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Receta Veal Picante - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
15.63g 		salt
0.75g 		pepper
0.0g 		paprika
0.26g 		veal
147.42g 		spray
0.3g 		water
59.25g 		vinegar
30.0g 		sugar
3.2g 		bay leaf
4.0g 		lemon
61.48g 		lemon
30.74g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 n/a 0.04 29.78 0.0 0.0 0.0 0.0 0.3 0.68 0.34 32.76 32.76
Total Fat (g) 0.15 0.0 n/a 0.03 4.23 0.24 0.0 0.0 0.0 0.33 0.18 0.09 5.26 5.26
Carbohydrates (g) 11.93 0.0 n/a 0.14 0.0 0.06 0.0 0.28 3.14 3.0 5.73 2.86 27.15 27.15
Ash (g) 0.07 0.75 n/a 0.02 1.59 0.0 0.06 n/a 0.01 0.14 0.18 0.09 2.93 2.93
Calories (kcal) 56.893 0.0 n/a 0.751 165.11 2.376 0.0 6.3 12.16 12.52 17.829 8.915 282.855 282.855
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 3.03 n/a n/a n/a 3.03 3.03
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.04 n/a n/a n/a 0.05 0.05
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.04 n/a n/a n/a 0.05 0.05
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 n/a 0.02 111.91 0.0 59.19 28.14 0.04 0.22 54.7 27.35 283.45 283.45
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 n/a 0.03 n/a 0.0 0.0 0.12 3.1 n/a 1.54 0.77 5.6 5.6
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1.1 1.7 0.9 4.2 4.2
Calcium (mg) 2.345 0.18 n/a 0.46 22.113 0.0 1.778 2.1 2.656 33.36 15.985 7.992 88.968 88.968
Iron (mg) 0.73 0.0 n/a 0.06 1.25 0.0 0.0 0.06 0.02 1.72 0.37 0.18 4.4 4.4
Magnesium (mg) 3.439 0.008 n/a 0.481 36.855 n/a 0.593 1.5 0.288 4.8 4.918 2.459 55.34 55.34
Phosphorus (mg) 16.88 0.0 n/a 0.897 311.056 n/a 0.0 2.4 0.128 4.52 9.837 4.918 350.637 350.637
Potassium (mg) 16.724 0.06 n/a 6.094 483.538 n/a 0.0 21.9 4.256 21.16 84.842 42.421 680.996 680.996
Sodium (mg) 0.313 290.685 n/a 0.088 126.781 0.177 2.37 1.5 0.896 0.92 1.23 0.615 425.575 425.575
Zinc (mg) 0.11 0.0 n/a 0.01 4.76 n/a 0.01 0.01 0.0 0.15 0.04 0.02 5.1 5.1
Copper (mg) 0.022 0.0 n/a 0.002 0.162 n/a 0.006 0.003 0.002 0.017 0.025 0.012 0.25 0.25
Manganese (mg) 0.106 0.001 n/a 0.002 0.044 n/a 0.0 n/a 0.002 0.327 0.018 0.009 0.51 0.51
Selenium (mcg) 5.3 0.0 n/a 0.0 12.7 n/a 0.0 0.0 0.0 0.1 0.2 0.1 18.5 18.5
Vitamin A, IU (IU) 0.0 0.0 n/a 137.111 0.0 0.0 0.0 n/a 0.0 247.4 13.526 6.763 404.799 404.799
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 6.856 0.0 n/a 0.0 0.0 0.0 12.36 0.615 0.307 20.138 20.138
Beta Carotene (mcg) 0.0 0.0 n/a 71.965 n/a n/a 0.0 0.0 0.0 n/a 1.844 0.922 74.732 74.732
Vitamin E (mg) 0.01 0.0 n/a 0.08 0.38 n/a 0.0 0.0 0.0 n/a 0.09 0.05 0.61 0.61
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 n/a 34.208 n/a n/a 0.0 0.0 0.0 n/a 6.763 3.381 47.166 47.166
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.06 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 1.9 32.6 16.3 50.9 50.9
