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Receta Veal Picasso - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Cajun seasoning
Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		veal
110.56g 		pepper
0.0g 		salt
0.0g 		cajun seasoning
0.0g 		flour
0.0g 		butter
14.13g 		bell pepper
24.4g 		bell pepper
12.2g 		mushrooms
55.0g 		garlic
0.61g 		cajun seasoning
0.33g 		parsley
0.9g 		lemon juice
7.63g 		chicken broth
110.9g 		wine
21.26g 		Total Per Serving Total for Recipe
Protein (g) 22.33 n/a n/a n/a n/a 0.12 0.21 0.12 1.7 0.04 0.04 0.03 0.03 1.11 0.01 25.74 102.96
Total Fat (g) 3.17 n/a n/a n/a n/a 11.46 0.04 0.04 0.19 0.0 0.05 0.01 0.0 0.11 0.0 15.07 60.28
Carbohydrates (g) 0.0 n/a n/a n/a n/a 0.01 1.13 0.74 1.8 0.2 0.18 0.06 0.66 0.44 0.58 5.8 23.2
Ash (g) 1.19 n/a n/a n/a n/a 0.3 0.1 0.06 0.47 0.01 0.03 0.02 0.02 0.78 0.05 3.03 12.12
Calories (kcal) 123.831 n/a n/a n/a n/a 101.276 4.879 3.781 12.1 0.907 1.021 0.325 1.906 7.763 17.648 275.437 1101.748
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.03 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.28 0.24 0.81 n/a 0.01 n/a n/a n/a n/a 1.34 5.36
Fructose (g) n/a n/a n/a n/a n/a n/a 0.27 0.28 0.09 n/a 0.01 n/a n/a n/a n/a 0.66 2.64
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 2.2 8.8
Water (g) 83.93 n/a n/a n/a n/a 2.24 22.9 11.25 50.84 0.36 0.03 0.79 6.92 108.46 18.41 306.12 1224.48
Caffeine (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a n/a n/a 0.01 0.59 0.51 0.91 0.01 0.02 0.01 0.18 0.0 0.17 2.4 9.6
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a n/a 0.0 0.4 0.3 0.5 0.0 0.1 0.0 0.0 0.4 0.0 1.8 7.2
Calcium (mg) 16.585 n/a n/a n/a n/a 3.39 2.44 0.854 1.65 1.102 0.904 1.245 0.534 6.654 1.701 37.058 148.232
Iron (mg) 0.94 n/a n/a n/a n/a 0.0 0.08 0.05 0.27 0.01 0.05 0.06 0.0 0.22 0.08 1.77 7.08
Magnesium (mg) 27.641 n/a n/a n/a n/a 0.283 2.44 1.464 4.95 0.152 0.553 0.451 0.458 1.109 2.339 41.838 167.352
Phosphorus (mg) 233.289 n/a n/a n/a n/a 3.39 4.879 3.171 47.299 0.932 0.985 0.523 0.458 14.417 4.253 313.595 1254.38
Potassium (mg) 362.648 n/a n/a n/a n/a 3.39 42.691 25.737 174.897 2.442 6.227 5.0 9.455 88.72 21.05 742.256 2969.024
Sodium (mg) 95.085 n/a n/a n/a n/a 81.36 0.732 0.488 2.75 0.104 3.283 0.505 0.076 175.222 1.063 360.667 1442.668
Zinc (mg) 3.57 n/a n/a n/a n/a 0.01 0.03 0.03 0.29 0.01 0.01 0.01 0.0 0.08 0.03 4.07 16.28
Copper (mg) 0.122 n/a n/a n/a n/a 0.0 0.017 0.002 0.176 0.002 0.001 0.001 0.002 0.033 0.002 0.359 1.436
Manganese (mg) 0.033 n/a n/a n/a n/a 0.0 0.029 0.013 0.027 0.01 0.007 0.001 0.001 0.055 0.026 0.204 0.816
Selenium (mcg) 9.5 n/a n/a n/a n/a 0.1 0.0 0.0 5.1 0.1 0.0 0.0 0.0 0.0 0.0 14.9 59.6
Vitamin A, IU (IU) 0.0 n/a n/a n/a n/a 352.984 90.262 381.904 0.0 0.055 96.363 76.027 1.525 0.0 0.0 999.118 3996.472
Retinol (mcg) 0.0 n/a n/a n/a n/a 94.779 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94.779 379.116
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a n/a 96.615 4.391 19.15 0.0 0.0 4.82 3.8 0.076 0.0 0.0 128.852 515.408
Beta Carotene (mcg) n/a n/a n/a n/a n/a 22.318 50.742 198.087 0.0 0.03 48.75 45.612 0.229 0.0 0.0 365.768 1463.072
Vitamin E (mg) 0.29 n/a n/a n/a n/a 0.33 0.09 0.19 0.01 0.0 0.09 0.01 0.01 0.0 0.0 1.02 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a 7.91 n/a n/a 9.9 n/a n/a n/a n/a n/a n/a 17.81 71.24
Lycopene (mcg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.068 0.0 0.0 0.0 0.0 0.068 0.272
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a n/a 0.0 83.187 6.221 0.0 0.097 1.008 50.188 0.686 0.0 0.0 141.387 565.548
