Receta Veal Piccanti - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		veal
294.83g 		chicken broth
78.86g 		lemon
23.06g 		parsley
3.61g 		sauce
0.12g 		wine
29.6g 		Total Per Serving Total for Recipe
Protein (g) 59.56 0.79 0.25 0.11 0.0 0.02 60.73 60.73
Total Fat (g) 8.46 0.08 0.07 0.03 0.0 0.0 8.64 8.64
Carbohydrates (g) 0.0 0.32 2.15 0.23 0.0 0.81 3.5 3.5
Ash (g) 3.18 0.55 0.07 0.08 0.0 0.07 3.96 3.96
Calories (kcal) 330.214 5.52 6.686 1.3 0.014 24.568 368.302 368.302
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 3.1 3.1 3.1
Water (g) 223.81 77.13 20.51 3.17 0.11 25.63 350.36 350.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.58 0.03 0.0 0.23 0.84 0.84
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.6 0.1 0.0 0.0 1.1 1.1
Calcium (mg) 44.225 4.732 5.994 4.982 0.014 2.368 62.315 62.315
Iron (mg) 2.51 0.16 0.14 0.22 0.0 0.11 3.14 3.14
Magnesium (mg) 73.708 0.789 1.844 1.805 0.014 3.256 81.417 81.417
Phosphorus (mg) 622.099 10.252 3.689 2.094 0.028 5.92 644.081 644.081
Potassium (mg) 967.054 63.088 31.816 19.999 0.154 29.304 1111.415 1111.415
Sodium (mg) 253.557 124.599 0.461 2.022 0.76 1.48 382.878 382.878
Zinc (mg) 9.52 0.06 0.01 0.04 0.0 0.04 9.67 9.67
Copper (mg) 0.324 0.024 0.009 0.005 0.0 0.003 0.366 0.366
Manganese (mg) 0.088 0.039 0.007 0.006 0.0 0.036 0.176 0.176
Selenium (mcg) 25.4 0.0 0.1 0.0 0.0 0.1 25.5 25.5
Vitamin A, IU (IU) 0.0 0.0 5.072 304.106 1.968 0.0 311.147 311.147
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.231 15.198 0.098 0.0 15.527 15.527
Beta Carotene (mcg) n/a 0.0 0.692 182.449 1.103 0.0 184.244 184.244
Vitamin E (mg) 0.77 0.0 0.03 0.03 0.0 0.0 0.83 0.83
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 2.536 200.752 0.012 0.0 203.3 203.3
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a n/a 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 5.5 12.2 4.8 0.0 0.0 22.5 22.5
Thiamin (mg) 0.236 0.0 0.009 0.003 0.0 0.003 0.251 0.251
Riboflavin (mg) 0.826 0.008 0.005 0.004 0.0 0.006 0.848 0.848
Niacin (mg) 23.085 0.402 0.023 0.047 0.0 0.05 23.609 23.609
Pantothenic acid (mg) 4.039 0.008 0.044 0.014 0.0 0.012 4.117 4.117
Vitamin B-6 (mg) 1.268 0.008 0.018 0.003 0.0 0.015 1.312 1.312
Folate (mcg) 38.328 0.0 2.536 5.487 0.001 0.296 46.649 46.649
Vitamin B-12 (mcg) 4.13 0.03 0.0 0.0 0.0 0.0 4.16 4.16
Choline (mg) n/a n/a 1.2 0.5 0.0 1.5 3.1 3.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.001
Tryptophan (g) 0.59 n/a n/a 0.002 0.0 n/a 0.591 0.591
Threonine (g) 2.595 n/a n/a 0.004 0.0 n/a 2.599 2.599
Isoleucine (g) 2.948 n/a n/a 0.004 0.0 n/a 2.953 2.953
Leucine (g) 4.747 n/a n/a 0.007 0.0 n/a 4.754 4.754
Lysine (g) 4.894 n/a n/a 0.006 0.0 n/a 4.901 4.901
Methionine (g) 1.386 n/a n/a 0.001 0.0 n/a 1.387 1.387
Cystine (g) 0.678 n/a n/a 0.0 0.0 n/a 0.679 0.679
Phenylalanine (g) 2.418 n/a n/a 0.005 0.0 n/a 2.423 2.423
Tyrosine (g) 1.887 n/a n/a 0.003 0.0 n/a 1.89 1.89
Valine (g) 3.302 n/a n/a 0.006 0.0 n/a 3.308 3.308
Arginine (g) 3.509 n/a n/a 0.004 0.0 n/a 3.513 3.513
Histidine (g) 2.152 n/a n/a 0.002 0.0 n/a 2.154 2.154
Alanine (g) 3.538 n/a n/a 0.007 0.0 n/a 3.545 3.545
Aspartic acid (g) 5.13 n/a n/a 0.01 0.0 n/a 5.141 5.141
Glutamic acid (g) 9.435 n/a n/a 0.009 0.0 n/a 9.444 9.444
Glycine (g) 3.066 n/a n/a 0.005 0.0 n/a 3.072 3.072
Proline (g) 2.477 n/a n/a 0.008 0.0 n/a 2.484 2.484
Serine (g) 2.241 n/a n/a 0.005 0.0 n/a 2.246 2.246
Cholesterol (mg) 244.712 0.0 0.0 0.0 0.0 0.0 244.712 244.712
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.536 0.024 0.009 0.005 0.0 0.0 2.573 2.573
Phytosterols (mg) n/a n/a n/a 0.181 n/a n/a 0.181 0.181
Monounsaturated Fat (g) 2.712 0.039 0.002 0.011 0.0 0.0 2.765 2.765
Polyunsaturated (g) 0.885 0.016 0.021 0.004 0.0 0.0 0.926 0.926