Receta Veal Parmesan - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
veal
36.85g |
pepper
0.0g |
salt
0.0g |
egg
5.5g |
parmesan
6.2g |
bread crumbs
4.5g |
oil
6.81g |
onion
12.38g |
tomatoes paste
21.25g |
water
59.25g |
marjoram
0.04g |
mozzarella cheese
28.35g |
butter
3.55g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.44 | n/a | n/a | 0.69 | 2.22 | 0.6 | 0.0 | 0.14 | 0.92 | 0.0 | 0.0 | 7.36 | 0.03 | 19.4 | 155.2 |
Total Fat (g) | 1.06 | n/a | n/a | 0.55 | 1.6 | 0.24 | 6.81 | 0.01 | 0.1 | 0.0 | 0.0 | 5.68 | 2.88 | 18.93 | 151.44 |
Carbohydrates (g) | 0.0 | n/a | n/a | 0.04 | 0.2 | 3.24 | 0.0 | 1.16 | 4.02 | 0.0 | 0.02 | 1.09 | 0.0 | 9.77 | 78.16 |
Ash (g) | 0.4 | n/a | n/a | 0.05 | 0.37 | 0.13 | 0.0 | 0.04 | 0.6 | 0.06 | 0.0 | n/a | 0.07 | 1.73 | 13.84 |
Calories (kcal) | 41.277 | n/a | n/a | 7.865 | 24.289 | 17.775 | 60.223 | 4.95 | 17.425 | 0.0 | 0.102 | 85.617 | 25.454 | 284.976 | 2279.808 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 2.68 | n/a | 0.0 | 0.05 | n/a | n/a | n/a | n/a | 2.73 | 21.84 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.12 | 0.06 | n/a | n/a | n/a | n/a | 0.19 | 1.52 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | n/a | 0.08 | n/a | 0.24 | 1.22 | n/a | n/a | n/a | n/a | 1.56 | 12.48 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.11 | n/a | 0.16 | 1.24 | n/a | n/a | n/a | n/a | 1.52 | 12.16 |
Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.09 | n/a | 0.0 | 0.06 | n/a | n/a | n/a | n/a | 0.15 | 1.2 |
Alcohol (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 27.98 | n/a | n/a | 4.17 | 1.81 | 0.29 | 0.0 | 11.03 | 15.62 | 59.19 | 0.0 | 13.17 | 0.56 | 133.82 | 1070.56 |
Caffeine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | n/a | 0.04 | 0.05 | 0.28 | 0.0 | 0.52 | 2.59 | 0.0 | 0.0 | 0.17 | 0.0 | 3.66 | 29.28 |
Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 10.4 |
Calcium (mg) | 5.528 | n/a | n/a | 2.915 | 73.364 | 8.235 | 0.0 | 2.846 | 7.65 | 1.778 | 0.746 | 207.239 | 0.852 | 311.152 | 2489.216 |
Iron (mg) | 0.31 | n/a | n/a | 0.1 | 0.05 | 0.22 | 0.0 | 0.03 | 0.63 | 0.0 | 0.03 | 0.07 | 0.0 | 1.45 | 11.6 |
Magnesium (mg) | 9.214 | n/a | n/a | 0.66 | 2.726 | 1.935 | 0.0 | 1.238 | 8.925 | 0.593 | 0.13 | 7.371 | 0.071 | 32.862 | 262.896 |
Phosphorus (mg) | 77.762 | n/a | n/a | 10.505 | 43.002 | 7.425 | 0.0 | 3.589 | 17.638 | 0.0 | 0.115 | 148.554 | 0.852 | 309.441 | 2475.528 |
Potassium (mg) | 120.882 | n/a | n/a | 7.37 | 5.701 | 8.82 | 0.0 | 18.068 | 215.475 | 0.0 | 0.571 | 26.933 | 0.852 | 404.67 | 3237.36 |
Sodium (mg) | 31.695 | n/a | n/a | 7.7 | 99.264 | 32.94 | 0.0 | 0.495 | 167.875 | 2.37 | 0.029 | 149.688 | 20.448 | 512.503 | 4100.024 |
Zinc (mg) | 1.19 | n/a | n/a | 0.06 | 0.17 | 0.07 | 0.0 | 0.02 | 0.13 | 0.01 | 0.0 | 0.89 | 0.0 | 2.54 | 20.32 |