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.01 n/a 0.0 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.01 n/a 0.01 0.0 n/a n/a n/a 0.04 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.01 n/a 0.0 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 n/a n/a n/a n/a 0.0 19.6 15.6 1.2 0.2 0.2 1.2 3.5 7.8 0.0 49.2 196.8
Thiamin (mg) 0.088 n/a n/a n/a n/a 0.001 0.015 0.006 0.044 0.001 0.001 0.001 0.002 0.0 0.002 0.162 0.648
Riboflavin (mg) 0.31 n/a n/a n/a n/a 0.004 0.007 0.011 0.22 0.001 0.003 0.001 0.001 0.011 0.004 0.572 2.288
Niacin (mg) 8.657 n/a n/a n/a n/a 0.006 0.117 0.12 1.985 0.004 0.026 0.012 0.008 0.566 0.036 11.536 46.144
Pantothenic acid (mg) 1.515 n/a n/a n/a n/a 0.016 0.024 0.039 0.825 0.004 n/a 0.004 0.008 0.011 0.009 2.453 9.812
Vitamin B-6 (mg) 0.475 n/a n/a n/a n/a 0.0 0.054 0.035 0.055 0.008 0.012 0.001 0.004 0.011 0.011 0.665 2.66
Folate (mcg) 14.373 n/a n/a n/a n/a 0.424 2.44 5.611 8.8 0.018 0.325 1.372 0.991 0.0 0.213 34.566 138.264
Vitamin B-12 (mcg) 1.55 n/a n/a n/a n/a 0.02 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.04 0.0 1.64 6.56
Choline (mg) n/a n/a n/a n/a n/a 2.7 1.3 0.7 9.5 0.1 0.2 0.1 0.4 n/a 1.1 16.1 64.4
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.221 n/a n/a n/a n/a 0.001 0.002 0.001 0.022 0.0 n/a 0.0 n/a n/a n/a 0.249 0.996
Threonine (g) 0.973 n/a n/a n/a n/a 0.006 0.01 0.005 0.06 0.001 n/a 0.001 n/a n/a n/a 1.056 4.224
Isoleucine (g) 1.106 n/a n/a n/a n/a 0.007 0.005 0.002 0.044 0.001 n/a 0.001 n/a n/a n/a 1.166 4.664
Leucine (g) 1.78 n/a n/a n/a n/a 0.011 0.01 0.005 0.066 0.002 n/a 0.002 n/a n/a n/a 1.876 7.504
Lysine (g) 1.835 n/a n/a n/a n/a 0.01 0.01 0.005 0.06 0.002 n/a 0.002 n/a n/a n/a 1.924 7.696
Methionine (g) 0.52 n/a n/a n/a n/a 0.003 0.002 0.001 0.016 0.0 n/a 0.0 n/a n/a n/a 0.543 2.172
Cystine (g) 0.254 n/a n/a n/a n/a 0.001 0.002 0.002 0.005 0.0 n/a 0.0 n/a n/a n/a 0.267 1.068
Phenylalanine (g) 0.907 n/a n/a n/a n/a 0.006 0.022 0.006 0.049 0.001 n/a 0.001 n/a n/a n/a 0.992 3.968
Tyrosine (g) 0.708 n/a n/a n/a n/a 0.006 0.002 0.001 0.022 0.0 n/a 0.001 n/a n/a n/a 0.74 2.96
Valine (g) 1.238 n/a n/a n/a n/a 0.008 0.01 0.004 0.126 0.002 n/a 0.002 n/a n/a n/a 1.39 5.56
Arginine (g) 1.316 n/a n/a n/a n/a 0.004 0.007 0.005 0.044 0.004 n/a 0.001 n/a n/a n/a 1.381 5.524
Histidine (g) 0.807 n/a n/a n/a n/a 0.003 0.002 0.002 0.033 0.001 n/a 0.001 n/a n/a n/a 0.849 3.396
Alanine (g) 1.327 n/a n/a n/a n/a 0.004 0.01 0.004 0.11 0.001 n/a 0.002 n/a n/a n/a 1.457 5.828
Aspartic acid (g) 1.924 n/a n/a n/a n/a 0.008 0.051 0.034 0.11 0.003 n/a 0.003 n/a n/a n/a 2.133 8.532
Glutamic acid (g) 3.538 n/a n/a n/a n/a 0.025 0.046 0.026 0.187 0.005 n/a 0.002 n/a n/a n/a 3.83 15.32
Glycine (g) 1.15 n/a n/a n/a n/a 0.003 0.007 0.004 0.049 0.001 n/a 0.001 n/a n/a n/a 1.216 4.864
Proline (g) 0.929 n/a n/a n/a n/a 0.011 0.005 0.002 0.044 0.001 n/a 0.002 n/a n/a n/a 0.994 3.976
Serine (g) 0.84 n/a n/a n/a n/a 0.007 0.012 0.006 0.049 0.001 n/a 0.001 n/a n/a n/a 0.918 3.672
Cholesterol (mg) 91.768 n/a n/a n/a n/a 30.369 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.136 488.544
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.951 n/a n/a n/a n/a 7.256 0.015 0.004 0.022 0.001 0.01 0.001 0.0 0.033 0.0 8.292 33.168
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 2.196 n/a n/a n/a 0.27 0.045 n/a n/a n/a 2.51 10.04
Monounsaturated Fat (g) 1.017 n/a n/a n/a n/a 2.969 0.002 0.0 0.0 0.0 0.012 0.003 0.0 0.055 0.0 4.059 16.236
Polyunsaturated (g) 0.332 n/a n/a n/a n/a 0.429 0.015 0.009 0.077 0.002 0.024 0.001 0.0 0.022 0.0 0.91 3.64