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Receta Veal Piccata - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 veal cutlets
Salt and pepper
Extra virgin olive oil
1 sm. jar capers (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		veal
0.0g 		flour
15.63g 		bread crumbs
13.5g 		pepper
0.0g 		salt
0.0g 		chicken stock
59.15g 		wine
29.5g 		lemon juice
15.25g 		garlic
1.85g 		parsley
0.9g 		virgin olive oil
0.0g 		butter
28.25g 		capers
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.61 1.8 n/a n/a 0.59 0.02 0.06 0.12 0.03 n/a 0.24 n/a 4.47 17.88
Total Fat (g) n/a 0.15 0.72 n/a n/a 0.06 0.0 0.0 0.01 0.01 n/a 22.91 n/a 23.86 95.44
Carbohydrates (g) n/a 11.92 9.72 n/a n/a 0.24 0.8 1.32 0.61 0.06 n/a 0.02 n/a 24.68 98.72
Ash (g) n/a 0.07 0.39 n/a n/a 0.41 0.07 0.04 0.03 0.02 n/a 0.6 n/a 1.63 6.52
Calories (kcal) n/a 56.875 53.325 n/a n/a 4.14 24.485 3.813 2.755 0.325 n/a 202.553 n/a 348.27 1393.08
Starch (g) n/a n/a 8.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.05 32.2
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.25 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.25 1.0
Fructose (g) n/a n/a 0.33 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.33 1.32
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.26 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.26 1.04
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 3.1 0.0 0.0 0.0 n/a 0.0 n/a 3.1 12.4
Water (g) n/a 1.86 0.88 n/a n/a 57.85 25.54 13.84 1.08 0.79 n/a 4.48 n/a 106.32 425.28
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.04 0.84 n/a n/a 0.0 0.23 0.37 0.02 0.01 n/a 0.02 n/a 1.52 6.08
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.4 0.6 n/a n/a 0.2 0.0 0.1 0.0 0.0 n/a 0.0 n/a 1.4 5.6
Calcium (mg) n/a 2.344 24.705 n/a n/a 3.549 2.36 1.068 3.346 1.245 n/a 6.78 n/a 45.397 181.588
Iron (mg) n/a 0.73 0.65 n/a n/a 0.12 0.11 0.0 0.03 0.06 n/a 0.01 n/a 1.7 6.8
Magnesium (mg) n/a 3.438 5.805 n/a n/a 0.591 3.245 0.915 0.462 0.451 n/a 0.565 n/a 15.472 61.888
Phosphorus (mg) n/a 16.875 22.275 n/a n/a 7.689 5.9 0.915 2.829 0.523 n/a 6.78 n/a 63.786 255.144
Potassium (mg) n/a 16.719 26.46 n/a n/a 47.318 29.205 18.91 7.413 5.0 n/a 6.78 n/a 157.805 631.22
Sodium (mg) n/a 0.313 98.82 n/a n/a 93.453 1.475 0.153 0.314 0.505 n/a 162.72 n/a 357.753 1431.012
Zinc (mg) n/a 0.11 0.2 n/a n/a 0.04 0.04 0.01 0.02 0.01 n/a 0.03 n/a 0.45 1.8
Copper (mg) n/a 0.022 0.035 n/a n/a 0.018 0.003 0.005 0.006 0.001 n/a 0.0 n/a 0.089 0.356
Manganese (mg) n/a 0.106 0.124 n/a n/a 0.03 0.035 0.002 0.031 0.001 n/a 0.0 n/a 0.329 1.316
Selenium (mcg) n/a 5.3 3.4 n/a n/a 0.0 0.1 0.0 0.3 0.0 n/a 0.3 n/a 9.3 37.2
Vitamin A, IU (IU) n/a 0.0 0.0 n/a n/a 0.0 0.0 3.05 0.166 76.027 n/a 705.968 n/a 785.21 3140.84
Retinol (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 189.558 n/a 189.558 758.232
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.153 0.0 3.8 n/a 193.23 n/a 197.182 788.728
Beta Carotene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.458 0.092 45.612 n/a 44.635 n/a 90.797 363.188
Vitamin E (mg) n/a 0.01 0.01 n/a n/a 0.0 0.0 0.02 0.0 0.01 n/a 0.66 n/a 0.71 2.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.82 n/a 15.82 63.28
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 2.813 0.0 n/a n/a 0.0 0.0 1.373 0.296 50.188 n/a 0.0 n/a 54.669 218.676
