Receta Veal Or Chicken Picotta - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
veal
64.5g |
chicken stock
118.29g |
chablis
117.6g |
mushrooms
33.95g |
butter
28.4g |
lemon
15.37g |
flour
0.0g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.03 | 1.18 | 0.08 | 1.05 | 0.24 | 0.17 | n/a | n/a | 15.75 | 15.75 |
Total Fat (g) | 1.85 | 0.12 | 0.0 | 0.12 | 23.04 | 0.05 | n/a | n/a | 25.17 | 25.17 |
Carbohydrates (g) | 0.0 | 0.47 | 3.06 | 1.11 | 0.02 | 1.43 | n/a | n/a | 6.09 | 6.09 |
Ash (g) | 0.7 | 0.83 | 0.24 | 0.29 | 0.6 | 0.05 | n/a | n/a | 2.69 | 2.69 |
Calories (kcal) | 72.239 | 8.28 | 96.432 | 7.469 | 203.628 | 4.457 | n/a | n/a | 392.506 | 392.506 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.5 | 0.5 |
Fructose (g) | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.06 | 0.06 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 12.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 12.1 | 12.1 |
Water (g) | 48.96 | 115.69 | 102.15 | 31.38 | 4.51 | 13.68 | n/a | n/a | 316.36 | 316.36 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 1.13 | 0.56 | 0.02 | 0.38 | n/a | n/a | 2.09 | 2.09 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.3 | 0.0 | 0.4 | n/a | n/a | 1.2 | 1.2 |
Calcium (mg) | 9.675 | 7.097 | 10.584 | 1.019 | 6.816 | 3.996 | n/a | n/a | 39.187 | 39.187 |
Iron (mg) | 0.55 | 0.24 | 0.32 | 0.17 | 0.01 | 0.09 | n/a | n/a | 1.37 | 1.37 |
Magnesium (mg) | 16.125 | 1.183 | 11.76 | 3.056 | 0.568 | 1.23 | n/a | n/a | 33.921 | 33.921 |
Phosphorus (mg) | 136.094 | 15.378 | 21.168 | 29.197 | 6.816 | 2.459 | n/a | n/a | 211.112 | 211.112 |
Potassium (mg) | 211.558 | 94.632 | 83.496 | 107.961 | 6.816 | 21.211 | n/a | n/a | 525.674 | 525.674 |
Sodium (mg) | 55.47 | 186.898 | 5.88 | 1.698 | 163.584 | 0.307 | n/a | n/a | 413.837 | 413.837 |
Zinc (mg) | 2.08 | 0.08 | 0.14 | 0.18 | 0.03 | 0.01 | n/a | n/a | 2.52 | 2.52 |
Copper (mg) | 0.071 | 0.035 | 0.0 | 0.109 | 0.0 | 0.006 | n/a | n/a | 0.221 | 0.221 |
Manganese (mg) | 0.019 | 0.059 | 0.141 | 0.017 | 0.0 | 0.005 | n/a | n/a | 0.241 | 0.241 |
Selenium (mcg) | 5.5 | 0.0 | 0.1 | 3.2 | 0.3 | 0.1 | n/a | n/a | 9.2 | 9.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 709.716 | 3.381 | n/a | n/a | 713.097 | 713.097 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 0.0 | n/a | n/a | 190.564 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 194.256 | 0.154 | n/a | n/a | 194.41 | 194.41 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 44.872 | 0.461 | n/a | n/a | 45.333 | 45.333 |
Vitamin E (mg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.66 | 0.02 | n/a | n/a | 0.85 | 0.85 |
Vitamin D (IU) | n/a | n/a | n/a | 6.111 | 15.904 | n/a | n/a | n/a | 22.015 | 22.015 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.691 | n/a | n/a | 1.691 | 1.691 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 8.3 | 0.0 | 0.7 | 0.0 | 8.1 | n/a | n/a | 17.1 | 17.1 |
