Receta Veal Marsalla Scaloppine - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		veal
85.99g 		flour
2.61g 		salt
1.25g 		pepper
0.09g 		garlic
0.44g 		butter
9.46g 		olive oil
4.5g 		mushrooms
36.67g 		water
19.75g 		marsala wine
39.33g 		Total Per Serving Total for Recipe
Protein (g) 17.37 0.27 0.0 0.01 0.03 0.08 0.0 1.13 0.0 0.08 18.97 113.82
Total Fat (g) 2.47 0.03 0.0 0.0 0.0 7.67 4.5 0.12 0.0 0.0 14.79 88.74
Carbohydrates (g) 0.0 1.99 0.0 0.06 0.14 0.01 0.0 1.2 0.0 5.38 8.78 52.68
Ash (g) 0.93 0.01 1.25 0.0 0.01 0.2 0.0 0.31 0.02 n/a 2.73 16.38
Calories (kcal) 96.312 9.482 0.0 0.225 0.648 67.816 39.78 8.067 0.0 62.933 285.264 1711.584
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.54 n/a n/a 0.54 3.24
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.06 n/a n/a 0.06 0.36
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 6.0 36.0
Water (g) 65.28 0.31 0.0 0.01 0.25 1.5 0.0 33.89 19.73 27.73 148.71 892.26
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.0 0.0 0.0 0.01 0.0 0.6 0.0 3.06 3.68 22.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.5 3.0
Calcium (mg) 12.899 0.391 0.3 0.386 0.787 2.27 0.045 1.1 0.593 3.147 21.917 131.502
Iron (mg) 0.73 0.12 0.0 0.03 0.01 0.0 0.03 0.18 0.0 0.09 1.19 7.14
Magnesium (mg) 21.498 0.573 0.013 0.171 0.109 0.189 0.0 3.3 0.198 3.54 29.591 177.546
Phosphorus (mg) 181.445 2.813 0.0 0.153 0.666 2.27 0.0 31.533 0.0 3.54 222.419 1334.514
Potassium (mg) 282.056 2.787 0.1 1.112 1.744 2.27 0.045 116.598 0.0 36.187 442.9 2657.4
Sodium (mg) 73.954 0.052 484.475 0.039 0.074 54.48 0.09 1.833 0.79 3.54 619.327 3715.962
Zinc (mg) 2.78 0.02 0.0 0.0 0.01 0.01 0.0 0.19 0.0 0.03 3.03 18.18
Copper (mg) 0.095 0.004 0.0 0.001 0.001 0.0 0.0 0.117 0.002 0.02 0.24 1.44
Manganese (mg) 0.026 0.018 0.001 0.005 0.007 0.0 0.0 0.018 0.0 n/a 0.075 0.45
Selenium (mcg) 7.4 0.9 0.0 0.0 0.1 0.1 0.0 3.4 0.0 0.2 12.0 72.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.264 0.039 236.364 0.0 0.0 0.0 n/a 236.667 1420.002
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 63.465 0.0 0.0 0.0 0.0 63.465 380.79
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.013 0.0 64.695 0.0 0.0 0.0 0.0 64.708 388.248
Beta Carotene (mcg) n/a 0.0 0.0 0.138 0.022 14.944 0.0 0.0 0.0 0.0 15.104 90.624
Vitamin E (mg) 0.22 0.0 0.0 0.0 0.0 0.22 0.65 0.0 0.0 0.0 1.09 6.54
Vitamin D (IU) n/a n/a n/a n/a n/a 5.297 n/a 6.6 0.0 n/a 11.897 71.382
Lycopene (mcg) n/a 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) n/a 0.469 0.0 0.181 0.07 0.0 0.0 0.0 0.0 0.0 0.72 4.32
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 n/a 0.0 0.04 0.0 n/a n/a 0.05 0.3
