 0.014 0.003 n/a n/a 0.036 0.02 0.01 0.019 0.004 0.0 n/a 2.553 5.106
Methionine (g) 0.693 n/a 0.0 0.001 n/a n/a 0.011 0.007 0.003 0.005 0.001 0.0 n/a 0.72 1.44
Cystine (g) 0.339 n/a 0.0 0.0 n/a n/a 0.005 0.007 0.001 0.002 0.001 0.0 n/a 0.355 0.71
Phenylalanine (g) 1.209 n/a 0.011 0.003 n/a n/a 0.021 0.047 0.006 0.015 0.002 0.0 n/a 1.314 2.628
Tyrosine (g) 0.943 n/a 0.004 0.001 n/a n/a 0.021 0.007 0.006 0.007 0.001 0.0 n/a 0.99 1.98
Valine (g) 1.651 n/a 0.007 0.003 n/a n/a 0.03 0.013 0.009 0.039 0.004 0.0 n/a 1.756 3.512
Arginine (g) 1.754 n/a 0.036 0.002 n/a n/a 0.017 0.013 0.004 0.014 0.008 0.0 n/a 1.848 3.696
Histidine (g) 1.076 n/a 0.004 0.001 n/a n/a 0.012 0.007 0.003 0.01 0.001 0.0 n/a 1.114 2.228
Alanine (g) 1.769 n/a 0.007 0.004 n/a n/a 0.015 0.02 0.004 0.034 0.002 0.0 n/a 1.855 3.71
Aspartic acid (g) 2.565 n/a 0.032 0.005 n/a n/a 0.035 0.094 0.009 0.034 0.006 0.0 n/a 2.78 5.56
Glutamic acid (g) 4.717 n/a 0.094 0.005 n/a n/a 0.093 0.29 0.026 0.058 0.011 0.0 n/a 5.292 10.584
Glycine (g) 1.533 n/a 0.011 0.003 n/a n/a 0.009 0.013 0.003 0.015 0.003 0.0 n/a 1.59 3.18
Proline (g) 1.238 n/a 0.004 0.004 n/a n/a 0.044 0.013 0.011 0.014 0.001 0.0 n/a 1.329 2.658
Serine (g) 1.12 n/a 0.007 0.003 n/a n/a 0.024 0.02 0.007 0.015 0.002 0.0 n/a 1.199 2.398
Cholesterol (mg) 122.356 0.0 0.0 0.0 0.0 0.0 5.55 0.0 30.53 0.0 0.0 0.0 0.0 158.436 316.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.268 0.932 0.014 0.002 0.001 0.0 1.074 0.02 7.295 0.007 0.001 0.0 0.033 10.648 21.296
Phytosterols (mg) n/a n/a 5.4 0.09 0.12 n/a n/a 4.714 n/a n/a n/a 0.0 n/a 10.324 20.648
Monounsaturated Fat (g) 1.356 4.925 0.004 0.005 0.001 0.0 0.498 0.02 2.985 0.0 0.0 0.0 0.027 9.822 19.644
Polyunsaturated (g) 0.442 0.71 0.007 0.002 0.001 0.0 0.065 0.054 0.432 0.024 0.003 0.0 0.003 1.743 3.486