Tocopherol, beta (mg) n/a 0.01 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a 0.06 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.17 0.68
Tocopherol, delta (mg) n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.03 0.12
Vitamin C (mg) n/a 0.0 0.0 n/a n/a 4.1 0.0 7.0 0.6 1.2 n/a 0.0 n/a 12.9 51.6
Thiamin (mg) n/a 0.123 0.131 n/a n/a 0.0 0.003 0.005 0.004 0.001 n/a 0.003 n/a 0.269 1.076
Riboflavin (mg) n/a 0.077 0.054 n/a n/a 0.006 0.006 0.002 0.002 0.001 n/a 0.008 n/a 0.155 0.62
Niacin (mg) n/a 0.922 0.895 n/a n/a 0.302 0.05 0.015 0.013 0.012 n/a 0.011 n/a 2.22 8.88
Pantothenic acid (mg) n/a 0.069 0.074 n/a n/a 0.006 0.012 0.015 0.011 0.004 n/a 0.031 n/a 0.222 0.888
Vitamin B-6 (mg) n/a 0.006 0.016 n/a n/a 0.006 0.015 0.008 0.023 0.001 n/a 0.0 n/a 0.074 0.296
Folate (mcg) n/a 28.594 14.445 n/a n/a 0.0 0.295 1.983 0.055 1.372 n/a 0.848 n/a 47.591 190.364
Vitamin B-12 (mcg) n/a 0.0 0.05 n/a n/a 0.02 0.0 0.0 0.0 0.0 n/a 0.05 n/a 0.12 0.48
Choline (mg) n/a 1.6 2.0 n/a n/a n/a 1.5 0.8 0.4 0.1 n/a 5.3 n/a 11.7 46.8
Folic acid (mcg) n/a 24.063 11.07 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 35.133 140.532
Tryptophan (g) n/a 0.02 0.022 n/a n/a n/a n/a n/a 0.001 0.0 n/a 0.003 n/a 0.046 0.184
Threonine (g) n/a 0.044 0.058 n/a n/a n/a n/a n/a 0.003 0.001 n/a 0.011 n/a 0.117 0.468
Isoleucine (g) n/a 0.056 0.073 n/a n/a n/a n/a n/a 0.004 0.001 n/a 0.014 n/a 0.148 0.592
Leucine (g) n/a 0.111 0.13 n/a n/a n/a n/a n/a 0.006 0.002 n/a 0.023 n/a 0.271 1.084
Lysine (g) n/a 0.036 0.058 n/a n/a n/a n/a n/a 0.005 0.002 n/a 0.02 n/a 0.12 0.48
Methionine (g) n/a 0.028 0.031 n/a n/a n/a n/a n/a 0.001 0.0 n/a 0.006 n/a 0.067 0.268
Cystine (g) n/a 0.034 0.038 n/a n/a n/a n/a n/a 0.001 0.0 n/a 0.003 n/a 0.076 0.304
Phenylalanine (g) n/a 0.081 0.089 n/a n/a n/a n/a n/a 0.003 0.001 n/a 0.011 n/a 0.186 0.744
Tyrosine (g) n/a 0.048 0.054 n/a n/a n/a n/a n/a 0.001 0.001 n/a 0.011 n/a 0.116 0.464
Valine (g) n/a 0.066 0.081 n/a n/a n/a n/a n/a 0.005 0.002 n/a 0.017 n/a 0.17 0.68
Arginine (g) n/a 0.066 0.074 n/a n/a n/a n/a n/a 0.012 0.001 n/a 0.008 n/a 0.161 0.644
Histidine (g) n/a 0.036 0.041 n/a n/a n/a n/a n/a 0.002 0.001 n/a 0.006 n/a 0.085 0.34
Alanine (g) n/a 0.052 0.065 n/a n/a n/a n/a n/a 0.002 0.002 n/a 0.008 n/a 0.129 0.516
Aspartic acid (g) n/a 0.069 0.104 n/a n/a n/a n/a n/a 0.009 0.003 n/a 0.017 n/a 0.201 0.804
Glutamic acid (g) n/a 0.544 0.556 n/a n/a n/a n/a n/a 0.015 0.002 n/a 0.051 n/a 1.168 4.672
Glycine (g) n/a 0.058 0.066 n/a n/a n/a n/a n/a 0.004 0.001 n/a 0.006 n/a 0.135 0.54
Proline (g) n/a 0.188 0.185 n/a n/a n/a n/a n/a 0.002 0.002 n/a 0.023 n/a 0.399 1.596
Serine (g) n/a 0.081 0.089 n/a n/a n/a n/a n/a 0.004 0.001 n/a 0.014 n/a 0.189 0.756
Cholesterol (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 60.738 n/a 60.738 242.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.025 0.162 n/a n/a 0.018 0.0 0.0 0.002 0.001 n/a 14.512 n/a 14.72 58.88
Phytosterols (mg) n/a n/a 1.08 n/a n/a n/a n/a n/a n/a 0.045 n/a n/a n/a 1.125 4.5
Monounsaturated Fat (g) n/a 0.014 0.138 n/a n/a 0.03 0.0 0.0 0.0 0.003 n/a 5.938 n/a 6.122 24.488
Polyunsaturated (g) n/a 0.064 0.278 n/a n/a 0.012 0.0 0.0 0.005 0.001 n/a 0.859 n/a 1.218 4.872