Receta Veal Or Chicken Cutlets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 cutlets, pounded thin

Season flour with 1/4 teaspoon salt, 1/8 teaspoon white pepper, 1/8 teaspoon garlic pwdr

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	flour 15.63g	flour 0.0g	mushrooms 68.75g	butter 28.35g	wine 14.75g	parsley 1.81g	Total Per Serving	Total for Recipe
Protein (g)	1.61	n/a	2.12	0.24	0.01	0.05	4.04	16.16
Total Fat (g)	0.15	n/a	0.23	22.99	0.0	0.01	23.4	93.6
Carbohydrates (g)	11.92	n/a	2.25	0.02	0.4	0.11	14.71	58.84
Ash (g)	0.07	n/a	0.58	0.6	0.04	0.04	1.33	5.32
Calories (kcal)	56.875	n/a	15.125	203.27	12.243	0.65	288.162	1152.648
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	1.02	n/a	n/a	n/a	1.02	4.08
Fructose (g)	n/a	n/a	0.12	n/a	n/a	n/a	0.12	0.48
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	1.5	0.0	1.5	6.0
Water (g)	1.86	n/a	63.54	4.5	12.77	1.58	84.26	337.04
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	n/a	1.13	0.02	0.12	0.02	1.33	5.32
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	n/a	0.7	0.0	0.0	0.1	1.2	4.8
Calcium (mg)	2.344	n/a	2.062	6.804	1.18	2.491	14.881	59.524
Iron (mg)	0.73	n/a	0.34	0.01	0.05	0.11	1.24	4.96
Magnesium (mg)	3.438	n/a	6.187	0.567	1.623	0.903	12.717	50.868
Phosphorus (mg)	16.875	n/a	59.124	6.804	2.95	1.047	86.8	347.2
Potassium (mg)	16.719	n/a	218.621	6.804	14.603	10.0	266.746	1066.984
Sodium (mg)	0.313	n/a	3.437	163.296	0.738	1.011	168.794	675.176
Zinc (mg)	0.11	n/a	0.36	0.03	0.02	0.02	0.53	2.12
Copper (mg)	0.022	n/a	0.22	0.0	0.001	0.003	0.246	0.984
Manganese (mg)	0.106	n/a	0.034	0.0	0.018	0.003	0.161	0.644
Selenium (mcg)	5.3	n/a	6.4	0.3	0.0	0.0	12.0	48.0
Vitamin A, IU (IU)	0.0	n/a	0.0	708.467	0.0	152.053	860.52	3442.08
Retinol (mcg)	0.0	n/a	0.0	190.229	0.0	0.0	190.229	760.916
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	193.914	0.0	7.599	201.513	806.052
Beta Carotene (mcg)	0.0	n/a	0.0	44.793	0.0	91.225	136.018	544.072
Vitamin E (mg)	0.01	n/a	0.01	0.66	0.0	0.01	0.69	2.76
Vitamin D (IU)	n/a	n/a	12.375	15.876	n/a	n/a	28.251	113.004
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.813	n/a	0.0	0.0	0.0	100.376	103.189	412.756
Tocopherol, beta (mg)	0.01	n/a	0.01	0.0	n/a	0.0	0.02	0.08
Tocopherol, gamma (mg)	0.06	n/a	0.01	0.0	n/a	0.01	0.08	0.32
Tocopherol, delta (mg)	0.0	n/a	0.01	0.0	n/a	0.0	0.01	0.04
Vitamin C (mg)	0.0	n/a	1.4	0.0	0.0	2.4	3.8	15.2
Thiamin (mg)	0.123	n/a	0.055	0.003	0.001	0.002	0.184	0.736
Riboflavin (mg)	0.077	n/a	0.275	0.009	0.003	0.002	0.365	1.46
Niacin (mg)	0.922	n/a	2.482	0.011	0.025	0.024	3.464	13.856
Pantothenic acid (mg)	0.069	n/a	1.031	0.031	0.006	0.007	1.144	4.576
Vitamin B-6 (mg)	0.006	n/a	0.069	0.0	0.007	0.002	0.084	0.336
Folate (mcg)	28.594	n/a	11.0	0.851	0.148	2.744	43.335	173.34
Vitamin B-12 (mcg)	0.0	n/a	0.03	0.05	0.0	0.0	0.08	0.32
Choline (mg)	1.6	n/a	11.9	5.3	0.7	0.2	19.8	79.2
Folic acid (mcg)	24.063	n/a	0.0	0.0	0.0	0.0	24.063	96.252
Tryptophan (g)	0.02	n/a	0.027	0.003	n/a	0.001	0.052	0.208
Threonine (g)	0.044	n/a	0.076	0.011	n/a	0.002	0.133	0.532
Isoleucine (g)	0.056	n/a	0.055	0.014	n/a	0.002	0.128	0.512
Leucine (g)	0.111	n/a	0.082	0.023	n/a	0.004	0.22	0.88
Lysine (g)	0.036	n/a	0.076	0.02	n/a	0.003	0.135	0.54
Methionine (g)	0.028	n/a	0.021	0.006	n/a	0.001	0.055	0.22
Cystine (g)	0.034	n/a	0.007	0.003	n/a	0.0	0.044	0.176
Phenylalanine (g)	0.081	n/a	0.062	0.011	n/a	0.003	0.157	0.628
Tyrosine (g)	0.048	n/a	0.027	0.011	n/a	0.001	0.089	0.356
Valine (g)	0.066	n/a	0.158	0.017	n/a	0.003	0.244	0.976
Arginine (g)	0.066	n/a	0.055	0.009	n/a	0.002	0.131	0.524
Histidine (g)	0.036	n/a	0.041	0.006	n/a	0.001	0.084	0.336
Alanine (g)	0.052	n/a	0.137	0.009	n/a	0.004	0.201	0.804
Aspartic acid (g)	0.069	n/a	0.137	0.017	n/a	0.005	0.228	0.912
Glutamic acid (g)	0.544	n/a	0.234	0.051	n/a	0.005	0.833	3.332
Glycine (g)	0.058	n/a	0.062	0.006	n/a	0.003	0.128	0.512
Proline (g)	0.188	n/a	0.055	0.023	n/a	0.004	0.269	1.076
Serine (g)	0.081	n/a	0.062	0.014	n/a	0.003	0.16	0.64
Cholesterol (mg)	0.0	n/a	0.0	60.953	0.0	0.0	60.953	243.812
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.025	n/a	0.027	14.563	0.0	0.002	14.618	58.472
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.09	0.09	0.36
Monounsaturated Fat (g)	0.014	n/a	0.0	5.959	0.0	0.005	5.979	23.916
Polyunsaturated (g)	0.064	n/a	0.096	0.862	0.0	0.002	1.024	4.096