Receta Veal Oscar - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	asparagus 33.92g	butter 4.73g	oil 2.27g	veal 110.57g	crabmeat 75.6g	Total Per Serving	Total for Recipe
Protein (g)	0.75	0.04	0.0	22.33	15.51	38.63	231.78
Total Fat (g)	0.04	3.84	2.27	3.17	0.93	10.25	61.5
Carbohydrates (g)	1.32	0.0	0.0	0.0	0.0	1.32	7.92
Ash (g)	0.2	0.1	0.0	1.19	1.55	3.04	18.24
Calories (kcal)	6.784	33.938	20.037	123.833	74.842	259.434	1556.604
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.08	n/a	n/a	n/a	n/a	0.08	0.48
Glucose (dextrose) (g)	0.22	n/a	n/a	n/a	n/a	0.22	1.32
Fructose (g)	0.34	n/a	n/a	n/a	n/a	0.34	2.04
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	31.62	0.75	0.0	83.93	57.58	173.88	1043.28
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.64	0.0	0.0	n/a	0.0	0.64	3.84
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.0	0.0	0.0	0.7	4.2
Calcium (mg)	8.141	1.136	0.0	16.585	76.354	102.216	613.296
Iron (mg)	0.73	0.0	0.0	0.94	0.64	2.3	13.8
Magnesium (mg)	4.749	0.095	0.0	27.641	29.483	61.968	371.808
Phosphorus (mg)	17.638	1.136	0.0	233.292	196.556	448.622	2691.732
Potassium (mg)	68.518	1.136	0.0	362.653	282.738	715.045	4290.27
Sodium (mg)	0.678	27.264	0.0	95.086	251.742	374.771	2248.626
Zinc (mg)	0.18	0.0	0.0	3.57	3.04	6.8	40.8
Copper (mg)	0.064	0.0	0.0	0.122	0.575	0.761	4.566
Manganese (mg)	0.054	0.0	n/a	0.033	0.144	0.231	1.386
Selenium (mcg)	0.8	0.0	0.0	9.5	24.0	34.4	206.4
Vitamin A, IU (IU)	256.435	118.286	0.0	0.0	5.292	380.013	2280.078
Retinol (mcg)	0.0	31.761	0.0	0.0	1.512	33.273	199.638
Vitamin A, RAE (mcg_RAE)	12.89	32.376	0.0	0.0	1.512	46.778	280.668
Beta Carotene (mcg)	152.301	7.479	0.0	n/a	0.0	159.779	958.674
Vitamin E (mg)	0.38	0.11	0.21	0.29	1.39	2.38	14.28
Vitamin D (IU)	n/a	2.651	n/a	n/a	n/a	2.651	15.906
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	240.832	0.0	0.0	n/a	0.0	240.832	1444.992
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	n/a	n/a	0.0	0.03	0.18
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.03	0.03	0.18
Vitamin C (mg)	1.9	0.0	0.0	0.0	2.0	3.9	23.4
Thiamin (mg)	0.047	0.0	0.0	0.088	0.06	0.197	1.182
Riboflavin (mg)	0.047	0.001	0.0	0.31	0.06	0.419	2.514
Niacin (mg)	0.332	0.002	0.0	8.657	1.036	10.027	60.162
Pantothenic acid (mg)	0.092	0.005	0.0	1.515	0.272	1.884	11.304
Vitamin B-6 (mg)	0.031	0.0	0.0	0.475	0.113	0.619	3.714
Folate (mcg)	17.638	0.142	0.0	14.373	32.507	64.661	387.966
Vitamin B-12 (mcg)	0.0	0.01	0.0	1.55	0.35	1.9	11.4
Choline (mg)	5.4	0.9	n/a	n/a	25.4	31.7	190.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.0	0.0	0.221	0.219	0.451	2.706
Threonine (g)	0.027	0.002	0.0	0.973	0.627	1.629	9.774
Isoleucine (g)	0.027	0.002	0.0	1.106	0.756	1.891	11.346
Leucine (g)	0.044	0.004	0.0	1.78	1.232	3.06	18.36
Lysine (g)	0.034	0.003	0.0	1.835	1.353	3.226	19.356
Methionine (g)	0.01	0.001	0.0	0.52	0.438	0.969	5.814
Cystine (g)	0.01	0.0	0.0	0.254	0.174	0.439	2.634
Phenylalanine (g)	0.027	0.002	0.0	0.907	0.658	1.593	9.558
Tyrosine (g)	0.017	0.002	0.0	0.708	0.514	1.241	7.446
Valine (g)	0.041	0.003	0.0	1.238	0.733	2.015	12.09
Arginine (g)	0.031	0.001	0.0	1.316	1.353	2.701	16.206
Histidine (g)	0.017	0.001	0.0	0.807	0.318	1.143	6.858
Alanine (g)	0.041	0.001	0.0	1.327	0.877	2.246	13.476
Aspartic acid (g)	0.173	0.003	0.0	1.924	1.603	3.702	22.212
Glutamic acid (g)	0.078	0.009	0.0	3.538	2.646	6.271	37.626
Glycine (g)	0.031	0.001	0.0	1.15	0.937	2.119	12.714
Proline (g)	0.024	0.004	0.0	0.929	0.514	1.47	8.82
Serine (g)	0.037	0.002	0.0	0.84	0.612	1.492	8.952
Cholesterol (mg)	0.0	10.177	0.0	91.769	67.283	169.228	1015.368
Trans Fat (g)	n/a	n/a	0.058	n/a	n/a	0.058	0.348
Saturated Fat (g)	0.014	2.432	0.168	0.951	0.189	3.753	22.518
Phytosterols (mg)	8.141	n/a	5.667	n/a	n/a	13.807	82.842
Monounsaturated Fat (g)	0.0	0.995	0.515	1.017	0.166	2.694	16.164
Polyunsaturated (g)	0.017	0.144	1.477	0.332	0.333	2.302	13.812