Thiamin (mg) 0.123 0.0 n/a 0.002 0.118 n/a 0.0 0.0 0.0 0.0 0.025 0.012 0.28 0.28
Riboflavin (mg) 0.077 0.0 n/a 0.005 0.413 n/a 0.0 0.0 0.0 0.017 0.012 0.006 0.529 0.529
Niacin (mg) 0.922 0.0 n/a 0.04 11.543 n/a 0.0 0.0 0.004 0.08 0.061 0.031 12.681 12.681
Pantothenic acid (mg) 0.069 0.0 n/a 0.005 2.02 n/a 0.0 n/a 0.004 n/a 0.117 0.058 2.272 2.272
Vitamin B-6 (mg) 0.006 0.0 n/a 0.01 0.634 n/a 0.0 0.0 0.001 0.07 0.049 0.025 0.795 0.795
Folate (mcg) 28.603 0.0 n/a 0.276 19.165 n/a 0.0 0.0 0.032 7.2 6.763 3.381 65.419 65.419
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 2.06 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.06 2.06
Choline (mg) 1.6 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.1 n/a 3.1 1.6 6.5 6.5
Folic acid (mcg) 24.07 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) 0.02 0.0 n/a n/a 0.295 n/a n/a n/a n/a n/a n/a n/a 0.315 0.315
Threonine (g) 0.044 0.0 n/a n/a 1.297 n/a n/a n/a n/a n/a n/a n/a 1.341 1.341
Isoleucine (g) 0.056 0.0 n/a n/a 1.474 n/a n/a n/a n/a n/a n/a n/a 1.53 1.53
Leucine (g) 0.111 0.0 n/a n/a 2.373 n/a n/a n/a n/a n/a n/a n/a 2.484 2.484
Lysine (g) 0.036 0.0 n/a n/a 2.447 n/a n/a n/a n/a n/a n/a n/a 2.483 2.483
Methionine (g) 0.028 0.0 n/a n/a 0.693 n/a n/a n/a n/a n/a n/a n/a 0.721 0.721
Cystine (g) 0.034 0.0 n/a n/a 0.339 n/a n/a n/a n/a n/a n/a n/a 0.373 0.373
Phenylalanine (g) 0.081 0.0 n/a n/a 1.209 n/a n/a n/a n/a n/a n/a n/a 1.29 1.29
Tyrosine (g) 0.048 0.0 n/a n/a 0.943 n/a n/a n/a n/a n/a n/a n/a 0.992 0.992
Valine (g) 0.066 0.0 n/a n/a 1.651 n/a n/a n/a n/a n/a n/a n/a 1.717 1.717
Arginine (g) 0.066 0.0 n/a n/a 1.754 n/a n/a n/a n/a n/a n/a n/a 1.82 1.82
Histidine (g) 0.036 0.0 n/a n/a 1.076 n/a n/a n/a n/a n/a n/a n/a 1.112 1.112
Alanine (g) 0.052 0.0 n/a n/a 1.769 n/a n/a n/a n/a n/a n/a n/a 1.821 1.821
Aspartic acid (g) 0.069 0.0 n/a n/a 2.565 n/a n/a n/a n/a n/a n/a n/a 2.634 2.634
Glutamic acid (g) 0.544 0.0 n/a n/a 4.717 n/a n/a n/a n/a n/a n/a n/a 5.261 5.261
Glycine (g) 0.058 0.0 n/a n/a 1.533 n/a n/a n/a n/a n/a n/a n/a 1.591 1.591
Proline (g) 0.188 0.0 n/a n/a 1.238 n/a n/a n/a n/a n/a n/a n/a 1.426 1.426
Serine (g) 0.081 0.0 n/a n/a 1.12 n/a n/a n/a n/a n/a n/a n/a 1.202 1.202
Cholesterol (mg) 0.0 0.0 n/a 0.0 122.359 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.359 122.359
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 n/a 0.005 1.268 0.035 0.0 0.0 0.0 0.091 0.025 0.012 1.461 1.461
Phytosterols (mg) n/a 0.0 n/a 0.455 n/a n/a n/a n/a n/a n/a n/a n/a 0.455 0.455
Monounsaturated Fat (g) 0.014 0.0 n/a 0.003 1.356 0.167 0.0 0.0 0.0 0.066 0.006 0.003 1.616 1.616
Polyunsaturated (g) 0.064 0.0 n/a 0.022 0.442 0.029 0.0 0.0 0.0 0.092 0.055 0.028 0.732 0.732