Receta Veal Or Chicken Francaise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg
44.0g 		water
14.8g 		pepper
0.0g 		salt
0.0g 		cheese
16.5g 		Total Per Serving Total for Recipe
Protein (g) 5.54 0.0 n/a n/a 4.11 9.64 9.64
Total Fat (g) 4.37 0.0 n/a n/a 5.47 9.84 9.84
Carbohydrates (g) 0.34 0.0 n/a n/a 0.21 0.55 0.55
Ash (g) 0.38 0.01 n/a n/a 0.65 1.04 1.04
Calories (kcal) 62.92 0.0 n/a n/a 66.495 129.415 129.415
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a n/a 0.04 0.09 0.09
Glucose (dextrose) (g) 0.09 n/a n/a n/a n/a 0.09 0.09
Fructose (g) 0.05 n/a n/a n/a n/a 0.05 0.05
Lactose (g) 0.05 n/a n/a n/a 0.04 0.09 0.09
Maltose (g) 0.05 n/a n/a n/a 0.02 0.07 0.07
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 33.37 14.79 n/a n/a 6.06 54.22 54.22
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.34 0.0 n/a n/a 0.09 0.42 0.42
Galactose (g) 0.05 n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Calcium (mg) 23.32 0.444 n/a n/a 118.965 142.729 142.729
Iron (mg) 0.81 0.0 n/a n/a 0.11 0.92 0.92
Magnesium (mg) 5.28 0.148 n/a n/a 4.62 10.048 10.048
Phosphorus (mg) 84.04 0.0 n/a n/a 84.48 168.52 168.52
Potassium (mg) 58.96 0.0 n/a n/a 16.17 75.13 75.13
Sodium (mg) 61.6 0.592 n/a n/a 102.465 164.657 164.657
Zinc (mg) 0.49 0.0 n/a n/a 0.51 1.0 1.0
Copper (mg) 0.044 0.001 n/a n/a 0.005 0.05 0.05
Manganese (mg) 0.018 0.0 n/a n/a 0.002 0.019 0.019
Selenium (mcg) 13.9 0.0 n/a n/a 2.3 16.2 16.2
Vitamin A, IU (IU) 214.28 0.0 n/a n/a 165.33 379.61 379.61
Retinol (mcg) 61.16 0.0 n/a n/a 42.57 103.73 103.73
Vitamin A, RAE (mcg_RAE) 61.6 0.0 n/a n/a 43.725 105.325 105.325
Beta Carotene (mcg) 4.4 0.0 n/a n/a 14.025 18.425 18.425
Vitamin E (mg) 0.43 0.0 n/a n/a 0.05 0.47 0.47
Vitamin D (IU) 15.4 0.0 n/a n/a 1.98 17.38 17.38
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 0.0 n/a n/a 0.0 145.64 145.64
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.22 n/a n/a n/a 0.0 0.22 0.22
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Thiamin (mg) 0.031 0.0 n/a n/a 0.005 0.036 0.036
Riboflavin (mg) 0.211 0.0 n/a n/a 0.063 0.274 0.274
Niacin (mg) 0.031 0.0 n/a n/a 0.013 0.044 0.044
Pantothenic acid (mg) 0.634 0.0 n/a n/a 0.068 0.701 0.701
Vitamin B-6 (mg) 0.062 0.0 n/a n/a 0.012 0.073 0.073
Folate (mcg) 20.68 0.0 n/a n/a 2.97 23.65 23.65
Vitamin B-12 (mcg) 0.57 0.0 n/a n/a 0.14 0.7 0.7
Choline (mg) 110.5 0.0 n/a n/a 2.7 113.2 113.2
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.075 n/a n/a n/a 0.053 0.128 0.128
Threonine (g) 0.246 n/a n/a n/a 0.147 0.393 0.393
Isoleucine (g) 0.295 n/a n/a n/a 0.256 0.551 0.551
Leucine (g) 0.48 n/a n/a n/a 0.394 0.874 0.874
Lysine (g) 0.4 n/a n/a n/a 0.342 0.742 0.742
Methionine (g) 0.167 n/a n/a n/a 0.107 0.274 0.274
Cystine (g) 0.119 n/a n/a n/a 0.021 0.14 0.14
Phenylalanine (g) 0.299 n/a n/a n/a 0.216 0.515 0.515
Tyrosine (g) 0.22 n/a n/a n/a 0.198 0.418 0.418
Valine (g) 0.378 n/a n/a n/a 0.274 0.652 0.652
Arginine (g) 0.361 n/a n/a n/a 0.155 0.516 0.516
Histidine (g) 0.136 n/a n/a n/a 0.144 0.28 0.28
Alanine (g) 0.326 n/a n/a n/a 0.116 0.441 0.441
Aspartic acid (g) 0.585 n/a n/a n/a 0.264 0.849 0.849
Glutamic acid (g) 0.739 n/a n/a n/a 1.005 1.744 1.744
Glycine (g) 0.189 n/a n/a n/a 0.071 0.26 0.26
Proline (g) 0.224 n/a n/a n/a 0.464 0.688 0.688
Serine (g) 0.427 n/a n/a n/a 0.241 0.668 0.668
Cholesterol (mg) 186.12 0.0 n/a n/a 17.325 203.445 203.445
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.364 0.0 n/a n/a 3.48 4.844 4.844
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.676 0.0 n/a n/a 1.549 3.226 3.226
Polyunsaturated (g) 0.598 0.0 n/a n/a 0.155 0.754 0.754