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.8 0.0 0.0 0.9 5.4
Thiamin (mg) 0.069 0.021 0.0 0.0 0.001 0.001 0.0 0.029 0.0 0.008 0.128 0.768
Riboflavin (mg) 0.241 0.013 0.0 0.0 0.0 0.003 0.0 0.147 0.0 0.008 0.412 2.472
Niacin (mg) 6.733 0.154 0.0 0.001 0.003 0.004 0.0 1.324 0.0 0.083 8.301 49.806
Pantothenic acid (mg) 1.178 0.011 0.0 n/a 0.003 0.01 0.0 0.55 0.0 n/a 1.753 10.518
Vitamin B-6 (mg) 0.37 0.001 0.0 0.0 0.005 0.0 0.0 0.037 0.0 0.0 0.413 2.478
Folate (mcg) 11.179 4.767 0.0 0.009 0.013 0.284 0.0 5.867 0.0 0.0 22.118 132.708
Vitamin B-12 (mcg) 1.2 0.0 0.0 0.0 0.0 0.02 0.0 0.01 0.0 0.0 1.23 7.38
Choline (mg) n/a 0.3 0.0 0.0 0.1 1.8 0.0 6.3 0.0 2.0 10.5 63.0
Folic acid (mcg) 0.0 4.012 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.012 24.072
Tryptophan (g) 0.172 0.003 0.0 n/a 0.0 0.001 0.0 0.015 n/a n/a 0.191 1.146
Threonine (g) 0.757 0.007 0.0 n/a 0.001 0.004 0.0 0.04 n/a n/a 0.809 4.854
Isoleucine (g) 0.86 0.009 0.0 n/a 0.001 0.005 0.0 0.029 n/a n/a 0.904 5.424
Leucine (g) 1.384 0.018 0.0 n/a 0.001 0.008 0.0 0.044 n/a n/a 1.456 8.736
Lysine (g) 1.427 0.006 0.0 n/a 0.001 0.007 0.0 0.04 n/a n/a 1.482 8.892
Methionine (g) 0.404 0.005 0.0 n/a 0.0 0.002 0.0 0.011 n/a n/a 0.422 2.532
Cystine (g) 0.198 0.006 0.0 n/a 0.0 0.001 0.0 0.004 n/a n/a 0.208 1.248
Phenylalanine (g) 0.705 0.014 0.0 n/a 0.001 0.004 0.0 0.033 n/a n/a 0.756 4.536
Tyrosine (g) 0.55 0.008 0.0 n/a 0.0 0.004 0.0 0.015 n/a n/a 0.577 3.462
Valine (g) 0.963 0.011 0.0 n/a 0.001 0.006 0.0 0.084 n/a n/a 1.065 6.39
Arginine (g) 1.023 0.011 0.0 n/a 0.003 0.003 0.0 0.029 n/a n/a 1.069 6.414
Histidine (g) 0.628 0.006 0.0 n/a 0.0 0.002 0.0 0.022 n/a n/a 0.658 3.948
Alanine (g) 1.032 0.009 0.0 n/a 0.001 0.003 0.0 0.073 n/a n/a 1.117 6.702
Aspartic acid (g) 1.496 0.011 0.0 n/a 0.002 0.006 0.0 0.073 n/a n/a 1.589 9.534
Glutamic acid (g) 2.752 0.091 0.0 n/a 0.004 0.017 0.0 0.125 n/a n/a 2.988 17.928
Glycine (g) 0.894 0.01 0.0 n/a 0.001 0.002 0.0 0.033 n/a n/a 0.94 5.64
Proline (g) 0.722 0.031 0.0 n/a 0.0 0.008 0.0 0.029 n/a n/a 0.791 4.746
Serine (g) 0.654 0.014 0.0 n/a 0.001 0.005 0.0 0.033 n/a n/a 0.706 4.236
Cholesterol (mg) 71.374 0.0 0.0 0.0 0.0 20.335 0.0 0.0 0.0 0.0 91.709 550.254
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.74 0.004 0.0 0.001 0.0 4.859 0.621 0.015 0.0 0.0 6.24 37.44
Phytosterols (mg) n/a n/a 0.0 0.081 n/a n/a 9.945 n/a n/a n/a 10.026 60.156
Monounsaturated Fat (g) 0.791 0.002 0.0 0.001 0.0 1.988 3.283 0.0 0.0 0.0 6.066 36.396
Polyunsaturated (g) 0.258 0.011 0.0 0.001 0.001 0.288 0.473 0.051 0.0 0.0 1.083 6.498