Receta Veal Or Chicken Piccata - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
chicken
77.11g |
butter
14.2g |
olive oil
13.5g |
wine
14.75g |
lemon juice
15.25g |
lemons
30.74g |
parsley
1.19g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.34 | 0.12 | 0.0 | 0.01 | 0.06 | 0.34 | 0.04 | 14.91 | 29.82 |
Total Fat (g) | 11.61 | 11.52 | 13.5 | 0.0 | 0.0 | 0.09 | 0.01 | 36.73 | 73.46 |
Carbohydrates (g) | 0.0 | 0.01 | 0.0 | 0.4 | 1.32 | 2.86 | 0.08 | 4.67 | 9.34 |
Ash (g) | 0.61 | 0.3 | 0.0 | 0.04 | 0.04 | 0.09 | 0.03 | 1.1 | 2.2 |
Calories (kcal) | 165.791 | 101.814 | 119.34 | 12.243 | 3.813 | 8.915 | 0.428 | 412.342 | 824.684 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 1.5 | 3.0 |
Water (g) | 50.89 | 2.25 | 0.0 | 12.77 | 13.84 | 27.35 | 1.04 | 108.14 | 216.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.12 | 0.37 | 0.77 | 0.01 | 1.27 | 2.54 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 1.0 | 2.0 |
Calcium (mg) | 8.482 | 3.408 | 0.135 | 1.18 | 1.068 | 7.992 | 1.639 | 23.904 | 47.808 |
Iron (mg) | 0.69 | 0.0 | 0.08 | 0.05 | 0.0 | 0.18 | 0.07 | 1.09 | 2.18 |
Magnesium (mg) | 15.422 | 0.284 | 0.0 | 1.623 | 0.915 | 2.459 | 0.594 | 21.297 | 42.594 |
Phosphorus (mg) | 113.355 | 3.408 | 0.0 | 2.95 | 0.915 | 4.918 | 0.689 | 126.235 | 252.47 |
Potassium (mg) | 145.742 | 3.408 | 0.135 | 14.603 | 18.91 | 42.421 | 6.579 | 231.797 | 463.594 |
Sodium (mg) | 53.978 | 81.792 | 0.27 | 0.738 | 0.153 | 0.615 | 0.665 | 138.21 | 276.42 |
Zinc (mg) | 1.01 | 0.01 | 0.0 | 0.02 | 0.01 | 0.02 | 0.01 | 1.08 | 2.16 |
Copper (mg) | 0.039 | 0.0 | 0.0 | 0.001 | 0.005 | 0.012 | 0.002 | 0.059 | 0.118 |
Manganese (mg) | 0.015 | 0.0 | 0.0 | 0.018 | 0.002 | 0.009 | 0.002 | 0.046 | 0.092 |
Selenium (mcg) | 11.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 11.4 | 22.8 |
Vitamin A, IU (IU) | 107.957 | 354.858 | 0.0 | 0.0 | 3.05 | 6.763 | 100.035 | 572.663 | 1145.326 |
Retinol (mcg) | 31.616 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.898 | 253.796 |
Vitamin A, RAE (mcg_RAE) | 32.387 | 97.128 | 0.0 | 0.0 | 0.153 | 0.307 | 4.999 | 134.974 | 269.948 |
Beta Carotene (mcg) | 0.0 | 22.436 | 0.0 | 0.0 | 0.458 | 0.922 | 60.016 | 83.832 | 167.664 |
Vitamin E (mg) | 0.23 | 0.33 | 1.94 | 0.0 | 0.02 | 0.05 | 0.01 | 2.58 | 5.16 |
Vitamin D (IU) | n/a | 7.952 | n/a | n/a | n/a | n/a | n/a | 7.952 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.373 | 3.381 | 66.037 | 70.791 | 141.582 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.11 | n/a | n/a | n/a | 0.01 | 0.12 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 7.0 | 16.3 | 1.6 | 26.1 | 52.2 |
