Receta Veal Provencal - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lowfat milk or possibly lemon juice
Flour
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		veal
110.56g 		milk
0.0g 		flour
0.0g 		oil
6.8g 		butter
7.1g 		tomatoes
16.95g 		mushrooms
8.49g 		garlic
0.65g 		basil
0.07g 		oregano
0.13g 		pepper
0.0g 		salt
0.0g 		wine
3.7g 		parmesan cheese
5.0g 		Total Per Serving Total for Recipe
Protein (g) 22.33 n/a n/a 0.0 0.06 0.15 0.26 0.04 0.0 0.01 n/a n/a 0.0 1.92 24.79 99.16
Total Fat (g) 3.17 n/a n/a 6.8 5.76 0.03 0.03 0.0 0.0 0.01 n/a n/a 0.0 1.43 17.24 68.96
Carbohydrates (g) 0.0 n/a n/a 0.0 0.0 0.66 0.28 0.22 0.0 0.08 n/a n/a 0.1 0.2 1.55 6.2
Ash (g) 1.19 n/a n/a 0.0 0.15 0.08 0.07 0.01 0.0 0.01 n/a n/a 0.01 0.4 1.93 7.72
Calories (kcal) 123.831 n/a n/a 60.112 50.907 3.051 1.867 0.972 0.016 0.383 n/a n/a 3.071 21.55 265.76 1063.04
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.21 0.13 n/a 0.0 0.0 n/a n/a n/a 0.01 0.35 1.4
Fructose (g) n/a n/a n/a n/a n/a 0.23 0.01 n/a 0.0 0.0 n/a n/a n/a 0.01 0.26 1.04
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.04
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.04
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 0.0 0.4 1.6
Water (g) 83.93 n/a n/a 0.0 1.13 16.02 7.84 0.38 0.06 0.01 n/a n/a 3.2 1.04 113.62 454.48
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.0 0.0 0.45 0.14 0.01 0.0 0.01 n/a n/a 0.03 0.05 0.68 2.72
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.04
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.2 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.4 1.6
Calcium (mg) 16.585 n/a n/a 0.0 1.704 1.695 0.255 1.181 0.125 1.97 n/a n/a 0.296 55.45 79.26 317.04
Iron (mg) 0.94 n/a n/a 0.0 0.0 0.05 0.04 0.01 0.0 0.06 n/a n/a 0.01 0.05 1.16 4.64
Magnesium (mg) 27.641 n/a n/a 0.0 0.142 1.864 0.764 0.163 0.045 0.338 n/a n/a 0.407 1.9 33.264 133.056
Phosphorus (mg) 233.289 n/a n/a 0.0 1.704 4.068 7.299 0.998 0.039 0.25 n/a n/a 0.74 36.45 284.837 1139.348
Potassium (mg) 362.648 n/a n/a 0.0 1.704 40.169 26.99 2.617 0.208 2.086 n/a n/a 3.663 6.25 446.334 1785.336
Sodium (mg) 95.085 n/a n/a 0.0 40.896 0.847 0.424 0.111 0.003 0.019 n/a n/a 0.185 76.45 214.02 856.08
Zinc (mg) 3.57 n/a n/a 0.0 0.01 0.03 0.04 0.01 0.0 0.01 n/a n/a 0.0 0.19 3.86 15.44
Copper (mg) 0.122 n/a n/a 0.0 0.0 0.01 0.027 0.002 0.0 0.001 n/a n/a 0.0 0.012 0.175 0.7
Manganese (mg) 0.033 n/a n/a n/a 0.0 0.019 0.004 0.011 0.001 0.006 n/a n/a 0.004 0.005 0.083 0.332
Selenium (mcg) 9.5 n/a n/a 0.0 0.1 0.0 0.8 0.1 0.0 0.0 n/a n/a 0.0 0.9 11.4 45.6
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 177.429 141.183 0.0 0.059 3.714 8.629 n/a n/a 0.0 22.1 353.113 1412.452
Retinol (mcg) 0.0 n/a n/a 0.0 47.641 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 5.85 53.491 213.964
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 48.564 7.118 0.0 0.0 0.186 0.431 n/a n/a 0.0 6.0 62.3 249.2
Beta Carotene (mcg) n/a n/a n/a 0.0 11.218 76.1 0.0 0.033 2.212 5.14 n/a n/a 0.0 1.55 96.252 385.008
Vitamin E (mg) 0.29 n/a n/a 0.63 0.16 0.09 0.0 0.0 0.0 0.02 n/a n/a 0.0 0.01 1.21 4.84
Vitamin D (IU) n/a n/a n/a n/a 3.976 n/a 1.528 n/a n/a n/a n/a n/a n/a n/a 5.504 22.016
Lycopene (mcg) n/a n/a n/a 0.0 0.0 436.091 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 436.091 1744.364
