Receta Veal Or Chicken Francaise - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
egg
44.0g |
water
14.8g |
pepper
0.0g |
salt
0.0g |
cheese
16.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 5.54 | 0.0 | n/a | n/a | 4.11 | 9.64 | 9.64 |
Total Fat (g) | 4.37 | 0.0 | n/a | n/a | 5.47 | 9.84 | 9.84 |
Carbohydrates (g) | 0.34 | 0.0 | n/a | n/a | 0.21 | 0.55 | 0.55 |
Ash (g) | 0.38 | 0.01 | n/a | n/a | 0.65 | 1.04 | 1.04 |
Calories (kcal) | 62.92 | 0.0 | n/a | n/a | 66.495 | 129.415 | 129.415 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.05 | n/a | n/a | n/a | 0.04 | 0.09 | 0.09 |
Glucose (dextrose) (g) | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
Fructose (g) | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Lactose (g) | 0.05 | n/a | n/a | n/a | 0.04 | 0.09 | 0.09 |
Maltose (g) | 0.05 | n/a | n/a | n/a | 0.02 | 0.07 | 0.07 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 33.37 | 14.79 | n/a | n/a | 6.06 | 54.22 | 54.22 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.0 | n/a | n/a | 0.09 | 0.42 | 0.42 |
Galactose (g) | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 23.32 | 0.444 | n/a | n/a | 118.965 | 142.729 | 142.729 |
Iron (mg) | 0.81 | 0.0 | n/a | n/a | 0.11 | 0.92 | 0.92 |
Magnesium (mg) | 5.28 | 0.148 | n/a | n/a | 4.62 | 10.048 | 10.048 |
Phosphorus (mg) | 84.04 | 0.0 | n/a | n/a | 84.48 | 168.52 | 168.52 |
Potassium (mg) | 58.96 | 0.0 | n/a | n/a | 16.17 | 75.13 | 75.13 |
Sodium (mg) | 61.6 | 0.592 | n/a | n/a | 102.465 | 164.657 | 164.657 |
Zinc (mg) | 0.49 | 0.0 | n/a | n/a | 0.51 | 1.0 | 1.0 |
Copper (mg) | 0.044 | 0.001 | n/a | n/a | 0.005 | 0.05 | 0.05 |
Manganese (mg) | 0.018 | 0.0 | n/a | n/a | 0.002 | 0.019 | 0.019 |
Selenium (mcg) | 13.9 | 0.0 | n/a | n/a | 2.3 | 16.2 | 16.2 |
Vitamin A, IU (IU) | 214.28 | 0.0 | n/a | n/a | 165.33 | 379.61 | 379.61 |
Retinol (mcg) | 61.16 | 0.0 | n/a | n/a | 42.57 | 103.73 | 103.73 |
Vitamin A, RAE (mcg_RAE) | 61.6 | 0.0 | n/a | n/a | 43.725 | 105.325 | 105.325 |
Beta Carotene (mcg) | 4.4 | 0.0 | n/a | n/a | 14.025 | 18.425 | 18.425 |
Vitamin E (mg) | 0.43 | 0.0 | n/a | n/a | 0.05 | 0.47 | 0.47 |
Vitamin D (IU) | 15.4 | 0.0 | n/a | n/a | 1.98 | 17.38 | 17.38 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 145.64 | 0.0 | n/a | n/a | 0.0 | 145.64 | 145.64 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.22 | n/a | n/a | n/a | 0.0 | 0.22 | 0.22 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.031 | 0.0 | n/a | n/a | 0.005 | 0.036 | 0.036 |
Riboflavin (mg) | 0.211 | 0.0 | n/a | n/a | 0.063 | 0.274 | 0.274 |
Niacin (mg) | 0.031 | 0.0 | n/a | n/a | 0.013 | 0.044 | 0.044 |
Pantothenic acid (mg) | 0.634 | 0.0 | n/a | n/a | 0.068 | 0.701 | 0.701 |
Vitamin B-6 (mg) | 0.062 | 0.0 | n/a | n/a | 0.012 | 0.073 | 0.073 |
Folate (mcg) | 20.68 | 0.0 | n/a | n/a | 2.97 | 23.65 | 23.65 |
Vitamin B-12 (mcg) | 0.57 | 0.0 | n/a | n/a | 0.14 | 0.7 | 0.7 |
Choline (mg) | 110.5 | 0.0 | n/a | n/a | 2.7 | 113.2 | 113.2 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.075 | n/a | n/a | n/a | 0.053 | 0.128 | 0.128 |
Threonine (g) | 0.246 | n/a | n/a | n/a | 0.147 | 0.393 | 0.393 |
Isoleucine (g) | 0.295 | n/a | n/a | n/a | 0.256 | 0.551 | 0.551 |
Leucine (g) | 0.48 | n/a | n/a | n/a | 0.394 | 0.874 | 0.874 |
Lysine (g) | 0.4 | n/a | n/a | n/a | 0.342 | 0.742 | 0.742 |
Methionine (g) | 0.167 | n/a | n/a | n/a | 0.107 | 0.274 | 0.274 |
Cystine (g) | 0.119 | n/a | n/a | n/a | 0.021 | 0.14 | 0.14 |
Phenylalanine (g) | 0.299 | n/a | n/a | n/a | 0.216 | 0.515 | 0.515 |
Tyrosine (g) | 0.22 | n/a | n/a | n/a | 0.198 | 0.418 | 0.418 |
Valine (g) | 0.378 | n/a | n/a | n/a | 0.274 | 0.652 | 0.652 |
Arginine (g) | 0.361 | n/a | n/a | n/a | 0.155 | 0.516 | 0.516 |
Histidine (g) | 0.136 | n/a | n/a | n/a | 0.144 | 0.28 | 0.28 |
Alanine (g) | 0.326 | n/a | n/a | n/a | 0.116 | 0.441 | 0.441 |
Aspartic acid (g) | 0.585 | n/a | n/a | n/a | 0.264 | 0.849 | 0.849 |
Glutamic acid (g) | 0.739 | n/a | n/a | n/a | 1.005 | 1.744 | 1.744 |
Glycine (g) | 0.189 | n/a | n/a | n/a | 0.071 | 0.26 | 0.26 |
Proline (g) | 0.224 | n/a | n/a | n/a | 0.464 | 0.688 | 0.688 |
Serine (g) | 0.427 | n/a | n/a | n/a | 0.241 | 0.668 | 0.668 |
Cholesterol (mg) | 186.12 | 0.0 | n/a | n/a | 17.325 | 203.445 | 203.445 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.364 | 0.0 | n/a | n/a | 3.48 | 4.844 | 4.844 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.676 | 0.0 | n/a | n/a | 1.549 | 3.226 | 3.226 |
Polyunsaturated (g) | 0.598 | 0.0 | n/a | n/a | 0.155 | 0.754 | 0.754 |