Copper (mg) | 0.041 | n/a | n/a | 0.006 | 0.002 | 0.012 | 0.0 | 0.005 | 0.079 | 0.006 | 0.0 | 0.009 | 0.0 | 0.158 | 1.264 |
Manganese (mg) | 0.011 | n/a | n/a | 0.002 | 0.001 | 0.041 | n/a | 0.016 | 0.064 | 0.0 | 0.002 | n/a | 0.0 | 0.138 | 1.104 |
Selenium (mcg) | 3.2 | n/a | n/a | 1.7 | 1.4 | 1.1 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 4.6 | 0.0 | 13.3 | 106.4 |
Vitamin A, IU (IU) | 0.0 | n/a | n/a | 26.785 | 24.723 | 0.0 | 0.0 | 0.248 | 324.063 | 0.0 | 3.026 | n/a | 88.715 | 467.558 | 3740.464 |
Retinol (mcg) | 0.0 | n/a | n/a | 7.645 | 6.568 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.226 | 23.821 | 82.26 | 658.08 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | 7.7 | 6.692 | 0.0 | 0.0 | 0.0 | 16.15 | 0.0 | 0.151 | 45.36 | 24.282 | 100.335 | 802.68 |
Beta Carotene (mcg) | n/a | n/a | n/a | 0.55 | 1.735 | 0.0 | 0.0 | 0.124 | 191.463 | 0.0 | 1.802 | 14.459 | 5.609 | 215.741 | 1725.928 |
Vitamin E (mg) | 0.1 | n/a | n/a | 0.05 | 0.01 | 0.0 | 0.63 | 0.0 | 0.91 | 0.0 | 0.0 | 0.1 | 0.08 | 1.9 | 15.2 |
Vitamin D (IU) | n/a | n/a | n/a | 1.925 | 1.735 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.988 | 5.648 | 45.184 |
Lycopene (mcg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6112.35 | 0.0 | 0.0 | 0.0 | 0.0 | 6112.35 | 48898.8 |
Lutein + zeaxanthin (mcg) | n/a | n/a | n/a | 18.205 | 0.0 | 0.0 | 0.0 | 0.495 | 0.0 | 0.0 | 0.323 | 0.0 | 0.0 | 19.023 | 152.184 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.03 | n/a | 0.03 | n/a | 0.0 | 0.11 | n/a | n/a | n/a | 0.0 | 0.17 | 1.36 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 44.8 |
Thiamin (mg) | 0.029 | n/a | n/a | 0.004 | 0.002 | 0.044 | 0.0 | 0.006 | 0.013 | 0.0 | 0.0 | 0.028 | 0.0 | 0.127 | 1.016 |
Riboflavin (mg) | 0.103 | n/a | n/a | 0.026 | 0.02 | 0.018 | 0.0 | 0.004 | 0.032 | 0.0 | 0.0 | 0.094 | 0.001 | 0.298 | 2.384 |
Niacin (mg) | 2.886 | n/a | n/a | 0.004 | 0.017 | 0.298 | 0.0 | 0.015 | 0.655 | 0.0 | 0.002 | 0.034 | 0.001 | 3.911 | 31.288 |
Pantothenic acid (mg) | 0.505 | n/a | n/a | 0.079 | 0.028 | 0.025 | 0.0 | 0.015 | 0.03 | 0.0 | n/a | n/a | 0.004 | 0.685 | 5.48 |
Vitamin B-6 (mg) | 0.158 | n/a | n/a | 0.008 | 0.006 | 0.005 | 0.0 | 0.015 | 0.047 | 0.0 | 0.0 | 0.023 | 0.0 | 0.262 | 2.096 |
Folate (mcg) | 4.791 | n/a | n/a | 2.585 | 0.434 | 4.815 | 0.0 | 2.351 | 2.55 | 0.0 | 0.103 | 2.835 | 0.107 | 20.57 | 164.56 |
Vitamin B-12 (mcg) | 0.52 | n/a | n/a | 0.07 | 0.07 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 0.01 | 1.34 | 10.72 |
Choline (mg) | n/a | n/a | n/a | 13.8 | 1.0 | 0.7 | n/a | 0.8 | 8.2 | 0.0 | 0.0 | 4.0 | 0.7 | 29.1 | 232.8 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.69 | 29.52 |
Tryptophan (g) | 0.074 | n/a | n/a | 0.009 | 0.03 | 0.007 | 0.0 | 0.001 | 0.006 | n/a | n/a | n/a | 0.0 | 0.128 | 1.024 |