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 0.0 20.847 0.0 0.104 3.978 1.078 n/a n/a 0.0 0.0 26.006 104.024
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.02 0.0 n/a 0.0 0.02 n/a n/a n/a n/a 0.05 0.2
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 2.2 0.2 0.2 0.0 0.1 n/a n/a 0.0 0.0 2.6 10.4
Thiamin (mg) 0.088 n/a n/a 0.0 0.001 0.007 0.007 0.001 0.0 0.0 n/a n/a 0.0 0.002 0.106 0.424
Riboflavin (mg) 0.31 n/a n/a 0.0 0.002 0.003 0.034 0.001 0.0 0.0 n/a n/a 0.001 0.025 0.375 1.5
Niacin (mg) 8.657 n/a n/a 0.0 0.003 0.1 0.306 0.005 0.001 0.008 n/a n/a 0.006 0.006 9.091 36.364
Pantothenic acid (mg) 1.515 n/a n/a 0.0 0.008 0.015 0.127 0.004 0.0 n/a n/a n/a 0.001 0.017 1.687 6.748
Vitamin B-6 (mg) 0.475 n/a n/a 0.0 0.0 0.014 0.008 0.008 0.0 0.002 n/a n/a 0.002 0.003 0.512 2.048
Folate (mcg) 14.373 n/a n/a 0.0 0.213 2.542 1.358 0.02 0.048 0.343 n/a n/a 0.037 0.5 19.433 77.732
Vitamin B-12 (mcg) 1.55 n/a n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.11 1.68 6.72
Choline (mg) n/a n/a n/a n/a 1.3 1.1 1.5 0.2 0.0 0.0 n/a n/a 0.2 0.8 5.1 20.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.221 n/a n/a 0.0 0.001 0.002 0.003 0.0 0.0 n/a n/a n/a n/a 0.026 0.253 1.012
Threonine (g) 0.973 n/a n/a 0.0 0.003 0.005 0.009 0.001 0.0 n/a n/a n/a n/a 0.073 1.064 4.256
Isoleucine (g) 1.106 n/a n/a 0.0 0.004 0.003 0.007 0.001 0.0 n/a n/a n/a n/a 0.099 1.219 4.876
Leucine (g) 1.78 n/a n/a 0.0 0.006 0.005 0.01 0.002 0.0 n/a n/a n/a n/a 0.186 1.989 7.956
Lysine (g) 1.835 n/a n/a 0.0 0.005 0.005 0.009 0.002 0.0 n/a n/a n/a n/a 0.149 2.006 8.024
Methionine (g) 0.52 n/a n/a 0.0 0.001 0.002 0.003 0.001 0.0 n/a n/a n/a n/a 0.051 0.577 2.308
Cystine (g) 0.254 n/a n/a 0.0 0.001 0.002 0.001 0.0 0.0 n/a n/a n/a n/a 0.006 0.264 1.056
Phenylalanine (g) 0.907 n/a n/a 0.0 0.003 0.012 0.008 0.001 0.0 n/a n/a n/a n/a 0.104 1.034 4.136
Tyrosine (g) 0.708 n/a n/a 0.0 0.003 0.002 0.003 0.001 0.0 n/a n/a n/a n/a 0.117 0.833 3.332
Valine (g) 1.238 n/a n/a 0.0 0.004 0.003 0.02 0.002 0.0 n/a n/a n/a n/a 0.126 1.393 5.572
Arginine (g) 1.316 n/a n/a 0.0 0.002 0.003 0.007 0.004 0.0 n/a n/a n/a n/a 0.079 1.411 5.644
Histidine (g) 0.807 n/a n/a 0.0 0.001 0.002 0.005 0.001 0.0 n/a n/a n/a n/a 0.055 0.871 3.484
Alanine (g) 1.327 n/a n/a 0.0 0.002 0.005 0.017 0.001 0.0 n/a n/a n/a n/a 0.058 1.41 5.64
Aspartic acid (g) 1.924 n/a n/a 0.0 0.004 0.024 0.017 0.003 0.0 n/a n/a n/a n/a 0.134 2.106 8.424
Glutamic acid (g) 3.538 n/a n/a 0.0 0.013 0.073 0.029 0.005 0.0 n/a n/a n/a n/a 0.435 4.093 16.372
Glycine (g) 1.15 n/a n/a 0.0 0.001 0.003 0.008 0.001 0.0 n/a n/a n/a n/a 0.038 1.202 4.808
Proline (g) 0.929 n/a n/a 0.0 0.006 0.003 0.007 0.001 0.0 n/a n/a n/a n/a 0.231 1.176 4.704
Serine (g) 0.84 n/a n/a 0.0 0.004 0.005 0.008 0.001 0.0 n/a n/a n/a n/a 0.115 0.972 3.888
Cholesterol (mg) 91.768 n/a n/a 0.0 15.265 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 4.4 111.433 445.732
Trans Fat (g) n/a n/a n/a 0.175 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.951 n/a n/a 0.505 3.647 0.005 0.003 0.001 0.0 0.003 n/a n/a 0.0 0.865 5.981 23.924
Phytosterols (mg) n/a n/a n/a 17.0 n/a 1.186 n/a n/a n/a 0.254 n/a n/a n/a n/a 18.44 73.76
Monounsaturated Fat (g) 1.017 n/a n/a 1.546 1.492 0.005 0.0 0.0 0.0 0.001 n/a n/a 0.0 0.419 4.48 17.92
Polyunsaturated (g) 0.332 n/a n/a 4.43 0.216 0.014 0.012 0.002 0.0 0.007 n/a n/a 0.0 0.059 5.069 20.276