Thiamin (mg) | 0.052 | 0.0 | 0.012 | 0.027 | 0.003 | 0.006 | n/a | n/a | 0.1 | 0.1 |
Riboflavin (mg) | 0.181 | 0.012 | 0.024 | 0.136 | 0.009 | 0.003 | n/a | n/a | 0.363 | 0.363 |
Niacin (mg) | 5.05 | 0.603 | 0.129 | 1.226 | 0.011 | 0.015 | n/a | n/a | 7.035 | 7.035 |
Pantothenic acid (mg) | 0.884 | 0.012 | 0.059 | 0.509 | 0.031 | 0.029 | n/a | n/a | 1.524 | 1.524 |
Vitamin B-6 (mg) | 0.277 | 0.012 | 0.059 | 0.034 | 0.0 | 0.012 | n/a | n/a | 0.394 | 0.394 |
Folate (mcg) | 8.385 | 0.0 | 1.176 | 5.432 | 0.852 | 1.691 | n/a | n/a | 17.536 | 17.536 |
Vitamin B-12 (mcg) | 0.9 | 0.05 | 0.0 | 0.01 | 0.05 | 0.0 | n/a | n/a | 1.01 | 1.01 |
Choline (mg) | n/a | n/a | 5.1 | 5.9 | 5.3 | 0.8 | n/a | n/a | 17.1 | 17.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.129 | n/a | n/a | 0.014 | 0.003 | n/a | n/a | n/a | 0.145 | 0.145 |
Threonine (g) | 0.568 | n/a | n/a | 0.037 | 0.011 | n/a | n/a | n/a | 0.616 | 0.616 |
Isoleucine (g) | 0.645 | n/a | n/a | 0.027 | 0.014 | n/a | n/a | n/a | 0.686 | 0.686 |
Leucine (g) | 1.038 | n/a | n/a | 0.041 | 0.023 | n/a | n/a | n/a | 1.102 | 1.102 |
Lysine (g) | 1.071 | n/a | n/a | 0.037 | 0.02 | n/a | n/a | n/a | 1.128 | 1.128 |
Methionine (g) | 0.303 | n/a | n/a | 0.01 | 0.006 | n/a | n/a | n/a | 0.319 | 0.319 |
Cystine (g) | 0.148 | n/a | n/a | 0.003 | 0.003 | n/a | n/a | n/a | 0.155 | 0.155 |
Phenylalanine (g) | 0.529 | n/a | n/a | 0.031 | 0.011 | n/a | n/a | n/a | 0.571 | 0.571 |
Tyrosine (g) | 0.413 | n/a | n/a | 0.014 | 0.011 | n/a | n/a | n/a | 0.438 | 0.438 |
Valine (g) | 0.722 | n/a | n/a | 0.078 | 0.017 | n/a | n/a | n/a | 0.818 | 0.818 |
Arginine (g) | 0.768 | n/a | n/a | 0.027 | 0.009 | n/a | n/a | n/a | 0.803 | 0.803 |
Histidine (g) | 0.471 | n/a | n/a | 0.02 | 0.006 | n/a | n/a | n/a | 0.497 | 0.497 |
Alanine (g) | 0.774 | n/a | n/a | 0.068 | 0.009 | n/a | n/a | n/a | 0.85 | 0.85 |
Aspartic acid (g) | 1.122 | n/a | n/a | 0.068 | 0.017 | n/a | n/a | n/a | 1.207 | 1.207 |
Glutamic acid (g) | 2.064 | n/a | n/a | 0.115 | 0.051 | n/a | n/a | n/a | 2.231 | 2.231 |
Glycine (g) | 0.671 | n/a | n/a | 0.031 | 0.006 | n/a | n/a | n/a | 0.707 | 0.707 |
Proline (g) | 0.542 | n/a | n/a | 0.027 | 0.023 | n/a | n/a | n/a | 0.592 | 0.592 |
Serine (g) | 0.49 | n/a | n/a | 0.031 | 0.014 | n/a | n/a | n/a | 0.535 | 0.535 |
Cholesterol (mg) | 53.535 | 0.0 | 0.0 | 0.0 | 61.06 | 0.0 | n/a | n/a | 114.595 | 114.595 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.555 | 0.035 | 0.0 | 0.014 | 14.589 | 0.006 | n/a | n/a | 15.199 | 15.199 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.593 | 0.059 | 0.0 | 0.0 | 5.97 | 0.002 | n/a | n/a | 6.624 | 6.624 |
Polyunsaturated (g) | 0.193 | 0.024 | 0.0 | 0.048 | 0.863 | 0.014 | n/a | n/a | 1.142 | 1.142 |