Thiamin (mg) | 0.046 | 0.001 | 0.0 | 0.001 | 0.005 | 0.012 | 0.001 | 0.067 | 0.134 |
Riboflavin (mg) | 0.093 | 0.004 | 0.0 | 0.003 | 0.002 | 0.006 | 0.001 | 0.109 | 0.218 |
Niacin (mg) | 5.244 | 0.006 | 0.0 | 0.025 | 0.015 | 0.031 | 0.016 | 5.336 | 10.672 |
Pantothenic acid (mg) | 0.702 | 0.016 | 0.0 | 0.006 | 0.015 | 0.058 | 0.005 | 0.802 | 1.604 |
Vitamin B-6 (mg) | 0.27 | 0.0 | 0.0 | 0.007 | 0.008 | 0.025 | 0.001 | 0.311 | 0.622 |
Folate (mcg) | 4.627 | 0.426 | 0.0 | 0.148 | 1.983 | 3.381 | 1.805 | 12.369 | 24.738 |
Vitamin B-12 (mcg) | 0.24 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 0.52 |
Choline (mg) | 46.0 | 2.7 | 0.0 | 0.7 | 0.8 | 1.6 | 0.2 | 52.0 | 104.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.162 | 0.001 | 0.0 | n/a | n/a | n/a | 0.001 | 0.164 | 0.328 |
Threonine (g) | 0.594 | 0.006 | 0.0 | n/a | n/a | n/a | 0.001 | 0.601 | 1.202 |
Isoleucine (g) | 0.709 | 0.007 | 0.0 | n/a | n/a | n/a | 0.001 | 0.718 | 1.436 |
Leucine (g) | 1.041 | 0.011 | 0.0 | n/a | n/a | n/a | 0.002 | 1.055 | 2.11 |
Lysine (g) | 1.164 | 0.01 | 0.0 | n/a | n/a | n/a | 0.002 | 1.176 | 2.352 |
Methionine (g) | 0.378 | 0.003 | 0.0 | n/a | n/a | n/a | 0.0 | 0.381 | 0.762 |
Cystine (g) | 0.193 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | 0.194 | 0.388 |
Phenylalanine (g) | 0.555 | 0.006 | 0.0 | n/a | n/a | n/a | 0.002 | 0.563 | 1.126 |
Tyrosine (g) | 0.463 | 0.006 | 0.0 | n/a | n/a | n/a | 0.001 | 0.469 | 0.938 |
Valine (g) | 0.694 | 0.009 | 0.0 | n/a | n/a | n/a | 0.002 | 0.705 | 1.41 |
Arginine (g) | 0.902 | 0.004 | 0.0 | n/a | n/a | n/a | 0.001 | 0.908 | 1.816 |
Histidine (g) | 0.416 | 0.003 | 0.0 | n/a | n/a | n/a | 0.001 | 0.42 | 0.84 |
Alanine (g) | 0.841 | 0.004 | 0.0 | n/a | n/a | n/a | 0.002 | 0.847 | 1.694 |
Aspartic acid (g) | 1.28 | 0.009 | 0.0 | n/a | n/a | n/a | 0.003 | 1.292 | 2.584 |
Glutamic acid (g) | 2.09 | 0.026 | 0.0 | n/a | n/a | n/a | 0.003 | 2.118 | 4.236 |
Glycine (g) | 0.941 | 0.003 | 0.0 | n/a | n/a | n/a | 0.002 | 0.945 | 1.89 |
Proline (g) | 0.702 | 0.011 | 0.0 | n/a | n/a | n/a | 0.002 | 0.716 | 1.432 |
Serine (g) | 0.509 | 0.007 | 0.0 | n/a | n/a | n/a | 0.002 | 0.518 | 1.036 |
Cholesterol (mg) | 57.834 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.364 | 176.728 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.324 | 7.295 | 1.864 | 0.0 | 0.0 | 0.012 | 0.002 | 12.496 | 24.992 |
Phytosterols (mg) | n/a | n/a | 29.835 | n/a | n/a | n/a | 0.059 | 29.894 | 59.788 |
Monounsaturated Fat (g) | 4.812 | 2.985 | 9.85 | 0.0 | 0.0 | 0.003 | 0.004 | 17.653 | 35.306 |
Polyunsaturated (g) | 2.491 | 0.432 | 1.42 | 0.0 | 0.0 | 0.028 | 0.001 | 4.372 | 8.744 |