Threonine (g) | 0.324 | n/a | n/a | 0.031 | 0.082 | 0.019 | 0.0 | 0.002 | 0.021 | n/a | n/a | n/a | 0.001 | 0.481 | 3.848 |
Isoleucine (g) | 0.369 | n/a | n/a | 0.037 | 0.117 | 0.024 | 0.0 | 0.001 | 0.015 | n/a | n/a | n/a | 0.002 | 0.565 | 4.52 |
Leucine (g) | 0.593 | n/a | n/a | 0.06 | 0.214 | 0.043 | 0.0 | 0.004 | 0.023 | n/a | n/a | n/a | 0.003 | 0.94 | 7.52 |
Lysine (g) | 0.612 | n/a | n/a | 0.05 | 0.205 | 0.019 | 0.0 | 0.005 | 0.026 | n/a | n/a | n/a | 0.002 | 0.919 | 7.352 |
Methionine (g) | 0.173 | n/a | n/a | 0.021 | 0.059 | 0.01 | 0.0 | 0.0 | 0.004 | n/a | n/a | n/a | 0.001 | 0.269 | 2.152 |
Cystine (g) | 0.085 | n/a | n/a | 0.015 | 0.015 | 0.013 | 0.0 | 0.0 | 0.004 | n/a | n/a | n/a | 0.0 | 0.132 | 1.056 |
Phenylalanine (g) | 0.302 | n/a | n/a | 0.037 | 0.119 | 0.03 | 0.0 | 0.004 | 0.026 | n/a | n/a | n/a | 0.001 | 0.519 | 4.152 |
Tyrosine (g) | 0.236 | n/a | n/a | 0.028 | 0.124 | 0.018 | 0.0 | 0.001 | 0.011 | n/a | n/a | n/a | 0.001 | 0.419 | 3.352 |
Valine (g) | 0.413 | n/a | n/a | 0.047 | 0.152 | 0.027 | 0.0 | 0.002 | 0.017 | n/a | n/a | n/a | 0.002 | 0.66 | 5.28 |
Arginine (g) | 0.439 | n/a | n/a | 0.045 | 0.082 | 0.025 | 0.0 | 0.012 | 0.015 | n/a | n/a | n/a | 0.001 | 0.619 | 4.952 |
Histidine (g) | 0.269 | n/a | n/a | 0.017 | 0.086 | 0.014 | 0.0 | 0.001 | 0.013 | n/a | n/a | n/a | 0.001 | 0.4 | 3.2 |
Alanine (g) | 0.442 | n/a | n/a | 0.041 | 0.065 | 0.022 | 0.0 | 0.002 | 0.043 | n/a | n/a | n/a | 0.001 | 0.616 | 4.928 |
Aspartic acid (g) | 0.641 | n/a | n/a | 0.073 | 0.139 | 0.035 | 0.0 | 0.011 | 0.149 | n/a | n/a | n/a | 0.002 | 1.05 | 8.4 |
Glutamic acid (g) | 1.179 | n/a | n/a | 0.092 | 0.509 | 0.185 | 0.0 | 0.032 | 0.404 | n/a | n/a | n/a | 0.006 | 2.408 | 19.264 |
Glycine (g) | 0.383 | n/a | n/a | 0.024 | 0.038 | 0.022 | 0.0 | 0.004 | 0.013 | n/a | n/a | n/a | 0.001 | 0.485 | 3.88 |
Proline (g) | 0.31 | n/a | n/a | 0.028 | 0.259 | 0.062 | 0.0 | 0.001 | 0.017 | n/a | n/a | n/a | 0.003 | 0.679 | 5.432 |
Serine (g) | 0.28 | n/a | n/a | 0.053 | 0.128 | 0.03 | 0.0 | 0.002 | 0.023 | n/a | n/a | n/a | 0.002 | 0.519 | 4.152 |
Cholesterol (mg) | 30.589 | n/a | n/a | 23.265 | 4.213 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.309 | 7.633 | 81.009 | 648.072 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.176 | n/a | n/a | n/a | n/a | n/a | n/a | 0.176 | 1.408 |
Saturated Fat (g) | 0.317 | n/a | n/a | 0.171 | 1.017 | 0.054 | 0.506 | 0.005 | 0.021 | 0.0 | 0.0 | 3.084 | 1.824 | 6.999 | 55.992 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.36 | 17.031 | 1.856 | n/a | n/a | 0.023 | n/a | n/a | 19.27 | 154.16 |
Monounsaturated Fat (g) | 0.339 | n/a | n/a | 0.21 | 0.466 | 0.046 | 1.548 | 0.001 | 0.015 | 0.0 | 0.0 | 1.375 | 0.746 | 4.747 | 37.976 |
Polyunsaturated (g) | 0.111 | n/a | n/a | 0.075 | 0.035 | 0.093 | 4.438 | 0.002 | 0.034 | 0.0 | 0.002 | 0.145 | 0.108 | 5.042 | 40.336 |